Best personal trainers in Kurnell

Face to face and online coach I help 30-60 year olds lose fat whilst eating carbs I help you build sustainable habits to crush your goals I have been a trainer for over 6 years and run my own business. I have helped many clients lose weight, tone up, move pain free and feel more confident in themselves. My biggest success is helping my client lose 20kgs in 20 weeks. I am ready to help you

Welcome to my page! I'm Lynsey and I'm a qualified Fitness Instructor and Personal Trainer. Fitness is my passion and I'd love to share that passion with clients to help them reach their goals. I'm enjoy working with people of all fitness levels. I'm available for appointments mornings and weekends. I charge $60 for a 1 hour session. No lengthly contracts, agreements, or complex packages - simply tell me often you want to train and you have my undivided attention. I'm also happy to provide additional session planning for when your not training with me - think of it as my freebie gift to show my commitment to helping you to achieve the results you are looking for. Regardless of

At Step into Life Cronulla.....our Unique difference is....We do it Outdoors! Run by the experienced and friendly Pat Carr, at Step into Life Cronulla we know what it's like trying to exercise with a busy lifestyle. Our head trainer worked in the corporate world doing long hours for 2 years before becoming a Personal Trainer, and like a lot of people he had to juggle his training and social life with it. We know visiting a gym can often be intimidating and leave you feeling less than motivated, so we have done away with: - The crowded spaces, - Uninspiring equipment - Overbearing instructors Instead, at Step into Life Cronulla you will: - Get to train in some of the

I am a qualified Personal Trainer with over 5 years experience. Focus on Strength and Conditioning, Fat loss and Muscle gain. First session is free.

Located just minutes south of the Sydney CBD, CrossFit Eora is a special kind of personal and group training facility. We understand that our community is diverse in their experience and day-to-day lives and our program is constructed with this principle in mind. Our approach to program design allows anyone to achieve results. The workouts are constantly varied, scalable and the results are dramatic. Our community is one of a kind and full of likeminded individuals offering friendly motivation and support. It’s something we are very proud of. We would love to meet you.

Professional health and fitness programming for females who are on a quest for a more sustainable lifestyle. Education around healthy relationships with exercise in and outside the gym along with education surrounding the ever changing diet culture. 🔨 owner and operator of body engineering by bronte - @bebybronte 🌼 endometriosis warrior and educator

Offering a unique approach to corrective exercise and high-performance conditioning. Through an understanding of how control systems integrate within the body, we can much more efficiently and effectively work on the areas that need coaching to achieve faster results.

With over 5+ years of experience as a certified personal trainer and nutritionist, I have helped a wide variety of clients reach their health and wellness goals. My ability to connect with each individual and establish trusting relationships, along with my strong communication talents, have allowed me to excel in my career. My expertise lies in developing health and fitness programs, establishing customized plans based on unique needs, and monitoring data and results to consult with clients. I find great passion in being able to contribute to the well being of each individual or group member I work with! As an individual, I am incredibly adaptable and resourceful in my approach. These problem solving skills have allowed me to understand

The Body Factory is the gym for Personal Training in the Sutherland Shire. We offer one to one training and small group classes. We take a holistic approach toward health and fitness that also includes Massage Therapy, and Nutrition. We believe in a welcoming environment and that is what we create for you, whatever your level of fitness or your health and fitness goals you are welcome with us. We will understand your level of fitness and build a personal training program best suited to you and match you with a personal trainer aligned to your goals. Contact us for your FREE 30 minute session Personal Training session and consultation. Turn good into great @thebodyfactoryau

Hi I'm James, Having spent many years working in the corporate sector I appreciate the challenges of maintaining your health in the ‘always on’ environment where the lines between work and personal life are becoming ever more blurred. A lot of programs don’t account for the realities of a busy life, so demand unrealistic diets that starve you and leave you feeling listless and not optimally fuelled to work properly. Excessive training that demands hours in the gym or on a treadmill which as a person with a family, kids, work commitments isn’t practical. So I then had a bit of a realization that there ‘Had to be a simpler way’… So, I trimmed back my style and simplified the

Gab is a Level 1 Strength & Conditioning Coach. Upon completing her Cert IV in Fitness studies she obtained further S&C qualifications via the Australian Strength & Conditioning Association (ASCA). Gab's passion lies in helping people. While doing this as a Strength & Performance coach, she also serves her community in Emergency Services as a Firefighter. Securing her dream career came with a lot of hard work and determination. She know's what it takes to set your heart on something BIG and take all the necessary steps to achieve it. Her training methods focus on strengthening fundamental movement patterns and promoting a balanced routine to ensure all of her clients can enjoy the benefits of a healthy, pain-free and active

The best way to begin achieving your specific fitness goals is with a guzzFIT personal training session, call Matt; 0415 811 228 or visit guzzFIT.com for more info! At guzzFIT we provide: - Lean muscle gains to raise your metabolic rate, - Muscle strengthening and conditioning, - Body fat % reductions - Injury recovery, rehabilitation and preventative methods, - Eating guidance, meal planning and nutritional support, - Boxing for fitness, techniques and sparring, - Fitness programming and motivation, - Weight Loss and dieting plans, - Muscle toning and definition, - Stretching, mobilisation and releasing technics to obtain ranges of motion through greater flexibility, - Core strengthening and postural alignment, - Injury rehab for; shoulders, hips, lower back and knees, -

BodySkinSoul is a Sydney based personal training studio located in Redfern. We offer affordable personal training in the eastern suburbs. We have a private studio located at 132 Regent Street Redfern but also do mobile personal training and corporate group training around Sydney. Once you become a client of ours we make it our top priority to make you feel and look amazing! Please contact us for your complimentary health assessment and session. We would love for you to try us out and see how you can achieve your goals! WWW.BODYSKINSOUL.COM

Helping people completely transform their body, habits and mindset through fitness. My approach is based on a combination of knowledge and experience that I’ve developed from years of working with a whole range of clients from every day working professionals, injury rehabilitation, to professional athletes. This has led me to a style of training that is enjoyable, results based, and very adaptable to any goal. A big focus of us working together will be technique and moving properly through different exercises so you get the most of your training and everyday life. If you have any pains, previous injuries, restricted movement or stiffness, I can help you overcome that. If you want to have fun whilst exercising, are ready to

I have been a personal trainer for 10 years, for the past 3 years I'm now incorporating holistic lifestyle coaching into my coaching so you not only look great, but start to tap into being great and feeling fulfilled in life. Please check out my FB page for the videos I post for an insight into what else I cover besides squats, lunges and push ups :) @imstudentoflife

Group Outdoor Fitness Bootcamp Small Group Training Personal Training Weight Loss Programs Nutrition Program Wellness Coaching Mindset Coaching Kids and Teens Training Older Adult Health Pre and Post Natal

Personal & small group training studio in Brighton le sands also offering Mobile Personal training. Services offered but not limited to: • Weight loss • Muscle Gain • Pre & Post natal • Pre & Post rehab • Injury rehab Our approach is always result focused with our clients happiness & comfort put first.

Personal Trainer and Group trainer , helping clients achieve their fitness and health goals through motivation and education. Specialising in 5 + years experience in women's body composition and strength 4+ years of Pre and post natal training. if you're looking for an empathetic trainer who's also going to support but push you in all the right ways give me a call or text today! Can't wait to start this journey with you!! Working within the Sutherland Shire