Question 1

Are you an insured business and do you guarantee your work?

Accepted Answer

Yes, our personal trainers have all obtained liability insurance to protect themselves and their clients in case of accidents or injuries that may occur during training sessions. Personal training involves physical activity and there is always a risk of injury, even with proper precautions and safety measures in place.

Question 2

How did you decide to get into your line of work?

Accepted Answer

At Evidence Based Motion, we are not just here to make your body better. We’re here to make your life better. We currently live in such fast-paced environments that our health and well-being have become less critical. This can make us quickly lose track and feel overwhelmed. Unlike the mainstream personal trainer, we are not just about transforming your physique. We are about sculpting a life for you that is filled with energy, confidence, good health, and pain-free movement. A fitter physique is the happy bonus you get along the way!

Question 3

Do you have a favourite customer story you would like to share?

Accepted Answer

Here is a story about one of our clients Sarah. Sarah initially came to us with a sole focus on losing weight. However, we worked with her to understand that weight loss is just one of the benefits of our approach.   We guided her towards building strength, boosting her energy levels, and supporting her mental health. As Sarah embarked on this holistic fitness journey, she not only shed unwanted pounds but also experienced  1) Newfound energy. 2) Greater mental clarity. 3) Reduced stress.  Exercise is not just about burning calories and losing weight. Sarah's journey went far beyond pounds lost as she gained energy, mental clarity, and stress relief.   Exercising is all about improving your overall well-being and quality of life.  Sarah has never looked back since.

Question 4

What do you like most about your job?

Accepted Answer

If you’re like most people, you probably don’t have time to go to the gym every day. Or maybe you don’t like working out in front of other people. Whatever the reason, a mobile personal trainer in Sydney can be a great solution for getting in shape. Our personal trainers love their job because they have the opportunity to make a positive impact on people's lives. They get to work closely with clients and help them achieve their fitness goals, whether that be weight loss, building muscle, improving flexibility, or just improving overall health and wellness.

Question 5

What questions should a customer ask to hire the right service professional?

Accepted Answer

Here are some questions that customers can ask to hire the right exercise professional:  1. What are your qualifications and certifications? It's important to ensure that the exercise professional has the necessary credentials and qualifications to provide safe and effective training.  2. What is your experience working with clients similar to me? It's important to choose an exercise professional who has experience working with clients who have similar fitness levels, goals, and any existing medical conditions.  3. What is your training philosophy and approach? It's important to choose an exercise professional whose training philosophy and approach aligns with your own goals and preferences.  4. How do you assess and track progress? A good exercise professional will have a system in place to assess your current fitness level and track your progress over time.  5. What is your availability and scheduling process? It's important to choose an exercise professional who is able to work with your schedule and availability.  6. What is your cancellation policy? It's important to know the exercise professional's cancellation policy in case you need to reschedule or cancel a session.  7. What is your fee structure and payment process? It's important to understand the fee structure and payment process upfront to avoid any misunderstandings or surprises later on.  Overall, customers should feel comfortable asking any questions they may have and should choose an exercise professional who is knowledgeable, experienced, and able to provide personalized and effective training.

Question 6

What makes you the most reliable and trustworthy person for the job?

Accepted Answer

As an Accredited Exercise Scientist, I now possess an even greater knowledge of human anatomy and a phenomenal understanding of how a healthy lifestyle can make you feel better, look better, prevent illness, and most importantly, give you the strength you need to fight any battles you may come across. This inspired me to start “Evidence Based Motion” in 2021, as I want to deliver the highest quality mobile personal training services in Greater Sydney, NSW, and provide all of you with exercise services that are justified by the best relevant research evidence available.

Question 7

Why should a customer hire you over another service provider?

Accepted Answer

At Evidence Based Motion, we take the time to understand our clients' goals, preferences, and any existing medical conditions to create personalised training programmes that are effective and sustainable. Our top priority is safety, so we ensure that our clients are using proper form and technique to prevent injury during their training sessions.  As professionals, we are committed to ongoing learning and professional development to ensure that we are up-to-date on the latest research, techniques, and best practices in the industry. This means that our clients benefit from evidence-based training methods that are proven to be effective.  When it comes to choosing a personal trainer, customers should feel comfortable working with someone who aligns with their goals and values. At Evidence Based Motion, we are dedicated to providing personalised, effective, and safe training programmes to help our clients achieve their fitness goals.

Question 8

Is there a particular aspect of your trade or industry that you specialise in?

Accepted Answer

Evidence Based Motion, Mobile Personal Training specialises in providing personalised and evidence-based training programs to clients in the comfort of their own homes or preferred outdoor locations. We offer a wide range of services, including strength and conditioning training, weight loss management, injury prevention and rehabilitation, pre and postnatal fitness, and nutrition coaching.  Our specialty lies in creating individualised training plans that cater to our clients' specific needs, fitness levels, and goals. We utilise scientific evidence and research to ensure that our programs are effective, safe, and sustainable, and we stay up-to-date on the latest trends and techniques in the industry.  Our mobile personal training services are ideal for those who prefer the convenience of working out in their own environment or have busy schedules that make it difficult to visit a gym. Our highly qualified and experienced trainers bring all the necessary equipment to the client's preferred location and guide them through tailored workouts that deliver results.

Question 9

What experience, skills, qualifications or training do you have to make you the right person for the job?

Accepted Answer

At Evidence Based Motion, we have a team of highly qualified and experienced personal trainers who possess a diverse range of skills, qualifications, and training to make us the right people for the job.  All of our trainers hold a Certificate IV in Fitness. Additionally, many of our trainers hold advanced degrees in exercise science, physical therapy, and other related fields. We also prioritize ongoing education and professional development to ensure that we stay up-to-date on the latest research, trends, and techniques in the industry.   Furthermore, we have extensive experience working with a diverse range of clients, from beginners to elite athletes, and from young adults to seniors. We are adept at creating personalised training programs that cater to each client's unique needs, goals, and fitness levels.  Overall, we believe that our qualifications, experience, and dedication to ongoing education and professional development make us the right people for the job of providing effective, safe, and personalised mobile personal training services.

Evidence Based Motion - Mobile Personal Trainers Sydney

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