Best personal trainers in Gowanbrae

Masters High Performance Coaching offers online strength and conditioning services for athletes across all sports - in particular Masters Athletes. We offer both S&C programmes and specialised running training for sprinters, distance runners and triathletes. We will design a training program to assist you in achieving your goals. Getting faster never grows old!

If you've recently thought of losing weight and never found the motivation to follow through - or are overwhelmed on where to start, then you're not alone. Here at Body By Andi, we spend time getting to know you and accept who you are as an individual. In a warm, caring and intimate personal training environment, you're provided with: 1) Periodic nutritional consultations; 2) Monthly progress reports; 3) Goal analyses; 4) BBA nutrition booklets; 5) Professional measurements; 6) and the motivation you require to achieve any fitness or body transformation goal you desire. We have personal training packages suiting all circumstances and budgets. There are no set-up fees or gym memberships. Our fully guided and supportive semi-private PT sessions start

If you're looking for a woman only personal trainer who truly understands your special needs, offering you female specific nutritional advice, coaching and caring PT sessions, then look no further. At Goddess Life, we understand you’re different. We know you’re unique. That’s why you deserve better. All our sessions are catered towards providing training services in a fully supportive and non-intimidating environment. Our business is designed to care for you every step of the way. Your needs are sensitive. We understand you’re a real human being with different requirements than the other person. Therefore, you deserve to be treated in a unique way, different from everyone else. All our services are designed and optimised for women. These include: Female specific

We are a 100% private mobile personal training company, we come to you. We offer one on one or small group training. All of our sessions are personalized. We have no membership fees or upfront costs. Your fully qualified and insured trainer will tailor a program just for you to fit into your life and deliver the amazing results you just couldn’t achieve in a gym on your own. Our personal trainers take the time to get to know you so they can design each workout to your personal requirements. We cater the sessions to suit your needs as we understand no one is the same and everyone has different goals. We are also NDIS registered and train people with

Get proven, science-based exercise programs to enhance your athletic abilities. Partner with Unified Fitness Systems, Melbourne’s Premier Athletic Performance and Fitness Training Facility. Helping you reach your full potential, Unified Fitness Systems brings together the best trainers, methods, and programs in the industry today to provide effective, customised solutions. Partner with Unified Fitness Systems for a full range of training services. This includes Athletic Performance Training, Youth Athletic Performance Training, Customised Training, Group Training, Online Training, and Physiotherapy. Explore the class schedule and book in now to get started. If you’re new to Unified Fitness Systems, you can get started with a free introduction from the team. Get in touch today to get started with Unified Fitness Systems, conveniently located

Perspective Performance provides first class physical performance programs for athletes from junior to elite. Perspective Sports Performance also provides personal training services to help clients reach their fitness goals, anything from weight loss, muscle gain and general health and well-being. Our University qualified staff will help you take your game to the next level.

I’m a World class 13 year PT. Achieving results from all backgrounds, wants and needs. Whatever your goal I will systematically invent to get you on your way to achieve just that. Tired of going to the gym on your own with no results? Maybe it is time to consider personalised training sessions with your own personal trainer. Firstly consider your goals – what do you want to achieve? Are you aiming for fitness, weight loss, body building, toning, increased performance for your favourite sport, rehab from injury or illness, or simply the ability to keep up with the kids? What should you expect when starting with a personal trainer? A personal trainer will start with an assessment of your

This is all I want - To give you real results - To help you build real lifelong habits - To teach you the way, and guide you to becoming the best version of yourself - To help you learn proper form and technique - To write a structured training plan/program tailored and specific to your needs and goals - To build a healthy, loving relationship with yourself and your body - To be your backbone, and keep you accountable, taking the pressure of yourself My aim as a personal trainer and coach is to do all of these things, and help you create lifelong results and habits you can implement in your lives for the future This is all

M.A.S.S Coaching specialises in using functional weight and strength training to help you reach your goals. Our programs are designed on a case by case basis and tailored to your individuals needs. M.A.S.S Coaching works with female and male Rehab clients Strength clients Weight loss clients Body composition clients Physique clients

> 7yr Experience Sports AUS certified boxing coach Male, Female and Kids 10+ sessions available Through a 1hr custom tailored one-on-one session, I'm here to work with you and pass on all my knowledge to help you master boxing ️️ Whether you're a beginner or an advance fighter looking to sharpen your skills, my aim is to help you surpass your health and self defence goals Conquer your fears, raise your self esteem and learn to FIGHT, get FIT and MASTER a new skill

We are very serious about results and they are not just physical. We help people gain the confidence they need inside and outside the gym to achieve their desired results. We are passionate about what we do, and we offer 100% money back guarantee for any new client that is unsatisfied with the service (No questions asked).

My name is Kane and I am a Fully Qualified Personal Trainer with my own mobile Personal Training business named Bridge Rock Fitness and Well-Being. I am fully insured, registered and a proud AusREP for Fitness Australia (Australian Register of Exercise Professionals) which ensures a higher standard of industry expertise and code of practice as set by our industry body. We service all areas across Melbourne including CBD, Bayside and suburbs and also service the Sunbury and Macedon Ranges. Being a fully mobile service, we bring the workout to you! Be it the comfort of your own home, work/office, apartment/hotels, local parks and recreation areas etc. Our process is possibly a little different from other Personal Training businesses. We

We are an established online training and coaching platform that prides itself on being fully interactive with our clients. We are not just a random program thrown up online - if you can find the equipment or gym to train out of, we can motivate you, write you the correct program, and make you feel like you are never training alone again. And...we have HEAPS of different options.

1on1 and online coaching Body composition Powerlifting prep Fat loss General health Strength training I approach training as educating the person and giving them the tools to use over a lifetime not a quick fix. Then structure programming around the individuals lifestyle in a way that allows them to stick to it. I try to make it fun and light-hearted but also with a goal in mind. I deals with people of all ages sizes and backgrounds and try to make it work for them, whether that be body composition goals strength goals powerlifting competition or just to feel better and gain confidence in the gym. achievements: powerlifting GPC Melbourne Cup Gold medalist GPC national qualifier Gold medalist Certified and

Looking for a Personal Trainer? Start now with Spencer White As a former AFL footballer and qualified personal trainer, I have been involved in the fitness industry for 10 years and will provide you with the experience and motivation to help achieve your fitness goals. Whether you are looking to: Lose weight Tone up Improve strength or fitness Improve health and wellbeing Are you just starting out and need motivation and support? Or are you looking to go to the next level with your training and be your best? Whatever your current level, my support and guidance will help you get the best out of yourself. I use elite training systems as well as focusing on a specific diet plan

Helping busy women lose weight and gain confidence without counting calories or spending hours in the gym. There is no one size fits all so I offer customers online and in person 1:1 PT and fitness programming. My program has helped busy working mums and professional women find food freedom and no longer be frustrated with their body. Teaching you how to instead of telling you what to do means you learn how to get results and keep them. Certified PT, Nutrition Coach, Pilates & Yoga Teacher.

We understand that reaching your fitness goals can be hard and unexciting if you don’t have the right people around you. That’s why we provide a supportive fitness community that values what you need – and helps you have a good time – on your journey to becoming a stronger, healthier you. We offer: -Small classes with heaps of variety -1-on-1 and small group personal training -FREE gym access to all 1-on-1 personal training clients who train at least once per week We operate from our freshly renovated warehouse studio in Fitzroy, decked out with quality equipment and amenities. Check out our website: www.primeathletica.com.au for more info!

Hi my name is Jacqui and I have been a personal trainer for 17 years I specialise in endurance fitness,strength,weight loss and core strength training . In my 30 years of training myself I have completed 10 full marathons and 20 half marathons . I have also done 4x12hour overnight army based events which I came first female in 2 of them . I am always up for learning new ways of training and enjoy training my clients and changing their lives around . I also train clients up for fun runs ,marathons ,running technique and obstacle course racing events. I run 3 mums groups a week training women before during and after pregnancy .