- Oneflare /
- Personal Trainer /
- NSW /
- Sydney /
- Clovelly /
The Swedish Solution
Completed 3 jobs on Oneflare
ABN
Business contact details
Address:Clovelly, NSW
Business description
Kajsa is a Swaussie, a Swedish Aussie, a certified health and fitness coach, a mum of two, a lover of food, life, exercise and sunshine. She believes in finding a balance in body, mind and life. Training for her is a lifestyle that provides essential energy and happiness. She believes that when we feel strong, flexible and energetic it gives us a feeling of freedom, a feeling she’s passionate about sharing with others. She skips trendy diets and quick fixes and instead focuses on the complete lifestyle; where exercise and nutrition are an essential part but not everything.
Her personal training style focuses on you, the individual client, to make sure that you are not just sweating but also having fun while achieving your personal goals whether they be weight loss, strength based or just to increase energy. She provides a training style based on functional fitness that will push you to get fitter, more toned and stronger than you have in years. The workouts are varied with no two sessions ever the same, covering both strength and conditioning, high intensity, fun and results driven. She pushers you to achieve your health and fitness goals in an encouraging, inspiring manner in order for you to be and feel the best that you can.
Qualifications
Certificate III in Fitness
Certificate IV in Fitness
Holistic IIN Health Coach
Master in Kids Yoga
Punchfit Boxing Level 1
Specialties
Holistic Wellness
Women’s Health
Weight Loss
Increased Energy
Functional Training
Boxing
Strength and toning
Improved Overall Fitness
Accepted payment methods
Cash
Direct deposit
Mastercard
PayPal
Visa
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- North Sydney
Services
Qualifications
To meet our high standards, businesses are requested to provide as much company information as possible (such as ABN details and any relevant industry qualifications). Oneflare has been provided with the following details for this business:
ABN - 14133009674
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Reviews (1)
Rowan
Oneflare review
28 Jan 2021
She specialises in training women, is really positive and inspiring to train. Trained in burrows park at Clovelly
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