Best personal trainers in Mount Vernon

At Girlfightz Fitness, all our professional trainers possess the knowledge, skills and abilities for safe and effective exercise and fitness program design, instruction and assistance for the purpose of reaching personal health and fitness goals. All our trainers are accrediated with Fitness Australia, Exercise and Sport Science Australia (ESSA) and Australian Council of Health, Physical Educational and Recreation (ACHPER). Additonally, we hold university qualifications in Human Movement and Health Education. Our all female trainers specialise in fitness, MMA/Boxing, toning, resistance training and weight loss. With the latest training techniques and equipment, Girlfightz Fitness will cater for your specific fitness goals and needs. Call us or email for enquiries and bookings. PRICES: PT session at $60.00P/H, partner personal training at

This is not about me. It's about YOU, YOUR GOALS and how we can help you to achieve them. It's about creating a healthy lifestyle permanently. I share my knowledge with you so that ultimately you don't need me anymore because you know exactly how to workout efficiently, how to eat correctly and how to be fit, healthy and happy sustainably. My goal is to make sure that you achieve yours. But in case you worry, we do have the qualifications that are needed to make sure that you are safe and taken care of in our full equipped facility. We provide the 3 fundamentals for success: Training, Nutrition and Accountability! Along the way we will provide you with the

I'm empowering women who've never worked out before lose/gain weight. For a Limited Time Only in the month of October, expires 31 OCT; PERSONAL TRAINING PACKAGE valued at $350, at a 50% discount for only $175. Enquire now and PAY ONLY $175 upfront. -3 PT sessions -Body/fitness assessment -Goals session -Nutritional recommendations -Supplement recommendations -Free Goal/Action planner eBook -Mobility assessment -Options to continue for further services -Limited to the first 10 people Don't hesitate and reserve your spot TODAY! Call: 0421881028 right now

Welcome to Facility X Fitness, where you will be trained by Kristina, a Physio/Exercise Physiologist and Personal Trainer all in one! Facility X Fitness thrives on guiding clients to not only achieve their goals, but to help them realise their true fitness potential and create sustainable lifestyle changes. Facility X Fitness offers the following services: 1:1 Personal Training 2:1 Personal Training Small Group Training (up to 5 people) Rehab from an injury Our specialty lies in weight training and strength & conditioning to help with muscle gain and fat loss. In addition, having undergone my own personal transformations, initially from skinny to strong and recently my post-partum transformation, I understand the human body and how best to train it. We

Evolution Health Clinic provides physiotherapy healthcare services for all muscle and joint conditions and exercise rehabilitation for chronic diseases. We service in the local area of Canley Heights, Canley Vale, Cabramatta, Cabramatta West, Fairfield, Fairfield Heights, Bonnyrigg, Mount Pritchard and Greenfield Park. We are located just 5 minutes walk from the busy shopping district of Canley heights at 57 Torrens Street. Plenty of street parking available. Our treatment approach is to deliver fast and effective treatment techniques that are backed by research and works to provide long lasting results. We treat all musculoskeletal problems including muscle tears, back pain, sciatica, bulging disc / herniated disc / slipped disc, spinal stenosis, neck pain, headaches, ankle sprains, tennis elbow, rotator cuff injuries,

Dtech Driver Training provides professional driving lessons under the supervision of expert instructors. We are known as one of the best driving schools in Sydney. Our vehicles are configured with all safety features that ensure a secure training conduct.

Here at Goliath Performance we focus on one thing, Kick-Starting Healthy Lifestyles! Combining Boxing for Fitness and functional Strength training in the workouts. Plus, building long term habits around a healthy lifestyle. We set goals and keep you accountable with our training app TrueCoach. With flexible training options around your schedule and location. We also run sessions for: • Couples/ Partner Sessions. • Youth Sports Personal Training. • Police Academy & Army physical fitness preparation. If this sounds like you, get in contact directly on here.

Body Strong Transformation Centre is a family friend Personal Training/Group Training studio located in the heart of Greystanes. We offer a number of services including: - Personal Training - Group Training - Kids and Teens Programs - Online Training We specialise in 12 week weight loss transformations and offer a complete program that integrates training, nutrition and lifestyle to achieve EPIC results for our clients. Visit www.bodystrongtc.com.au or Google our gym and check out all the amazing testimonials from our clients from over the years. Whether you are coming out of surgery, a complete beginner or someone who has literally tried everything and can't get the results they are looking for then we can help you! Simply book in a

We are Australia's largest mobile personal training company. We come to you saving time and money. No equipment required we provide everything plus free boxing gloves if you decide to join us. Catering to all fitness levels and abilities. Australia's largest NDIS registered personal trainers. Book in a free 30 minute consultation with a paid trial session today!

CMA(Combined Martial Arts) Martial Arts Xtraining - Personal Training Ron Haworth, Martial arts of Self Defence(Karate & Kung-fu) Instructor, Principal of KZST martial arts Academy -NCAS (National Coaching Scheme)Accredited coach and Professional Natural therapist, has developed a Sports training program for Fitness, Self development & Weight Loss, that includes activities and exercises drawn from such things as Yoga(stretches), Pilates(strengthening), Martial arts of self defence - Kung-fu, karate, kickboxing movements(co-ordination & better reflexes), Deep breathing(ibuki & Tai Chi) for relaxation and cardio vascular fitness and strength. Offering Personal training to suit you. SHIATSU The aim of a Shiatsu Practitioner is to rebalance the flow of energy (Ki), along the meridians or channels. The surface touch uses points on the surface known

1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 121 1 2 2 12 12 1 12 1 21 21 2 1 2 d

Do you want to lose weight, burn fat, increase strength or simply just feel healthier and more energetic? If so then TEAM TRANSFORM is for you! With a passionate, supportive and motivating trainer to guide you, in a positive and friendly group environment, you will reach your goals guaranteed! We understand that a holistic approach to health is extremely important, so we encourage not just a "quick fix" with exercise, but a lifestyle change, incorporating a positive mind-set, healthy eating (not dieting) and of course getting your body active. The three of these things combined will guarantee your success in achieving your goals, whether it’s to lose weight, drop centimetres, increase strength, build muscle, tone up, improve fitness, look better

We have a proven track record in delivering results. I am a Personal Trainer and Personal Trainer who is dedicated to helping clients achieve their fitness goals. Personal Training, Group Training and Coaching.

Habitat Gym is the leading private personal training gym in Prestons for busy professionals to regain control and perform at their best. In this fast-paced world, juggling work, deadlines, family and friends is the norm. Amidst this hustle, finding time for self-care, let alone a gym session, can feel challenging. But you realise it's time to start prioritising your health because you're tired of: - Feeling like you never have enough time in your busy schedule - Working long hours, leaving you perpetually tired and drained - Stress taking its toll, making focus at work a real challenge - Feeling overwhelmed and not knowing where to start at the gym It's time to regain control and perform at your best

Boutique Health and Training studio. Our family friendly environment is a private and fun loving community, dedicated to transforming lives!

Aspire delivers eminent mediation organizations for kids resolved to have Autism Spectrum Disorder (ASD), related disarranges, and children experiencing issue with specific developmental deferrals.

10 Years Experience as the #1 Results-Focused Personal Training Facility in Chipping Norton & Milperra Let our experienced coaches give you the 1-1 support you need to take your confidence and energy to the next level and live the life you know you’re capable of. ✅ Private One-on-One Training ✅ Personalised Training Program ✅ Full Diet and Nutrition Plan ✅ In-House Body Composition Scanning ✅ Personal Trainers With 10+ Years Experience ✅ Sessions 5:30am-8pm

"Our fitness sessions will increase performance, result in fat loss, will include strength gains and can involve group or individual personal training sessions. Are you fed up with all those diets that promise to make you lean and fit? We are proud owners of one of the best gyms in Liverpool, which specializes in TRX suspension training in studio whereby you use your body’s weight and its core muscles to do the exercises. Suspension training is perfect for those who have to sit in their offices the whole day. Sandballs and battling ropes are also used in this type of training. Most people don’t join gyms because of the lack of motivation and accountability. That's why we do group training