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Bridge Rock Fitness & Well Being

(4)

Completed 5 jobs on Oneflare

ABN

80 848 566 957

Business contact details

Address:Melbourne, VIC

Website:http://www.bridgerockfitnessandwellbeing.com.au

Year founded:2019

Instagram

Opening hours

Friday:

5:30 AM – 9:00 PM

Saturday:

5:30 AM – 3:00 PM

Sunday:

Closed

Monday:

5:30 AM – 9:00 PM

Tuesday:

5:30 AM – 9:00 PM

Wednesday:

5:30 AM – 9:00 PM

Thursday:

5:30 AM – 9:00 PM

Business description

My name is Kane and I am a Fully Qualified Personal Trainer with my own mobile Personal Training business named Bridge Rock Fitness and Well-Being. I am fully insured, registered and a proud AusREP for Fitness Australia (Australian Register of Exercise Professionals) which ensures a higher standard of industry expertise and code of practice as set by our industry body. We service all areas across Melbourne including CBD, Bayside and suburbs and also service the Sunbury and Macedon Ranges. Being a fully mobile service, we bring the workout to you! Be it the comfort of your own home, work/office, apartment/hotels, local parks and recreation areas etc. Our process is possibly a little different from other Personal Training businesses. We like to ensure that we obtain as much information about our client’s specific goals prior to commencing any training. This is done in the form of an Initial Consultation prior to any exercise taking place. This initial consultation would entail a sit down meeting, whereby I establish the client’s fitness goals. From this, I would tailor a realistic fitness program to adhere to those goals, bearing in mind work/life schedule, other commitments along with any injuries/health concerns etc. I believe by doing this initial homework in the beginning leads to a better, more detailed fitness plan and it ensures that we are on the same page prior to commencing your fitness program. This fitness plan will also be amended during the course of sessions as necessary, pending the needs of the client and recommendations that I make accordingly, in order for the client to obtain their optimum fitness and well-being. We look forward to helping you with your fitness goals! *Skype / Zoom / FaceTime / Real Time appointments available*

Accepted payment methods

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Cash

Cheque

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Direct Deposit

Direct deposit

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Qualifications

To meet our high standards, businesses are requested to provide as much company information as possible (such as ABN details and any relevant industry qualifications). Oneflare has been provided with the following details for this business:

  • ABN

    ABN - 80848566957

  • Certification

    Certificate III in Fitness

    Success
  • Certification

    Certificate IV in Fitness

    Success
  • Certification

    First Aid Level 2

    Success

Reminder: If your job requires a qualified or licensed tradesperson, always request details regarding any relevant professional licences before work has commenced and check those details on relevant industry databases to ensure they remain valid.

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Reviews (4)

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    Mollee

    Verified Oneflare review

    22 Oct 2020

    Success

    Verified

    Job Type: Personal Trainer

    Location: Sydenham, VIC

    Fantastic experience. Have been training with Kane for 4 weeks and loving it. I train with my 11 month old and Kane is very accommodating to both of us, making it really easy for me to continue with him. Would highly recommend to all mums and bubs 🙂
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    Kathryn

    Verified Oneflare review

    28 Sep 2020

    Success

    Verified

    Job Type: Personal Trainer

    Location: Melbourne, VIC

    Thank you so much Kane! From the first enquiry to my Initial Consultation and Assessment to my actual Personal Training session, I found you to be extremely helpful and informative and I really enjoy your workouts! I have already referred you to my friend from work, Jane, who said she is already booked in to see you tomorrow! I will honestly be happy to share with anyone who will listen how good your Personal Training is - as I got tired of the teenage PT's who are only interested in looking at themselves in the mirror and never paid any attention to my technique or a program that actually suited my needs. Thank you a million times for restoring my faith in the fitness industry and helping me feel like I can get my health and fitness back on track again. Also, I love that you offer benchwork as a mobile PT! Idon't know of any other mobile trainers that do that! See you tomorrow morning! Kathryn PS I am keen for the group sessions when restrictions are lifted further so yes please put me on the wait list for those!
    Bridge Rock Fitness & Well Being
    replied

    29 Sep 2020

    Thank you for your great feedback, Kathryn, and thank you for your support. I’ll keep you posted about the group sessions, too. Kind Regards, Kane
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    Bhawna

    Verified Oneflare review

    19 Feb 2020

    Success

    Verified

    Job Type: Personal Trainer

    Location: Southbank, VIC

    I have done a couple of sessions with Kane now and can highly recommend him. The initial consultation helped so we were on the same page before we started the routine (health issues in the past). Kane's easygoing and knows his stuff. Thanks mate!
    Bridge Rock Fitness & Well Being
    replied

    20 Feb 2020

    Thank you for your positive feedback, Bhawna! I am very pleased that you are enjoying your Personal Training sessions with me. Here’s to a future of great overall fitness and well-being! Kind Regards, Kane
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    Rebecca

    Verified Oneflare review

    18 Jan 2020

    Success

    Verified

    Job Type: Personal Trainer

    Location: Sunbury, VIC

    Fantastic experience! Kane was very easygoing and professional. I am very fussy when it comes to personal training and I think the initial consultation was a great idea because it helped to make sure that we were on the same page in terms of my goals and my limitations (health-wise). Kane took all of that into account along with my work schedule, so that we could create a schedule that will actually work. I’ve already had a couple of sessions with Kane now and feel like I’ve really made a wonderful decision in selecting Kane as my Personal Trainer. Thank you to Kane at Bridge Rock Fitness & Well-Being for all of your help so far! I have already recommended you to two of my friends and my husband!
    Bridge Rock Fitness & Well Being
    replied

    20 Feb 2020

    Thank you for your feedback! I am glad to be of assistance and thank you for your referrals. See you at training! Best regards, Kane

Frequently asked questions

  • Are you an insured business and do you guarantee your work?

    Bridge Rock Fitness and Well-Being is insured with Guild Insurance and we guarantee our work. We aim to be as honest and realistic as possible with our clients so that they aren’t given false hope but also so that they’re given a long term lifestyle change not just a quick weight loss gimmick.

  • What do you like most about your job?

    I love being able to help my clients reach their goals. The satisfaction from helping guide my client to a healthier and fitter lifestyle is beyond words and it makes me so happy to watch them progress and see that their work is paying off for themselves, also.

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Unique selling points

  • Right Arrow

    *Fitness Australia AusREP *Fully Insured *Experienced *Australian Register of Exercise Professionals *Personalised approach to fitness programs *Consistency - one trainer throughout the entire process

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