Best personal trainers in Penrith

Cam has been a great help. Almost a month in and im starting to get better already. Doesn't push hard given my low fitness level. Listened and understood what i was after

Jeorgia is an amazing trainer, always keeps me motivated and helps me out with my goals

Sharen has been nothing short of absolutely fantastic she is completely committed to her work and helping you get fit and fabulous! Sharen will do her best to help you meet your fitness goals and help you become a better you!!!

I have been a long-time gym goer, athlete and personal trainer, however, I would find myself on a cycle of injuries that my physio could not get to the bottom of. I was suffering from a left shoulder injury and had some serious muscle imbalances. My mobility was so poor I could barely squat or press above my head and had to give up playing competitive basketball as my body could no longer handle the intense training and games. I'm forever grateful to Michael for introducing me to the concept of holistic health. Being able to see the patterns and connections has helped me improve not just my health but my life in every area. I'm a lot more energized, have a better sense of purpose, physically I'm a lot stronger, and more mobile, my posture is way better and my shoulder is way more stable which brings me joy because I can train hard and play sports again. There are no shortcuts. Michael is extremely knowledgeable, and experienced and has high standards for his work so he will do everything necessary to help you meet your individual needs. Highly Recommended!

I like the workouts with David from Goliath Performance. He knows how to get the most out each session and always encourages me which is what I need the most.

I’ve always trained & was looking for some inspiration to make training fun again, Fit Life have given me exactly what I need to achieve my goal, the trainers are encouraging, reliable & skilled, I look forward to each training session which is always challenging & different.

Louis is friendly, professional and extremely dedicated. He goes above and beyond and has really produced good results.

Professional, courteous and extremely knowledgeable. Took the time to get to know me, and first impression was impeccable. Can’t wait to start training. Also affordable for people.

Chris was really patient and great at explaining the workout , he also adapted to my needs when I was feeling discomfort in my shoulder and we managed to a nice session together . I currently train with Chris 3 times a week and the results have been outstanding, I definitely recommend Chris to help guide through your Fitness and nutrition journey

When i first started with Origin Fitness Penrith 41 and unfit they were friendly and very understanding in what i wanted and how to get me into the fitness level i wanted and need to be in , not just quick fixes its a true personal training service ,setting me up to take on the challenges ahead with all the support , due to my lack of fitness and i had some injury before i started the Girls have been great working with me around the problems and moving forward every week with great improvements , I can say its a very personal friendly set up ,with a great range of equipment and they are pushing me harder every week with great results and always there with good advice when needed i been training now a few weeks and feel great , losing weight , gaining strength and knowledge , i would highly recommend Origin fitness Penrith for anyone needing any type of training for a true professional service Cheers Matt

They were inspiring from the first phone call. They were professional and I felt comfortable. Looking forward to starting on Monday!

I had a great vibe from George from first email contacts 2 nights ago, then this morning we met up and that was it..George listened to me and took in all I had to say and I know he is the PT that will support me through my journey of staying healthy & losing weight. Looking forward to our first session this week.

Tanya is a very professional personal trainer who knows her trade. I've never had a personal trainer before, but that's because I never needed one. Now I'm in my 60s, I have much different needs to when I was younger. She's helped me with my upper body strength and stretching all the way up the back of my body, which has been too tight for too long. My flexibility is returning! Highly recommended.

Anthony is approachable and friendly chilled out but pushes you as well. Great trainer recommend

Feeling Great Post Babies! I started working with Nick when I was 5 months postpartum with my second child. He was able to pinpoint which muscle groups were weak based on my movements and knew how to strengthen core muscles post-baby. To help me, he created a comprehensive training program to improve those areas of weakness. Nine months later, I am happy to say I feel stronger and more stable than I have in many years, even before having children. Another goal of mine was to improve my endurance, specifically in triathlon. He analyzed my running and knew right away which muscles needed strengthening. Working with Nick, my running technique is so much better. Specifically, I was able to achieve a personal best time in the Melbourne half marathon last weekend and had the confidence to sign up for a half Iron Man next month. Nick is committed, very knowledgable and constantly trying to improve his performance through self-directed learning and courses. On top of that, he is very personable and fun to work with. I would highly recommend him to anyone, from postpartum women to athletes looking to improve performance.

Maja and Ryan from Focus Health & Fitness are amazing instructors. Extremely professional and friendly. They work with clients to suit their needs and offer many options to help you to reach your goals. I highly recommend them.