Best personal trainers in La Perouse

The best way to begin achieving your specific fitness goals is with a guzzFIT personal training session, call Matt; 0415 811 228 or visit guzzFIT.com for more info! At guzzFIT we provide: - Lean muscle gains to raise your metabolic rate, - Muscle strengthening and conditioning, - Body fat % reductions - Injury recovery, rehabilitation and preventative methods, - Eating guidance, meal planning and nutritional support, - Boxing for fitness, techniques and sparring, - Fitness programming and motivation, - Weight Loss and dieting plans, - Muscle toning and definition, - Stretching, mobilisation and releasing technics to obtain ranges of motion through greater flexibility, - Core strengthening and postural alignment, - Injury rehab for; shoulders, hips, lower back and knees, -

Hello and welcome to Last Rep Fitness! At Last Rep we offer small group outdoor sessions and private Personal Training from Heffron Park, Maroubra/Matraville. What ever your fitness level we want to hear about your goals so we can help you achieve them! There is no better feeling then being fit & healthy and that is what we are passionate about! If group training is something you would consider our 9.30am classes are for women only and child friendly, all other times are exclusive to adults only . Jump on our website so you can get a full picture of out timetable. All Personal Trainers are Cert lV in Fitness qualified. *FREE consultation

Have trouble losing weight or gaining muscle? I’ll help with that! Find it difficult to motivate yourself? I’ll help with that! Confused as to what to eat? I’ll help with that! But WHY me? Because I know what it feels like to be overweight, unmotivated and confused as to what to do. I’ve helped myself overcome obstacles like this, but more importantly, I’ve helped so many others (see below).

28 year old Personal Trainer from the UK, now based in Sydney. I have been working full time as a Personal Trainer and coach for the last 3 years. Lots of experience working with clients with a wide range of goals including fat loss, increased strength and improved sporting performance. 1 - 1, 2 - 1 or small group training services are all available. Sessions are 40 - 60 minutes long. My Focus: Enabling you to move well Develop sustainable habits Increase your confidence Build functional strength Reduce your risk of injury Sessions use a combination of strength and conditioning principles to help you achieve the best results. Sessions are available in Coogee or Alexandria. Please get in touch if

Hi, I am Aaron, a certified Personal Trainer/ Fitness Instructor based in Randwick with 7 years experience. I graduated the Bachelor's in Physiotherapy in the Philippines. Currently working as a Therapy assistant. I do cater 1:1 and Group Training. From HiiT to Functional Training( Sandbag, Kettle bell, Battling Rope and etc).Background in martial arts, karate and jujitsu to named a few and currently practicing Boxing and kickboxing workouts. As I do believe, These workouts are the Best if You want to lose weight and enhance or improve Fitness. I have my garage/studio set up and can train at the Park as well. Can visit to your place as well as long as close by areas.

Boutique Fitness Studio in Randwick offering 2 x PT sessions + Unlimited Group Classes for less then $90 per week. Also available onsite is nutrition consultation, massage & pnf stretching, rehab & corrective exercise specialist. Book in for a FREE initial consultation normally valued at $150.

Many women have asked me how to stay motivated to exercise and eat healthily. Being a personal trainer for women, I know how difficult it can be to try and juggle work, family life, socialising and fit it some "me" time to relax, exercise and eat well. By the time you have finished a full day's work, it is hard to be self motivated to exercise unless you have a commitment and a routine. As we get older, it is important to continue to build up our physical strength and stamina. Older women need to continue to work on strength training, flexibility, balance and fitness. My clients value that personalised one on one time when training with me. They see

I have been in the business of Personal Training since 2005, I have my own well-equipped personal training studio at Coogee Beach. I am also the owner of Innervate Health and Fitness, a company with 15 personal trainers working all over Sydney. I personally work with small groups (mixed, women only, any age) this is so I can offer an accessible weekly price, reach more clients and keep the standard of training at the highest level. I also offer corporate group personal training, one-on-one and couples. Do you have an injury or chronic condition? I have worked with a huge array of clients in this area. I will moderate, adapt and refine your programme so that all movements are safe

Our mission is to provide an inspiring, energetic and caring team of fitness professionals, passionate and qualified to help our members achieve success in their health and fitness We help our members achieve their health and fitness goals through one-on-one training, small group training, swipe key access and monthly InBody composition scans

Kajsa is a Swaussie, a Swedish Aussie, a certified health and fitness coach, a mum of two, a lover of food, life, exercise and sunshine. She believes in finding a balance in body, mind and life. Training for her is a lifestyle that provides essential energy and happiness. She believes that when we feel strong, flexible and energetic it gives us a feeling of freedom, a feeling she’s passionate about sharing with others. She skips trendy diets and quick fixes and instead focuses on the complete lifestyle; where exercise and nutrition are an essential part but not everything. Her personal training style focuses on you, the individual client, to make sure that you are not just sweating but also having

Our Mobile Personal Trainers remove the barriers that prevent you from starting and help you achieve your fitness goals in the privacy and safety of your own home, local park or workplace. No more smelly gyms or waiting for equipment, we bring everything to you. We are also fully registered NDIS Personal Trainers.

I am a physiotherapist specialising in musculoskeletal and women's health. I also do private coaching/personal training in the Eastern Suburbs. I have 15 years experience as a personal trainer, the last 10 have bee in Sydney - most of my regular clients have been with me for over 6 years. If you are working with an injury, you are safe with me! I specialise in strength training and mobility, rehabilitation and injury prevention, womens' health and core strength. If weight loss is your goal, we will work closely together to clean up your diet and get you feeling lean and energetic.

Personal Training In Bondi Junction that caters specifically to strength training, weightloss and fat loss. We are experts in Semi Private Personal Training which enables you to get all the benefits of training with a personal trainer 3 times per week without the burdensome costs. Start with a free 1 hour, no obligation health and fitness assessment today. For more information click on the link below

I'm a whip cracking holistic and wellbeing personal trainer. Sessions are held outside in the beautiful sunshine using a variety of equipment. I specialise in fat loss and generally feeling awesome! If your ready to make a change in your life and feel supported, get in touch today.

Olivia is a Wellness Coach, PT and Nutritionist (in training). With a Bachelor of Social Science (Psychology), certification in fitness and current studies Bachlelor of Health Science (Nutritional Medicine), Olivia is holistic in her approach to improving your mind and body. She trains in Bondi or at your preferred location for a premium, as she has her own equipment able to be transported to you.

THIRD SPACE HEALTH is a unique Strength and Rehabilitation studio. We are a one stop studio that provides a great range of services including small group and personal training, physiotherapy, rehabilitation, pain management, remedial and sports massage and nutrition services. Our trainers, physiotherapists, and rehabilitation specialists are all degree qualified ensuring that you obtain the best and safest training possible. We like to think our community uses our studio as their personal getaway, your space where you can come and achieve your goals, get away from your commitments and have fun while doing it! WE BELIEVE strength comes first. Strength of Body, Strength of Mind, Strength of Heart. Our training is goal orientated and measurable – whether you want to

Team of Sydney based Personal Trainers led by Head Trainer, Matt Perperis. Our mission is to get people outdoors, make fitness fun, remind you why you're doing 'IT' and when you acomplish your 'IT' help you find another so you can live your very best life. We have trainers that specialise in Personal training 1:1/ Group Exercise/ Pilates and Latin American dancing. We make all this available to every client on a drop in or scheduled basis. This can add variety and fun to your weekly fitness routine. We acknowledge that all our clients are different and seek our training for a specific purpose. We tailor an individualised program to help them achieve that purpose and set them up for

Technique and intensity are key! Muscle Vault will teach you the right way to train from the very start to ensure you get the most out of EVERY movement during EVERY session. I combine high intensity interval training, power/strength training as well as body building techniques to increase your health, strength and confidence. I have 10+ years experience in gyms with proven results. I can also offer effective nutritional advice that will have you looking and feeling you best!