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VitalSelf Health and Wellness | Body & Baby

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Business contact details

Address:Paddington NSW 2021, Paddington, NSW

Website:http://www.vitalselffitness.com.au

Business description

VitalSelf Health and Wellness provides solutions to help you improve your lifestyle. These services include personal training (including clients with MS and diabetes), small group training, boxing sessions - provided to both individuals and corporate businesses. I am also a registered prenatal and postnatal fitness instructor and run Mums and Bubs fitness sessions and fitness for pregnant ladies. Having a Certificate in Nutrition and being a Wellness Coach adds to the quality of VitalSelf Health and Wellness. I can also provide whole food nutritional supplements - please see www.suenixon.juiceplus.com.au

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Frequently asked questions

  • Are you an insured business and do you guarantee your work?

    Yes, I am fully insured. It is difficult to guarantee my work as my clients also need to be responsible for their actions also to achieve results. If people are unhappy with my service I am obviously happy to come to an agreement.

  • How did you decide to get into your line of work?

    I have always been active and played a lot of sport. I worked in the corporate arena and constantly stood at the window at lunchtime waiting to get outside to go for a run. I decided that maybe I should change career and do what I am passionate about - and become a personal trainer. I love Wellness Coaching as it is great to see people realise that the can meet their goals and lead a more fulfilling life.

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