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Stacked Fitness Verified Business

(0)

ABN

74 965 782 015

Business contact details

Address:Alexandria, NSW

Website:https://www.stackedfitness.com.au

Year founded:2016

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Opening hours

Friday:

6:00 AM – 7:30 PM

Saturday:

6:00 AM – 12:00 PM

Sunday:

Closed

Monday:

6:00 AM – 7:30 PM

Tuesday:

6:00 AM – 7:30 PM

Wednesday:

6:00 AM – 7:30 PM

Thursday:

6:00 AM – 7:30 PM
SuccessOpen public holidays

Business description

Hi I'm James, Having spent many years working in the corporate sector I appreciate the challenges of maintaining your health in the ‘always on’ environment where the lines between work and personal life are becoming ever more blurred. A lot of programs don’t account for the realities of a busy life, so demand unrealistic diets that starve you and leave you feeling listless and not optimally fuelled to work properly. Excessive training that demands hours in the gym or on a treadmill which as a person with a family, kids, work commitments isn’t practical. So I then had a bit of a realization that there ‘Had to be a simpler way’… So, I trimmed back my style and simplified the process, focusing on core basics, shortened workout time, simple nutrition, plus stress & sleep management. And the results were awesome! Let me share them with you…I do 1:1 outdoor, virtual & online health & well-being training. Looking forward to helping you become and healthier, fitter & stronger you. James

Accepted payment methods

AmericanExpress

American Express

Direct Deposit

Direct deposit

MasterCard Logo

Mastercard

PayPal

PayPal

VISA

Visa

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Qualifications

To meet our high standards, businesses are requested to provide as much company information as possible (such as ABN details and any relevant industry qualifications). Oneflare has been provided with the following details for this business:

  • ABN

    ABN - 74965782015

  • Certification

    SIS30315 Certificate III in Fitness

    Success
  • Certification

    SIS40215 Certificate IV in Fitness

    Success
  • Certification

    Certification - Functional Training

    Success
  • Certification

    Trainer Certificate

    Success
  • Certification

    Certification - Kettlebells Level 1

    Success
  • Certification

    Certification - Injury & Rehab

    Success
  • Certification

    Certificate of Completion - Female Training

    Success
  • Certification

    Certificate of Fuelling Fat Loss

    Success
  • Certification

    Certificate of Completion - Corrective Exercise Solutions to Postural and Movement Dysfunction

    Success
  • Certification

    Certificate of Completion - Performance Nutrition Coach Level 1

    Success
  • Certification

    Certificate of Completion - Fat Loss Fundamentals

    Success
  • Certification

    Statement of Attainment - HLTAID001 Provide cardiopulmonary resuscitation

    Success
  • Certification

    Statement of Attainment - HLTAID003 Provide first aid HLTAID002 Provide basic emergency life support HLTAID001 Provide cardiopulmonary resuscitation

    Success

Reminder: If your job requires a qualified or licensed tradesperson, always request details regarding any relevant professional licences before work has commenced and check those details on relevant industry databases to ensure they remain valid.

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Frequently asked questions

  • Are you an insured business and do you guarantee your work?

    Yes I'm fully insured and have a 100% money back guarantee if you are not satisfied with our services.

  • How did you decide to get into your line of work?

    Having spent many years working in the corporate sector at a healthcare company, I appreciate the challenges of maintaining your health in the ‘always on’ environment where the lines between work and personal life are becoming ever more blurred. I understand that heath and fitness goes beyond looking good. In my corporate role I saw how my colleagues suffered from pain as a result of long hours spent at a desk because of muscle weaknesses. And I learned how chronic diseases like diabetes and cardiovascular issues can develop because of poor nutrition and lack of exercise. Plus I witnessed the challenges of poor mental health all around me. ​Having worked on the council of my company’s Health and Wellbeing program I decided to take it to the next level and set up my own company so that I could share my personal experience and start helping others with their health and wellness.    Having gone through it myself, I know fitness can seem hard and intimidating. My training philosophy is to make individuals feel empowered, strong and supported. As a trainer working with busy professionals, I understand the requirements of time poor people who need rapid, easy to follow exercise and wellbeing programs that achieve results fast and for the long term.

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Unique selling points

  • Right Arrow

    Planning your successful health & wellbeing - Remove the guesswork and frustration, become the expert & we'll build you a realistic strategy

  • Right Arrow

    Simplifying your approach to nutrition & fitness - Easy solutions to demystify food, improve your health & sustain your results

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    Building healthy habits that last - Ditch the fad, build your energy-levels & eliminate opportunity for failure...once and for all

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    Drive motivation for long term gains - Learn to harness the pillars of motivation, habit forming and sustainable well-being

  • Right Arrow

    Holistic well-being - Improving your mindset, providing an appropriate & realistic fitness program, boosting your energy & maximising your well-being.

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