Best personal trainers in Lakemba

It can sometimes feel like you are playing lucky dip when looking for a personal trainer. However Physique Transformations is a personal training business with the sole purpose of providing our clients with the OPTIMAL way of losing, or gaining “weight” AKA obtaining your ideal body composition. Put simply, body composition is used to describe the percentages of fat, bone, water and muscle in human bodies. So whether you want to lose body fat, gain muscle, tone up – we are the experts you can rely on. All of our trainers all use the same training methods and techniques. In an effort to find the best and optimal way to assist our clients in achieving their goals, this is a

Hi my name is Marcell Kalman. I am a Weight Loss expert. I am a former Olympian and an Exercise Physiologist. Throughout my over two decades career I have learnt what works what doesn't work. Also have learnt what are the key factors to sustainable fat loss and keeping it off for good. I have had helped 100s of people just like you to get into the best shape of their life. Looking forward meeting and helping you too.

The Body Factory is the gym for Personal Training in the Sutherland Shire. We offer one to one training and small group classes. We take a holistic approach toward health and fitness that also includes Massage Therapy, and Nutrition. We believe in a welcoming environment and that is what we create for you, whatever your level of fitness or your health and fitness goals you are welcome with us. We will understand your level of fitness and build a personal training program best suited to you and match you with a personal trainer aligned to your goals. Contact us for your FREE 30 minute session Personal Training session and consultation. Turn good into great @thebodyfactoryau

Hematime Fitness is a personal training studio based in Milperra, Sydney. We are specialists in the personal training industry servicing the Milperra area and surrounding suburbs. For more information visit us at www.hematimefitness.com.au or www.facebook.com /hematimefitness.

Pure Results Personal Training offers you the highest level of results-driven Personal Training in Revesby, NSW. Our private studio is designed specifically for losing weight, toning up, improving energy, developing lean muscle and increasing your fitness. The focus of our friendly and professional trainers is to make you feel welcome, to listen to you and to provide you with a clear road map according to your goals, a detailed and specific training program which is custom built for your body type, shape, end goals and fitness characteristics to drive faster results. Together we will achieve and maintain your health, fitness and nutritional goals and revitalise your body. Results breeds consistency and so does an environment where people feel comfortable, appreciated,

Established in 2006, Catalyst Health & Wellbeing has prided itself on providing unique personal training and fitness solutions for individuals and businesses within the Sydney Metropolitan area. ​ Personal Trainer and Owner, Leo Roldan started with a simple vision to help busy professionals reclaim their health through fitness. As a qualified exercise professional, his focus has been on long term health and fitness outcomes through habit based lifestyle changes. ​ Specialising in weightloss and general fitness Leo has worked with busy professionals, entrepreneurs, pre & post natal women and older adults. Today his vision remains true and whether it's a personal training session, a group training workout or a corporate fitness program, each session is carried out with a focus

I am a qualified Exercise Physician, level 2 Heath and wellness coach and Mindset coach. I have been in the industry for just over 7 years as a Personal trainer but have been interested in a healthy mind and body for just over 10 years. I had a bad run with my own health in 2013 after a vertebral artery dissection and a small stroke. I re evaluated how important and precious life is and this is what lead me to finishing my certifications and started to help people get in the best shape of their life’s. When I think about health and fitness I don’t just think of a healthy body but a healthy mind. Mindset is the key

Health and Fitness is not only about what your body looks like on the outside, but also on the inside! My aim is to help you identify your goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My holistic approach to fitness will have you feeling great and seeing results in no time.

Tailored mobile personal training to help clients achieve goals such as weight loss, strength/muscle mass, endurance and overall fitness. We bring the gym and trainer to you for your convenience. Also an NDIS approved service provider for eligible clients. Happy to work in conjunction with your allied health professionals to achieve your personal health goals.

We are a small friendly studio located on wattle street Ultimo. At Enliven Fitness we specialise in semi private and one on one Personal Training for all fitness levels. We have three trainers taking on new clients: 1. Jen - Specialises in posture, Cardiovascular Fitness & Massage 2. Clarence - specialises in building Muscle, Fat loss & Nutrition 3. Mike - Body composition, strength. training & Nutrition If this aligns with your 2020 goals please give us a call.

BodySkinSoul is a Sydney based personal training studio located in Redfern. We offer affordable personal training in the eastern suburbs. We have a private studio located at 132 Regent Street Redfern but also do mobile personal training and corporate group training around Sydney. Once you become a client of ours we make it our top priority to make you feel and look amazing! Please contact us for your complimentary health assessment and session. We would love for you to try us out and see how you can achieve your goals! WWW.BODYSKINSOUL.COM

SCHEDULE YOUR 1-ON-1 FREE CONSULTATION AND TRAINING SESSION Hey there, Fabio here. I am here to train you and help you every step of the way with your training, nutrition and mindset by providing you all the tools you need to succeed. I am offering a free consultation and a free PT session, so we can discuss in depth about your current situation, goals, struggles etc, and take it from there You are in good hands and I genuinely want to make a difference in your life. You will be working with me 1-on-1 directly and results are 100% guaranteed. I am offering an initial consultation and a training session 100% free of charge to simply find out first if

We're a health coaching and personal training business both in person and online that will help you to become a stronger, healthier & more functional body through proven and safe workouts & nutrition help. Our philosophy is to educate you with simple and effective methods without relying on extreme diets or excessive training to get you guaranteed results. Everybody has a different body type and require different kind of support to help achieve their ultimate health and fitness goals. We know you may have had injuries or are time poor and lack the right nourishment, motivation and adequate sleep. At Reliable Health Coaching, we understand the importance of these needs for every individual and we are here to hold your

At Combat Ready Fitness we pride ourselves on helping you reach your fitness goals. We create and deliver enjoyable, safe and productive workout sessions that will give you quality results while having a great time. We tailor our training style to what our clients need and want, whether it's soft and supportive or drill sergeant style. We go above and beyond to help you achieve your goals. Based in Sydney we offer: One on One Personal Training Private Group Training Bootcamps Boxing Cross fit We help people with a wide range of goals including losing weight, building muscle and building confidence. We offer free 1 hour training sessions for new clients to get you started on reaching your goals! Reach

Group Outdoor Fitness Bootcamp Small Group Training Personal Training Weight Loss Programs Nutrition Program Wellness Coaching Mindset Coaching Kids and Teens Training Older Adult Health Pre and Post Natal

Personalised training plans for all of our clients that are designed to support you in all aspects of your health and fitness such as nutrition, sleep, stress, hydration and of course workout plans. Our aim is to provide you with the highest standard of Personal Training and give you the best experience possible.