What do you like most about your job?

I love training clients as I learn just as much from them as they do from me. We talk about a whole range of topics whilst training and the sessions go quickly and enjoyably. Training doesn't feel like hard work, but by the end of the session, clients always say how energised they feel.

Why should a customer hire you over another service provider?

I provide individualised programs to suit the needs and goals of the client. I ask what the client would like to achieve and we work together to make that happen. I motivate and encourage and am always there to support the client.

Is there a particular aspect of your trade or industry that you specialise in?

I am now focussed on women's fitness. I understand how difficult it is to juggle home life, work and family commitments and still fit in a good fitness regime. I can help you to achieve the right balance.

What experience, skills, qualifications or training do you have to make you the right person for the job?

I'm a fully registered and insured PT who has been training all ages of people for many years. I have continuously updated my qualifications and specialty areas such as kid's fitness, zumba, older populations and women's fitness.

Allfitness Personal Training

(7)

Completed 4 jobs on Oneflare

ABN

12 245 683 128

Business contact details

Address:Randwick 2031, Bondi, NSW

Website:http://www.allfitness.com.au

Business description

Many women have asked me how to stay motivated to exercise and eat healthily. Being a personal trainer for women, I know how difficult it can be to try and juggle work, family life, socialising and fit it some "me" time to relax, exercise and eat well. By the time you have finished a full day's work, it is hard to be self motivated to exercise unless you have a commitment and a routine. As we get older, it is important to continue to build up our physical strength and stamina. Older women need to continue to work on strength training, flexibility, balance and fitness. My clients value that personalised one on one time when training with me. They see it as a valuable time to escape from their day to day chores and concentrate on their own health and happiness. All sessions are catered around your individual energy levels and needs. Sometimes you may be very energetic and want a really hard workout. Other times, your training may include more flexibility and stretching exercises. Each session is varied and personalised. During the sessions, you not only get to enjoy the exercises and work towards improving your fitness level, we also share ideas on menus, eating plans, exercise routines and reducing stress. We constantly monitor your fitness goals, weight management and your attitude to fitness. All my clients find that exercise becomes a daily part of their lives, for as they become fitter, they want to do more exercise. Their whole attitude to health changes and they find themselves influencing family and friends to improve their eating habits and fitness as well. These are part of our long term goals which clients find so rewarding.

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Qualifications

To meet our high standards, businesses are requested to provide as much company information as possible (such as ABN details and any relevant industry qualifications). Oneflare has been provided with the following details for this business:

ABN - 12245683128
12 245 683 128
Public Liability Insurance
Bachelor of Education
Zumba Instructor
Certificate IV Personal Trainer

Reminder: If your job requires a qualified or licensed tradesperson, always request details regarding any relevant professional licences before work has commenced and check those details on relevant industry databases to ensure they remain valid.

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Reviews (7)

Sue L
Oneflare review
08 Nov 2018
Rebecca has been my personal trainer for more than a year and she is excellent !! I needed someone who would be mindful of some injuries when designing a custom program, as well as help with weight loss and strengthening. Having lost 25 kilos over the year, I am now feeling fantastic! A number of my health issues have subsided and I am feeling stronger than ever. Rebecca is very knowledgeable, compassionate and a good motivator, especially for the older woman. Never thought I would, but I can't wait to get to my Monday and Thursday sessions with her !! Very highly recommended.
Cornelia
Verified Oneflare review
18 Jan 2017
Verified
Rebecca is a great trainer as she varies her program and you never do the same thing every time!! She is mindful of any injuries that you may have and will make adjustment accordingly. She is a great personal trainer and I recommend her to all ages.
Margaret
Oneflare review
17 Nov 2016
Rebecca is fantastic! A wonderful trainer, a terrific person who makes you feel special
Ellen
Oneflare review
01 Nov 2016
Rebecca brings fitness training skills together with her general experience in higher education to tailor programs to suit individual needs. She is reliable and positive and I can confidently recommend her .
Jacqui
Oneflare review
31 Oct 2016
Rebecca is a caring considerate trainer who is vested in achieving 'whole person' results centred around fitness!

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Frequently asked questions

What do you like most about your job?
I love training clients as I learn just as much from them as they do from me. We talk about a whole range of topics whilst training and the sessions go quickly and enjoyably. Training doesn't feel like hard work, but by the end of the session, clients always say how energised they feel.
Why should a customer hire you over another service provider?
I provide individualised programs to suit the needs and goals of the client. I ask what the client would like to achieve and we work together to make that happen. I motivate and encourage and am always there to support the client.

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Allfitness Personal Training

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