Best personal trainers in Ascot Vale

I believe living a healthy lifestyle begins with maintaining a strong and fit body. Taking on a transformation journey that is a lifestyle change and not a temporary one. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every step, including any obstacle you may face along the way. My holistic approach to fitness and health will have you feeling great and seeing results in no time. What We offer: Face to Face - 1:1, 1:2 and small group training from a private studio in williams landing. Online training options : Can be done in your own time, all programming, demonstration vids and more are delivered via

Hi my name is Jacqui and I have been a personal trainer for 17 years I specialise in endurance fitness,strength,weight loss and core strength training . In my 30 years of training myself I have completed 10 full marathons and 20 half marathons . I have also done 4x12hour overnight army based events which I came first female in 2 of them . I am always up for learning new ways of training and enjoy training my clients and changing their lives around . I also train clients up for fun runs ,marathons ,running technique and obstacle course racing events. I run 3 mums groups a week training women before during and after pregnancy .

High Calibre Personal Training With Over 13 Years Experience In The Fitness Industry InFitPTv “Helping today's generation better themselves through mental & physical health" *Personal Training *Boot Camp *Small Group PT Dockland's #1 Personal Training Studio Private facility used only for PT sessions (No Gym Members) located at Shop 7 / 61 MerchantStreet Docklands (Directly next to Woolworths)

Masters High Performance Coaching offers online strength and conditioning services for athletes across all sports - in particular Masters Athletes. We offer both S&C programmes and specialised running training for sprinters, distance runners and triathletes. We will design a training program to assist you in achieving your goals. Getting faster never grows old!

Mobile personal training (bootcamps, 1on 1, small group). Health, Wellness and Holistic lifestyle coaching (Signature program - The Exceptional Life program). Bride to be packages. Run groups. Workshops, events & retreats.

I’m a World class 13 year PT. Achieving results from all backgrounds, wants and needs. Whatever your goal I will systematically invent to get you on your way to achieve just that. Tired of going to the gym on your own with no results? Maybe it is time to consider personalised training sessions with your own personal trainer. Firstly consider your goals – what do you want to achieve? Are you aiming for fitness, weight loss, body building, toning, increased performance for your favourite sport, rehab from injury or illness, or simply the ability to keep up with the kids? What should you expect when starting with a personal trainer? A personal trainer will start with an assessment of your

Hi I'm Bee and I'm EXCITED to be a health coach/personal trainer to help people get to their very best health. Everyone has such individual needs (fitness, general health, specific goals) and I love to meet people where they are, develop a solid plan to get them to where they want to be. Currently I'm running two group training classes per week - Tuesday pm and Saturday am. If you'd like to work out in a small group, get the attention you need while being part of a fun team and get some amazing value for money then shoot me a message and I'd love to welcome you onboard.

We offer Melbourne’s best One on One training at your place or an agreed location. We also offer Weekend Group Fitness and team building sessions in an outdoor setting. Our Group fitness sessions involve a great group dynamic, so you will not feel lost or left behind. Group fitness will include Boxing drills, Kick boxing, Self defense Circuit training Healthy eating advice Posture assessment. All our programs and circuit drills will help in Improving reflexes and agility skills Includes many different styles of Training : Agility, Speed, Strength & Power, Hit Training, Boxing & Kickboxing, Cardio and Weight loss. Rehab for existing injuries

Our approach to fitness is to make it fun, motivating and most of all to make people feel comfortable so they really push their personal boundaries. We understand everyone is super busy these days, but health and fitness should be squeezed in and made a priority. At Bridge Fitness we create sustainable fitness by designing a program to fit your unique lifestyle. By keeping the workouts fresh, your body is always guessing and wanting more. We are less about ‘commando’ and more about ‘inspiration. This brings the best out in people and filters through to all aspects of their life.

Sports Optimum is a boutique style personal training, clinical pilates,and remedial massage studio in South Yarra that specialises in personal training for pain relief.

No frills or fads, just professional personal training delivered by Nick Lees an Accredited Exercise Physiologist. Nick has studied his Masters of Exercise Physiology at VU and is a qualified massage and nutritional therapist. Exercise is a form of medicine. It can prevent and/or reverse cardiovascular diseases, obesity, type 2 diabetes, osteoporosis and many more. Personal Training isn't just about counting reps and sweating, it's about coaching, motivating and guiding clients to achieve more than they once thought possible. MVMNT thrives on boosting a clients mobility and ability. Freeing up tight joints and muscles so that they can work and function properly is vital when it comes to any type of exercise. From novice lifters, to people with injuries, MVMNT

We’re a premier Personal Training, Group Exercise and Indoor/Outdoor personal training provider with a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle. At Showtime Fitness you are not treated like a number. At our training sessions, it's ALL ABOUT YOU! It's your time to shine :). IT'S SHOWTIME!

Shed 5kg in 42 days or get a refund. With personal training, nutrition, and accountability. Without dead boring diets. And without burning hours in the gym. Get the best personal trainer in Melbourne. Servicing 20+ locations near you. We offer: - Mobile personal trainer - NDIS personal trainer - Weight loss training - Studio personal training We have 6 private studios all across Melbourne. And we service all suburbs in Melbourne for mobile personal training.

We offer you high-quality personal training & nutrition on a budget. We do this through both semi-private PT (4 on 1) & private PT (1 on 1). All clients also get FREE ANYTIME gym access included with all trials & memberships. No generic group classes, No getting lost in a group, No busy gym space INDIVIDUALISED PROGRAMS, QUALITY COACHING, ACCOUNTABILITY & A BIG PUSH We believe every human should experience what it feels like to have a mind & body they are proud of, which gives them confidence.

Delta Sports Therapy is your trusted destination for complete body health and performance, located at 3 William Cooper St, Maribyrnong VIC. We specialise in evidence-based care, combining osteopathy, nutrition, Pilates, and personal training to support you through recovery, strength-building, and sustainable wellness. Osteopath Services: Our qualified osteopath offers hands-on treatment to assess, diagnose, and treat a wide range of musculoskeletal issues. Whether you're managing back pain, sporting injuries, or joint discomfort, we focus on restoring movement and reducing pain through manual therapy techniques. Nutritionist: We provide expert nutritional guidance tailored to your lifestyle and goals. From gut health to weight management and performance nutrition, our approach empowers you to fuel your body and achieve lasting health improvements. Pilates Studio: Our

Kosta R. is a Personal Trainer based in Altona Meadows that also conducts mobile sessions within 10km. Kosta is working as a P.T since 2010 with experience in training the General population, athletes, rehab from injury, NDIS clients and many more. try before you start with a free trial session. Altona Meadows Altona Seaholme Point cook Seabrooke Williams Landings Laverton

Saint Fitness has been operating and helping people live healthy lifestyles since 2007. We are a mobile personal training business that offers a number of personalised services, including one on one sessions to help cater to the clients needs, and corporate fitness and wellness programs which offers a variety of training methods to keep the sessions fresh and interesting. We come to you, where and when you need us. So whether you want to train at your home, the office, your favourite local park, garden, beach, running track, or sporting ground, we can make it happen. What differentiates us from the pack? Here at Saint Fitness our one and only focus is the client. We invest a lot of time

Future Health Personal Training exists to help people reach their personal fitness goals and to create long term health for clients. We specialise in strength training, weight loss and functional training. With over 7 years running and 11 000 PT sessions to date we know how to get people the results they want. Looking forward to hearing from you