Best personal trainers in Maidstone

We offer Melbourne’s best One on One training at your place or an agreed location. We also offer Weekend Group Fitness and team building sessions in an outdoor setting. Our Group fitness sessions involve a great group dynamic, so you will not feel lost or left behind. Group fitness will include Boxing drills, Kick boxing, Self defense Circuit training Healthy eating advice Posture assessment. All our programs and circuit drills will help in Improving reflexes and agility skills Includes many different styles of Training : Agility, Speed, Strength & Power, Hit Training, Boxing & Kickboxing, Cardio and Weight loss. Rehab for existing injuries

I believe living a healthy lifestyle begins with maintaining a strong and fit body. Taking on a transformation journey that is a lifestyle change and not a temporary one. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every step, including any obstacle you may face along the way. My holistic approach to fitness and health will have you feeling great and seeing results in no time. What We offer: Face to Face - 1:1, 1:2 and small group training from a private studio in williams landing. Online training options : Can be done in your own time, all programming, demonstration vids and more are delivered via

Hi I'm Bee and I'm EXCITED to be a health coach/personal trainer to help people get to their very best health. Everyone has such individual needs (fitness, general health, specific goals) and I love to meet people where they are, develop a solid plan to get them to where they want to be. Currently I'm running two group training classes per week - Tuesday pm and Saturday am. If you'd like to work out in a small group, get the attention you need while being part of a fun team and get some amazing value for money then shoot me a message and I'd love to welcome you onboard.

We’re a premier Personal Training, Group Exercise and Indoor/Outdoor personal training provider with a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle. At Showtime Fitness you are not treated like a number. At our training sessions, it's ALL ABOUT YOU! It's your time to shine :). IT'S SHOWTIME!

Matt here from Fortify Fitness. Work with me as your personal trainer via Telehealth, where I personally train, nutrition coach & motivate you weekly. No special equipment needed. I’ve created a special ‘spring edition’ of our new online training platform. For this spring edition, each workout sequence is designed to prolong fat-burning for up to 12 hours post workout. These exercises are scientifically based for efficiency and at the same time achieving incredible results. In addition, you’re given refined nutrition guidelines designed to speed-up the shaping, toning and transforming of your body throughout spring. So, when you go shopping for food, you’re making the smartest, most nutritional choices available to you. When you exercise, I’ll be your dedicated coach, keeping

I am passionate about delivering quality training for my clients to achieve their goals through structured training programs and nutritional advice. My professional qualifications include a Certificate 3 and 4 in Fitness, a Bachelors Degree in Exercise Science and Human Movement and recently completed and awaiting a Masters of Exercise Science (Strength and Conditioning) I deliver 1 on 1 and small group Personal Training sessions for improving; - Strength - Conditioning (Fitness) - Body Composition (Weight Management) - Injury Prevention - Improving Flexibility and Mobility. Pricing is; 1 on 1; $35 half hour $70 1 hour or alternatively 5 sessions for $300 (5x$60) Groups; 2 People $90 per hour 3 People $120 per hour I operate out of Elite Sports

I'm a female Personal Trainer and Online Coach specialising in women's health and fitness. I have over 8 years of experience. From pregnancy to menopause and everything in between, whatever your goals are, I can definitely assist. I do face to face sessions, zoom or video sessions, and online coaching.

My name is Kane and I am a Fully Qualified Personal Trainer with my own mobile Personal Training business named Bridge Rock Fitness and Well-Being. I am fully insured, registered and a proud AusREP for Fitness Australia (Australian Register of Exercise Professionals) which ensures a higher standard of industry expertise and code of practice as set by our industry body. We service all areas across Melbourne including CBD, Bayside and suburbs and also service the Sunbury and Macedon Ranges. Being a fully mobile service, we bring the workout to you! Be it the comfort of your own home, work/office, apartment/hotels, local parks and recreation areas etc. Our process is possibly a little different from other Personal Training businesses. We

Personal Trainers with over 10 years combined experience, specializing in body transformations, injury rehab, functional & plyometric training and nutrition. WDLC Fitness is a family & community based Personal Training business with teams participating in regular charity events including Run 4 Kids, Tough Mudder, Spartan Race, Operation Blackhawk, Mothers Day run to name a few. WDLC Fitness offers 1 on 1 personal training, small group training, bootcamps (kid friendly) and online training to suit any budget. All sessions to suit any fitness level, from beginner to elite athlete. Children through to Older Adults. Charity events are also a focus of this business, raising money for underprivileged and abused children, war veterans and cancer research.

Health & Movement Coaching in Port Melbourne We have over 10 years experience at helping people feel healthier and better about themselves. We specialise in transforming health through holistic lifestyle practices, building great fitness through cutting edge training techniques, overcoming injury through functional and corrective exercise principles, and forging elite level performance in athletes through world class knowledge in human bio-mechanics and optimal performance

Unlock Your Peak Potential with Personal Training That Works You don’t need another trainer who just counts reps and cheers from the sidelines. You need a strategist in your corner: someone who sees the bigger picture of your career, your health, and your life. I’m not here to waste your time. I’m here to deliver results. My clients come to me because they’re ambitious, busy, and tired of spinning their wheels in fitness. Together, we create a plan that works with your schedule, keeps you accountable, and actually gets you the body and energy you want, without gimmicks, fluff, or quick fixes. Every session is tailored to you. Every step is about progress. And every win builds momentum not just

Hey! Before you read any further, please type in Royce Newton Personal Trainer in Melbourne on google to read some of my great reviews/ contact me! or simply copy and paste: https://g.co/kgs/R3NLc3 I became a Personal Trainer to help people to fix their nagging pain and pre existing injuries but also do the cool stuff - like build a healthy looking physique. My service extends far beyond our training sessions. Incremental but necessary changes will be made weekly to your diet and program. Though these may seem minor, they are important to continue seeing change. Repetition, consistency and correctly performing a wide exercise selection are driving forces to transform your body. My mission is to meet your objectives and have

M.A.S.S Coaching specialises in using functional weight and strength training to help you reach your goals. Our programs are designed on a case by case basis and tailored to your individuals needs. M.A.S.S Coaching works with female and male Rehab clients Strength clients Weight loss clients Body composition clients Physique clients

Kosta R. is a Personal Trainer based in Altona Meadows that also conducts mobile sessions within 10km. Kosta is working as a P.T since 2010 with experience in training the General population, athletes, rehab from injury, NDIS clients and many more. try before you start with a free trial session. Altona Meadows Altona Seaholme Point cook Seabrooke Williams Landings Laverton

I am a physiotherapist and personal trainer with over 10 years of experience changing lives in the fitness and wellness industry. If you need a body recomposition, improve your physical condition, if you have an injury that prevents you from performing normal physical activity, if you want to start training your body and want the best possible advice, you are in the right profile. You can visit my Fitrec profile and see my studies and some reviews from my clients at this link https://fitrec.org/p/JhonathanOrtiz.

We are very serious about results and they are not just physical. We help people gain the confidence they need inside and outside the gym to achieve their desired results. We are passionate about what we do, and we offer 100% money back guarantee for any new client that is unsatisfied with the service (No questions asked).

We are an established online training and coaching platform that prides itself on being fully interactive with our clients. We are not just a random program thrown up online - if you can find the equipment or gym to train out of, we can motivate you, write you the correct program, and make you feel like you are never training alone again. And...we have HEAPS of different options.

3D Personal Training are dedicated to providing you the highest quality personal and group fitness service in the western suburbs of Hobsons Bay. We focus on body and life transformations using strength, fitness and nutritional programming with regular assessments and consultations to ensure you achieve your desired result.