Best personal trainers in Russell Lea

We are a 1:1 Personal Training studio that guarantees the health and fitness goals of our members. We are a small and friendly studio where everyone knows your name and our goal is to build a community whilst transforming the lives of our members. Our focus is to be the destination for 1:1 Personal Training in the 2046 post code

From Angeli PT "Angeli Personal Training is a comprehensive fitness service dedicated to helping individuals achieve their health and wellness goals. Led by experienced and certified personal trainers, Angeli Personal Training offers customized exercise programs tailored to meet the specific needs and aspirations of each client. With a focus on personalized attention, motivation, and support, they provide guidance in various areas such as weight loss, strength training, cardiovascular fitness, and overall fitness improvement. By combining exercise routines, nutritional guidance, and lifestyle recommendations, Angeli Personal Training aims to empower individuals to lead healthier and more active lives."

Vision Personal Training is unique in the Health and Fitness industry being one of the few who offer a money back guarantee if you follow your program exactly and don't achieve your agreed result* Whereas other typical gyms base their success on having as many members as possible who then don't in fact show up, Vision is the opposite. Our success is based on you achieving your goals. We celebrate transformations not member numbers. Your program is completely personalised to your goals, lifestyle, body type and even your nutrition plan is centred around foods that you enjoy! We offer goal specific 1 on 1 Personal Training Sessions, full gym access and 20 online and outdoor group sessions per week. Transform

No excuses! You gain 30 YEARS IN THE HEALTH & FITNESS INDUSTRY when you commit to change, just say YES to yourself and the rest will fall into place. (ONE ON ONE PT ONLY) BIO NSW/ACT Health Consultant Nutritionist Weight loss expert (Personal trainer) TV show "Jeffrey's healthy tips" CLIENT LIST Ministry of Health,, NSW health, ACT health, Westmead Hospital, Sydney University, News Limited, NSW Netball, UFC, NRL, Fitness playground; NCIE (National centre of indigenous excellence), NITV, SBS TV, Mayi Kuwayu, Western Suburbs Magpies, Apia Leichhardt soccer and schools across Australia. The LIFESTYLE PROGRAM is a weight loss program designed around your life.

PTWORKS FITNESS GROUP AND PERSONAL TRAINING Fitness and Personal Training Services by PTWORKS Rozelle PTWORKS FITNESS Studio Gym can help you to create the healthy lifestyle you want. We can help you to get motivated and even help by getting an excercise program started! The services are as follows: •Personal training •Small Group Training •Training for weight loss •healthy eating programs •Park personal training sessions •Boxing for Fitness classes •Functional Training •A fully equipped gym •Home training visits / Home training visits for mums. •Corporate Training and wellness

From my experience in the fitness industry, a cheap trainer will give you cheap service. I have 6 years experience as a Personal Trainer. I helps everyday people from beginners to those who want that extra challenge. I can create a training and nutrition plan tailored just to you to help you lose weight, become fitter, stronger and more confident. I have a passion for educating people about nutrition and movement and can show you how to lead a balanced and enjoyable lifestyle. I am a qualified Personal Trainer and Performance Nutrition Coach and also certified in Kettlebells, TRX Suspension, Power Bag Training and Boxing.

Mobile Personal Training specialising in sustainable long-term fat loss, strength and conditioning, general fitness/cardiovascular training and group classes. Run by Soroush Golru (Powerlifter/Bodybuilder/Olympic Weightlifter.). We are here to give you personalised workouts, fat burning cardio routines, 24/7 email coaching, help with nutrition and updates every month. Let's get the results you want!

Being healthy is a way of life. My aim is to assist you in your journey to healthier living and to make that journey enjoyable and fun! I take a holistic approach to health and fitness, focussing not just on the numbers but on how you can better live your life. Whether you are trying to reach your ideal body composition (fat loss and/or muscle gain), increase your strength, improve flexibility and mobility, improve metabolic conditioning, or simply improve your overall health and fitness, let me help you reach your goals. Let me help guide you by providing tailored, results driven programs, nutrition guidance, accountability, online support, and continual education. Whether you are after one on one personal training, semi

I am the owner of the studio Dynamic Physique Pilates in Randwick. I live in Five Dock and would like to offer my services to the local and surrounding communites in the inner west; Five Dock, Abbotsford, Drummoyne, Rozelle, Balmain, Leichardt, Haberfield. I have been teaching Pilates for the past 11 years and I am qualified to teach all levels plus rehabilitation.I am also qualified to teach boxing. My qualifications are: • Polestar Pilates Rehabilitation Certification 2007 • Certificate IV in Pilates Instruction, Pilates International 2007 • Diploma in Pilates Instruction, Pilates International 2009 • Xtend Barre Instructor 2011 • Punch Fit Boxing Instructor 2014 • Registered nurse RPAH 1986 * Customer service Qantas Airways 1988 - 2009 I am

Vitruvian Health: Transform Your Body, Elevate Your Life Too busy to be healthy? We Get It. For corporate executives, business owners, and career-focused professionals with demanding schedules, investing in your health is more critical than ever. At Vitruvian Health, we offer training and nutritional strategies that fits seamlessly into your life. Our targeted, efficient sessions are designed to deliver maximum results in minimal time, so you can stay at the top of your game—physically and mentally. Take the first step towards a healthier, more balanced you. Book your personalised consultation today.

Muay Thai and Personal Training in Croydon Park. Are you looking for a personal trainer that cares about your success, has been through their own health and fitness journey who is passionate about working together with you to overcome your self perceived obstacles and achieve your fitness goals or learning Muay Thai from a trainer who understands everybody is different with different abilities and experience levels? Roldan Fitness specialises in Muay Thai for fitness and self defence and personal training for fitness and weightloss.

Let me help you transform! 12+ years in personal training and strength and conditioning, working with national champions and international representatives in multiple sports and two Olympians. I've also spent the better part of my career working in post-rehabilitation, helping regular folks start or re-start a fitness program. My aim is to give you the support, accountability, and direction you need to build a body that performs and looks how you want. Let's talk, I'd love to help. - Danny

we specialise in strength and conditioning training tailored to general go getters, professionals, and everyday individuals looking to shed a few kgs and look and move better ✅ 1-on-1 Personal Training– Customized training for your specific goals, whether it’s strength, conditioning, injury prevention, or performance enhancement. ✅ 2-on-1 Training – Train with a friend or teammate for personalized coaching with added motivation. ✅ Small Group Training – High-energy sessions focusing on strength, fitness, and skill development in a supportive environment. ✅ Pilates – Core-focused training to improve flexibility, stability, and overall movement quality. ✅ Boxing – Technical and conditioning-based boxing sessions to enhance endurance, coordination, and mental toughness. Our programs are backed by years of professional sports experience and structured

I've become a fitness instructor and personal training to ensure exercise options are available for everyone. I thoroughly enjoy helping anyone who wants to improve their physical and mental well-being. Fitness Enhancement started in 1999, is known as the most credible Personal Training business in Australia and is a mobile personal/corporate training and group fitness class service. Fit Your Ability became an NDIS registered business approximately 5 years ago and it was established to ensure there are exercise options are available for anyone. Over the past 30 years I've had a very rewarding career as a Physiotherapist and pharmaceutical/marketing/medical communications executive.

In todays busy world it has become harder and harder to find the time to take care of our health. We are spending more hours working behind our desk, sleeping less and struggle to eat healthy food impacting on our quality of life. This is why we created Better Being, to help you in becoming your best self. Better Being are Australia's only provider of university qualified exercise professional who will create a solution tailored to your needs. No templates, just a personalised solutions that works with your lifestyle. No fad diets or latest exercise crazes just scientifically backed and practically tested solutions.

Femme Fitale is here to provide a supportive, healthy and joyful community filled with confidence designed by women, for women. I bring more than 18+ years of Personal Training experience into my community, offering everyone the flexibility of in-person or online classes. We are all about providing you fitness and health advice on a schedule that suits you. Here at Femme Fitale we offer classes around HIIT, Boxing, Zumba and Zumba Gold, Pysiofit and Dance Fitness, to provide you with a tailored workout experience.

𝗔𝗕𝗢𝗨𝗧 𝗨𝗦:🏋️ You’re never too old, too unwell, or too limited by injury or disability to benefit from the right kind of exercise. In fact, avoiding movement can often make health conditions worse. Whether you’re starting for the first time or returning after a long break, it’s difficult to do it alone or without expert guidance. That’s where our mobile personal training services come in - we design safe, tailored programs that create real, life-changing outcomes. Using our university-level training and expertise, we deliver high-grade exercise sessions that restore mobility, build strength, and improve long-term health. Just like a doctor prescribes medication, our Exercise Specialists want to use exercise as therapy for better movement, confidence, and wellbeing. Whether it's at

Exercise Education Lab is a Fitness/wellness consulting company established by Shun who studied physical education for a master's degree to help people with finding the best solutions to achieve their fitness/wellness goals. Our mission is to educate all age groups of people from children to elders to make their whole life healthy both physically and mentally with your own best ways. We promise that you will achieve your fitness/wellness goals. You will get unexpected results. We make you as picky as you can. Shun is the owner, director, and coach of Exercise Education Lab.