Best personal trainers in Middleton Grange

At Athlos performance we hold you accountable to your goals . We provide you with plan and the sources you need to get there as-well as Variety in the different training aspect such as boxing and CrossFit training . If you are serious about you goals and willing to commit, we are here to support you! The only thing is holding you back in you!

I'm empowering women who've never worked out before lose/gain weight. For a Limited Time Only in the month of October, expires 31 OCT; PERSONAL TRAINING PACKAGE valued at $350, at a 50% discount for only $175. Enquire now and PAY ONLY $175 upfront. -3 PT sessions -Body/fitness assessment -Goals session -Nutritional recommendations -Supplement recommendations -Free Goal/Action planner eBook -Mobility assessment -Options to continue for further services -Limited to the first 10 people Don't hesitate and reserve your spot TODAY! Call: 0421881028 right now

HI, I’m Jeannie, a Personal Trainer based in South West Sydney. I’m here to teach you how to make exercise part of your life by empowering you to create life-long change through exercise (and lifting big weights) and help improve your quality of life. I can teach you how to move well, develop great technique (to prevent injury), and get stronger so you have all the tools you need for life long health. My goal is to teach and empower you so that you can be confident enough to do it on your own!

Habitat Gym is the leading private personal training gym in Prestons for busy professionals to regain control and perform at their best. In this fast-paced world, juggling work, deadlines, family and friends is the norm. Amidst this hustle, finding time for self-care, let alone a gym session, can feel challenging. But you realise it's time to start prioritising your health because you're tired of: - Feeling like you never have enough time in your busy schedule - Working long hours, leaving you perpetually tired and drained - Stress taking its toll, making focus at work a real challenge - Feeling overwhelmed and not knowing where to start at the gym It's time to regain control and perform at your best

At Girlfightz Fitness, all our professional trainers possess the knowledge, skills and abilities for safe and effective exercise and fitness program design, instruction and assistance for the purpose of reaching personal health and fitness goals. All our trainers are accrediated with Fitness Australia, Exercise and Sport Science Australia (ESSA) and Australian Council of Health, Physical Educational and Recreation (ACHPER). Additonally, we hold university qualifications in Human Movement and Health Education. Our all female trainers specialise in fitness, MMA/Boxing, toning, resistance training and weight loss. With the latest training techniques and equipment, Girlfightz Fitness will cater for your specific fitness goals and needs. Call us or email for enquiries and bookings. PRICES: PT session at $60.00P/H, partner personal training at

Hi, there! I am Christopher Patzi and my motive at 'Core Gym in Randwick' is to provide indoor exclusively private training that relies on utilising bodyweight and minimal equipment. My goal is to challenge and push the human body to its furthest potential by exploring innovative ways and effective workouts that trigger every muscle group through HIIT and calisthenics to extend mobility. I am a dedicated personal trainer that specialises in primal movements and functional training. I thrive off my clients exceeding goals. Deciding to change my lifestyle changed my life, so why not help others experience the same journey. We will be in contact for location meet-ups. Any questions or bookings, simply just message me on my mobile 0451261094.

About Us My name is Cameron and I am the Director and head trainer at headturners health and fitness. After completing my first Certificate III & IV in FITNESS, WEIGHT LOSS and RESISTANCE TRAINING back in 2008 I’ve been involved in various aspects of the fitness and outdoor industry. From a very young age I was always sports minded & played many sports & always maintained a high fitness level. In 2008 I started Headturners health and fitness to pursue my passion for health and fitness to help change people’s lives for the better. I will be there every step of the way to motivate and guide you along in achieving your goals in your health and fitness journey. I

Here at Goliath Performance we focus on one thing, Kick-Starting Healthy Lifestyles! Combining Boxing for Fitness and functional Strength training in the workouts. Plus, building long term habits around a healthy lifestyle. We set goals and keep you accountable with our training app TrueCoach. With flexible training options around your schedule and location. We also run sessions for: • Couples/ Partner Sessions. • Youth Sports Personal Training. • Police Academy & Army physical fitness preparation. If this sounds like you, get in contact directly on here.

Eating Psychology Coaching is a one on one individual coaching that will take you from where you are now to where you want to be on your health and weight loss journey. I work with women who want to change their eating habits, become confident within their bodies and lose weight. I do this through one on one personal training, and include Eating Psychology sessions for a wholistic fail proof weight loss approach. I have helped many women lose 5kg, 10kg , 20kg, 30kg and more. For over 10 years, I have had the honour of seeing women gain a new relationship with food, their bodies and life. My programs are individualised and include: - One on one personal training

Welcome to Facility X Fitness, where you will be trained by Kristina, a Physio/Exercise Physiologist and Personal Trainer all in one! Facility X Fitness thrives on guiding clients to not only achieve their goals, but to help them realise their true fitness potential and create sustainable lifestyle changes. Facility X Fitness offers the following services: 1:1 Personal Training 2:1 Personal Training Small Group Training (up to 5 people) Rehab from an injury Our specialty lies in weight training and strength & conditioning to help with muscle gain and fat loss. In addition, having undergone my own personal transformations, initially from skinny to strong and recently my post-partum transformation, I understand the human body and how best to train it. We

FIT MUMS personal training has been operating for 2 years now, We are located at several locations throughout Sydney, Wattle Grove, Revesby and Picnic Point. We specialise in post pregnancy exercise prescription, weight training and fitness boxing. We have a childminder on site at every morning session and cater to all fitness levels. Call now for your FREE trial session. Fun, Social and supportive, womens only outdoor training.

We have a proven track record in delivering results. I am a Personal Trainer and Personal Trainer who is dedicated to helping clients achieve their fitness goals. Personal Training, Group Training and Coaching.

10 Years Experience as the #1 Results-Focused Personal Training Facility in Chipping Norton & Milperra Let our experienced coaches give you the 1-1 support you need to take your confidence and energy to the next level and live the life you know you’re capable of. ✅ Private One-on-One Training ✅ Personalised Training Program ✅ Full Diet and Nutrition Plan ✅ In-House Body Composition Scanning ✅ Personal Trainers With 10+ Years Experience ✅ Sessions 5:30am-8pm

Body Strong Transformation Centre is a family friend Personal Training/Group Training studio located in the heart of Greystanes. We offer a number of services including: - Personal Training - Group Training - Kids and Teens Programs - Online Training We specialise in 12 week weight loss transformations and offer a complete program that integrates training, nutrition and lifestyle to achieve EPIC results for our clients. Visit www.bodystrongtc.com.au or Google our gym and check out all the amazing testimonials from our clients from over the years. Whether you are coming out of surgery, a complete beginner or someone who has literally tried everything and can't get the results they are looking for then we can help you! Simply book in a

I am a qualified Exercise Physician, level 2 Heath and wellness coach and Mindset coach. I have been in the industry for just over 7 years as a Personal trainer but have been interested in a healthy mind and body for just over 10 years. I had a bad run with my own health in 2013 after a vertebral artery dissection and a small stroke. I re evaluated how important and precious life is and this is what lead me to finishing my certifications and started to help people get in the best shape of their life’s. When I think about health and fitness I don’t just think of a healthy body but a healthy mind. Mindset is the key

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Since 2005, managing a successful personal training business with the following fitness programs: Fun, motivational and functional full body workouts for adults which include thorough stretching, warm up and cool down. Sessions, Challenges and Fitness Tests range from core, Pilates, strength training, circuit, boxing, walking and gentle exercise, high intensity cardiovascular, sports specific and bootcamp in both group and one-on-one options. Body composition measurements are monitored regularly, however are optional by the client/s. In addition, instructed Boxing for Fitness and group training sessions for Stephen Casey of Stepfit 2012 through to 2014, and for Hannah & Paul Nasari Boxercise, Sydney 2010. Most recent courses include Level 1 and 2 Kettlebell training fundamentals.

We are a 1:1 Personal Training studio that guarantees the health and fitness goals of our members. We are a small and friendly studio where everyone knows your name and our goal is to build a community whilst transforming the lives of our members. Our focus is to be the destination for 1:1 Personal Training in the 2046 post code