Best personal trainers in Diggers Rest

Global Fitness Institute is a Personal Training College (RTO21793) that also offers Personal Training to the public in our exclusive, private fully equipped Personal Training campus in Brookfield (Melton), 35kms west of Melbourne CBD. No crowds, no pressure, no sweaty machines, no waiting for equipment, no creeps – a designated personal training space exclusive to GFI clients only. Your Personal Training sessions can be focused on any combination of weight training, HIIT, cardio, boxing, kickboxing, self defense or bodybuilding/body sculpting. Our private training area contains a variety of commercial gym equipment for strength and cardio, as well as a matted area for floor work, boxing bags and cardio equipment.

'Helping new Dads get stronger without sweating over diets or getting injured' I provide 2 training options to get new Dads into the strongest shape they've ever been: Elite Strength - For New Dads (includes FREE Lifestyle Management resource) - For New Dads who want to get stronger - FREE Lifestyle Management resource - Daily Basic Strength Training Programming via my fitness app - Fortnightly Check-Ins - Regular exercise technique & programming advice suited to you $50/week Elite Strength - in Person - For Dads who live in the Western Suburbs of Melbourne - Tailored training using quality equipment and coaching provided in person - Convenient 'in-and-out' training sessions, with specific guidance for the rest of the week $60/session

> 7yr Experience Sports AUS certified boxing coach Male, Female and Kids 10+ sessions available Through a 1hr custom tailored one-on-one session, I'm here to work with you and pass on all my knowledge to help you master boxing ️️ Whether you're a beginner or an advance fighter looking to sharpen your skills, my aim is to help you surpass your health and self defence goals Conquer your fears, raise your self esteem and learn to FIGHT, get FIT and MASTER a new skill

We are a 100% private mobile personal training company, we come to you. We offer one on one or small group training. All of our sessions are personalized. We have no membership fees or upfront costs. Your fully qualified and insured trainer will tailor a program just for you to fit into your life and deliver the amazing results you just couldn’t achieve in a gym on your own. Our personal trainers take the time to get to know you so they can design each workout to your personal requirements. We cater the sessions to suit your needs as we understand no one is the same and everyone has different goals. We are also NDIS registered and train people with

I believe living a healthy lifestyle begins with maintaining a strong and fit body. Taking on a transformation journey that is a lifestyle change and not a temporary one. My aim is to help you identify your fitness goals, design an exercise program that fits your needs and guide you through every step, including any obstacle you may face along the way. My holistic approach to fitness and health will have you feeling great and seeing results in no time. What We offer: Face to Face - 1:1, 1:2 and small group training from a private studio in williams landing. Online training options : Can be done in your own time, all programming, demonstration vids and more are delivered via

In a great studio gym in Caroline Springs, I, Kel, am assisting people just like you to be the healthiest and best versions of themselves. They find their physical strength, and with that, they find their mental strength. Specializing in strength and conditioning. Offering 1:1 and 2:1 training sessions using a variety of workouts that are programmed to suit you.

Midian adopts a fun and proven system guaranteeing results for people that wish to remain active and mobile. We help people realise their genetic potential through a structured training process over time constantly improving your mobility. Our Energizer classes use proven workouts with 10+ years of experience and results, we know our programs work. Come see what all the hype is about! :D

Masters High Performance Coaching offers online strength and conditioning services for athletes across all sports - in particular Masters Athletes. We offer both S&C programmes and specialised running training for sprinters, distance runners and triathletes. We will design a training program to assist you in achieving your goals. Getting faster never grows old!

Sol is a Qualified Personal Trainer who is dedicated to helping clients achieve their fitness goals. With a passion for health and wellness Sol has worked with a range of clients from elite athletes to those starting their fitness journey. Sol is able to create customised workout plans for all , Solomon is Currently a resident Personal Trainer at Zapp Fitness Flemington and I’m also able to provide mobile personal training services 👍🏾

Based in West Melbourne, here at Motivate Strength & Conditioning we are a results focused mobile personal training service created to help you attain your all personal health and fitness goals. Instagram: @motivate.sc

Kosta R. is a Personal Trainer based in Altona Meadows that also conducts mobile sessions within 10km. Kosta is working as a P.T since 2010 with experience in training the General population, athletes, rehab from injury, NDIS clients and many more. try before you start with a free trial session. Altona Meadows Altona Seaholme Point cook Seabrooke Williams Landings Laverton

To all future clients.. Specialist in: •Meal Plans for real results 🍽️ •Training programs for building you 👊🏼 •Knowledge along the way grow the brain •1 on 1 Personal Training 🧑‍🤝‍🧑 My gym setup for strictly clients only. Put in the work & I guarantee massive changes in your physique!

Are you ready to transform your life and join a fitness community like no other? Welcome to Fitrme Pty Ltd, where we are dedicated to helping you achieve your fitness goals while fostering a sense of belonging and inclusivity. Why choose us? Personalized Coaching: Our experienced trainers provide one-on-one coaching to ensure you get the attention and guidance you need to reach your fitness aspirations. Your success is our priority! Community Spirit: Join our tight-knit fitness family. Whether you prefer semi-private workouts or small group sessions, you'll find motivation, support, and lasting friendships to keep you on track. Inclusive Approach: We are proud NDIS providers, working with kids who have neurological diversity. Our team is passionate about helping these special

1on1 and online coaching Body composition Powerlifting prep Fat loss General health Strength training I approach training as educating the person and giving them the tools to use over a lifetime not a quick fix. Then structure programming around the individuals lifestyle in a way that allows them to stick to it. I try to make it fun and light-hearted but also with a goal in mind. I deals with people of all ages sizes and backgrounds and try to make it work for them, whether that be body composition goals strength goals powerlifting competition or just to feel better and gain confidence in the gym. achievements: powerlifting GPC Melbourne Cup Gold medalist GPC national qualifier Gold medalist Certified and

I’m a World class 13 year PT. Achieving results from all backgrounds, wants and needs. Whatever your goal I will systematically invent to get you on your way to achieve just that. Tired of going to the gym on your own with no results? Maybe it is time to consider personalised training sessions with your own personal trainer. Firstly consider your goals – what do you want to achieve? Are you aiming for fitness, weight loss, body building, toning, increased performance for your favourite sport, rehab from injury or illness, or simply the ability to keep up with the kids? What should you expect when starting with a personal trainer? A personal trainer will start with an assessment of your

Matt here from Fortify Fitness. Work with me as your personal trainer via Telehealth, where I personally train, nutrition coach & motivate you weekly. No special equipment needed. I’ve created a special ‘spring edition’ of our new online training platform. For this spring edition, each workout sequence is designed to prolong fat-burning for up to 12 hours post workout. These exercises are scientifically based for efficiency and at the same time achieving incredible results. In addition, you’re given refined nutrition guidelines designed to speed-up the shaping, toning and transforming of your body throughout spring. So, when you go shopping for food, you’re making the smartest, most nutritional choices available to you. When you exercise, I’ll be your dedicated coach, keeping

This is all I want - To give you real results - To help you build real lifelong habits - To teach you the way, and guide you to becoming the best version of yourself - To help you learn proper form and technique - To write a structured training plan/program tailored and specific to your needs and goals - To build a healthy, loving relationship with yourself and your body - To be your backbone, and keep you accountable, taking the pressure of yourself My aim as a personal trainer and coach is to do all of these things, and help you create lifelong results and habits you can implement in your lives for the future This is all

Health & Movement Coaching in Port Melbourne We have over 10 years experience at helping people feel healthier and better about themselves. We specialise in transforming health through holistic lifestyle practices, building great fitness through cutting edge training techniques, overcoming injury through functional and corrective exercise principles, and forging elite level performance in athletes through world class knowledge in human bio-mechanics and optimal performance