Best personal trainers in Prairiewood

I'm empowering women who've never worked out before lose/gain weight. For a Limited Time Only in the month of October, expires 31 OCT; PERSONAL TRAINING PACKAGE valued at $350, at a 50% discount for only $175. Enquire now and PAY ONLY $175 upfront. -3 PT sessions -Body/fitness assessment -Goals session -Nutritional recommendations -Supplement recommendations -Free Goal/Action planner eBook -Mobility assessment -Options to continue for further services -Limited to the first 10 people Don't hesitate and reserve your spot TODAY! Call: 0421881028 right now

Welcome to Facility X Fitness, where you will be trained by Kristina, a Physio/Exercise Physiologist and Personal Trainer all in one! Facility X Fitness thrives on guiding clients to not only achieve their goals, but to help them realise their true fitness potential and create sustainable lifestyle changes. Facility X Fitness offers the following services: 1:1 Personal Training 2:1 Personal Training Small Group Training (up to 5 people) Rehab from an injury Our specialty lies in weight training and strength & conditioning to help with muscle gain and fat loss. In addition, having undergone my own personal transformations, initially from skinny to strong and recently my post-partum transformation, I understand the human body and how best to train it. We

We are Australia's largest mobile personal training company. We come to you saving time and money. No equipment required we provide everything plus free boxing gloves if you decide to join us. Catering to all fitness levels and abilities. Australia's largest NDIS registered personal trainers. Book in a free 30 minute consultation with a paid trial session today!

We have a proven track record in delivering results. I am a Personal Trainer and Personal Trainer who is dedicated to helping clients achieve their fitness goals. Personal Training, Group Training and Coaching.

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Here at Goliath Performance we focus on one thing, Kick-Starting Healthy Lifestyles! Combining Boxing for Fitness and functional Strength training in the workouts. Plus, building long term habits around a healthy lifestyle. We set goals and keep you accountable with our training app TrueCoach. With flexible training options around your schedule and location. We also run sessions for: • Couples/ Partner Sessions. • Youth Sports Personal Training. • Police Academy & Army physical fitness preparation. If this sounds like you, get in contact directly on here.

CMA(Combined Martial Arts) Martial Arts Xtraining - Personal Training Ron Haworth, Martial arts of Self Defence(Karate & Kung-fu) Instructor, Principal of KZST martial arts Academy -NCAS (National Coaching Scheme)Accredited coach and Professional Natural therapist, has developed a Sports training program for Fitness, Self development & Weight Loss, that includes activities and exercises drawn from such things as Yoga(stretches), Pilates(strengthening), Martial arts of self defence - Kung-fu, karate, kickboxing movements(co-ordination & better reflexes), Deep breathing(ibuki & Tai Chi) for relaxation and cardio vascular fitness and strength. Offering Personal training to suit you. SHIATSU The aim of a Shiatsu Practitioner is to rebalance the flow of energy (Ki), along the meridians or channels. The surface touch uses points on the surface known

Do you want to lose weight, burn fat, increase strength or simply just feel healthier and more energetic? If so then TEAM TRANSFORM is for you! With a passionate, supportive and motivating trainer to guide you, in a positive and friendly group environment, you will reach your goals guaranteed! We understand that a holistic approach to health is extremely important, so we encourage not just a "quick fix" with exercise, but a lifestyle change, incorporating a positive mind-set, healthy eating (not dieting) and of course getting your body active. The three of these things combined will guarantee your success in achieving your goals, whether it’s to lose weight, drop centimetres, increase strength, build muscle, tone up, improve fitness, look better

Evolution Health Clinic provides physiotherapy healthcare services for all muscle and joint conditions and exercise rehabilitation for chronic diseases. We service in the local area of Canley Heights, Canley Vale, Cabramatta, Cabramatta West, Fairfield, Fairfield Heights, Bonnyrigg, Mount Pritchard and Greenfield Park. We are located just 5 minutes walk from the busy shopping district of Canley heights at 57 Torrens Street. Plenty of street parking available. Our treatment approach is to deliver fast and effective treatment techniques that are backed by research and works to provide long lasting results. We treat all musculoskeletal problems including muscle tears, back pain, sciatica, bulging disc / herniated disc / slipped disc, spinal stenosis, neck pain, headaches, ankle sprains, tennis elbow, rotator cuff injuries,

💪 World Champion Coach – Personal Training with a Difference I’m not your average personal trainer. With multiple World and Asian Championship titles across different sports, I bring the discipline, knowledge, and passion of a world-class athlete straight to you. ✅ Weight Loss & Toning burn fat, tighten & shape your body ✅ Muscle Gain & Strength build lean muscle, increase power & endurance ✅ Fitness & Conditioning improve cardio, stamina, and overall performance You don’t need a gym membership I bring the training to you: your home, the park, or even the beach. From beginners to advanced, I’ve helped people of all ages reach their goals and transform their bodies. I’ve worked as a coach and personal trainer in

Prefer something a little more tailored to you? A Vision Personal Trainer will do just that through one-on-one personal training sessions designed to achieve your goals. At Vision Personal Training Gladesville, everything we do is about transforming your health for the better. Our Studio is small and friendly and our Personal Trainers are ready to coach and support you every step of the way. Experience the Vision Difference with us today.

Anatomy & Co is an Australian owned business which started in Sydney, NSW Australia. Our mission is to provide all Australians with exclusive, high-quality, and convenient fitness services. We want our clients to feel healthier and happier than ever through developing workout plans that are tailored to your fitness level, preferences, and goals.

Body Strong Transformation Centre is a family friend Personal Training/Group Training studio located in the heart of Greystanes. We offer a number of services including: - Personal Training - Group Training - Kids and Teens Programs - Online Training We specialise in 12 week weight loss transformations and offer a complete program that integrates training, nutrition and lifestyle to achieve EPIC results for our clients. Visit www.bodystrongtc.com.au or Google our gym and check out all the amazing testimonials from our clients from over the years. Whether you are coming out of surgery, a complete beginner or someone who has literally tried everything and can't get the results they are looking for then we can help you! Simply book in a

We are a 1:1 Personal Training studio that guarantees the health and fitness goals of our members. We are a small and friendly studio where everyone knows your name and our goal is to build a community whilst transforming the lives of our members. Our focus is to be the destination for 1:1 Personal Training in the 2046 post code

𝗔𝗕𝗢𝗨𝗧 𝗨𝗦:🏋️ You’re never too old, too unwell, or too limited by injury or disability to benefit from the right kind of exercise. In fact, avoiding movement can often make health conditions worse. Whether you’re starting for the first time or returning after a long break, it’s difficult to do it alone or without expert guidance. That’s where our mobile personal training services come in - we design safe, tailored programs that create real, life-changing outcomes. Using our university-level training and expertise, we deliver high-grade exercise sessions that restore mobility, build strength, and improve long-term health. Just like a doctor prescribes medication, our Exercise Specialists want to use exercise as therapy for better movement, confidence, and wellbeing. Whether it's at

Dtech Driver Training provides professional driving lessons under the supervision of expert instructors. We are known as one of the best driving schools in Sydney. Our vehicles are configured with all safety features that ensure a secure training conduct.

I am a qualified Exercise Physician, level 2 Heath and wellness coach and Mindset coach. I have been in the industry for just over 7 years as a Personal trainer but have been interested in a healthy mind and body for just over 10 years. I had a bad run with my own health in 2013 after a vertebral artery dissection and a small stroke. I re evaluated how important and precious life is and this is what lead me to finishing my certifications and started to help people get in the best shape of their life’s. When I think about health and fitness I don’t just think of a healthy body but a healthy mind. Mindset is the key