Best personal trainers in Surrey Hills

Home Based Studio Gym in Malvern, fully carpeted and perfect for winter training.. Get a total body workout, including cardiovascular fitness, toning, strength, endurance and weight loss benefits - using dumb bells, bar bells, medicine balls, dead balls, fit balls, resistance bands, steps, skipping ropes, hula hoops, boxing & rebounder. Classes are customised to suit all Fitness Levels and Age Groups. One on One Personal Training or Group Personal Training & Circuit Classes. Feel Fabulous & Make Fitness Fun.

Most gyms sign you up then leave you to it – that rarely works for everyone. At EFM, we take the time to get to know you (we don’t even have membership tags!) We know your name, your exercise history, your injuries and your goals. We’ll work with you every time you visit the club to get you that little bit closer to where you want to be. If we haven’t seen you for a while, you’ll get a friendly follow up from one of your trainers – we know that sometimes some gentle encouragement can go a long way. Our training model means that our club is limited to a maximum of 150 members. Most sessions have less than

We support individuals looking to further improve their Health and Well-being goals. This includes structured exercise programming, nutrition support, ongoing communication, injury prevention and guidance with the participants. Our clientele is largely NDIS participants but we are open to ALL Abilities. Our clientele is growing with our Weekly GROUP Fitness Sessions and are looking to expand on this and give more individual's the chance to exercise together and grow as a team.

Mobile personal training (bootcamps, 1on 1, small group). Health, Wellness and Holistic lifestyle coaching (Signature program - The Exceptional Life program). Bride to be packages. Run groups. Workshops, events & retreats.

100% Natural Body Transformation Specialist. As a service we will be specializing in body transformation, body building, strength and conditioning, athlete coaching and preparation. My aim to work with those who have a REAL passion for achieving their set goals. That being said. No matter how big or small your goals may be I am absolutely passionate about helping you get there. The pride of Physique Construction is not just about physical results which IS our speciality, but about becoming the absolute best we can in EVERY aspect of our lives. In and outside of the gym. Work your dream job. Drive your dream car. Look back into the mirror at your ideal Physique. This is our attitude. Never accept

Personal Training Group Personal Training Pilates Pre and Post-Natal Fitness Over 60's Exercise Our qualified and experienced Personal Trainers look forward to helping you reach your fitness goals. We offer a safe and friendly environment with only 1-4 clients per session.

The Toorak Club offers everything you need to achieve your health and fitness goals quickly and safely in a streamlined and relaxed setting. The Toorak Club strives to create the feeling of having a gym in your own home, keeping things simple, and comfortable, yet completely professional with a touch of 5 star.

Hi I’m Dwayne from Dwayne’s world fitness I’m a personal trainer with 13 years experience with a passion for helping people achieve there fitness goal’s. located in my own home studio in Mitcham vic. I specialise in Weight Loss, Nutrition Advice|Group Fitness, boxing, kickboxing, Boot camp, Body Building and much more

747Fitness is all about ensuring all our clients receive the best fitness regime, whilst at the same time having fun. We aim to ensure that exercise and training is a part of your everyday life and keep you stay motivated. Doesn’t matter if it is early morning, or late at night, we will provide for all your needs, our clients always come first at 747Fitness. No matter what your fitness goals, we can help you achieve them! Whether it is increased performance, weight loss, a gain in flexibility, lean muscle mass, sport specific strength & conditioning, learn self defence , boxing or kickboxing or simply for the joy of exercise, it is certified that outstanding dedication and constant motivation of

I am a female trainer who specialises in building a solid foundation for a healthier lifestyle by helping you get fit and make good food choices! I have a passion for fitness and I love to watch my clients get fitter, stronger, leaner and more confident within themselves. I am happy to train in a park near your house or if you have the space am happy to train you at your home. I love boxing, functional strength training and seeing you achieve your goals. So if you are committed, then I will be too!

How would you like to be fitter than you ever have and stay that way? Learn all the tools for a healthier life Be supported, motivated and encouraged on your fitness journey, whether it is weight loss, strength gain/toning, getting back into shape post natally or improving your performance. Small group training: circuit training, HIIT, boxing, strength training Private training for 1-4 people (train with your friends/partner) Nutritional advice: cut through all the confusion and eat what's right for you Private gym, at your local park or at your home

Mobile fitness coaching, nutrition and mindset for real people. We are not the type of trainers that condition bodies for combat. And we don’t push people's limits and try to break them. No. The only thing we break is the mundane programs that other trainers provide. We develop tailored programs that give our clients confidence so they can achieve more. Fitness programs that are within our clients means; that are achievable, sustainable and fun. And we provide encouragement and support when they need it the most because this is how they grow to become a better person.

Prepare Like a Pro is a multi-faceted AFL physical preparation service that offers Strength and Conditioning programs, remote and in-person coaching with AFL-standard coaches, educational seminars, and a weekly AFL-specific podcast. The goal of Prepare Like a Pro is to help footballers perform at the highest level possible, while reducing the risk of injuries. There are 3 streams for working with Prepare like a Pro as an athlete. ONLINE PROGRAM Designed specifically for your age group and playing position ACADEMY PROGRAM Subscription-based platform designed for developing AFL athletes and staff. 1:1 STRENGTH AND CONDITION COACHING Coaching designed with evidence-based load management principles. Personalised training programs for ongoing support and tailored programming, 1-hour one-on-one private group training sessions and or consultations.

FREE 21 DAY OFFER - Are you tired of fad diets that don't suit your body? - Are you sick of the same exercise with little or no results? - Are you aware of how much your vital organs are affected by your emotions? - Is connecting and learning about your body a priority? - Did you know that external body therapies can help internal conditions? At Fit Connection we care about you, we have exclusive training to suit you and your body along with customised guides for all your needs. You will be trained one on one, twice a week, be given personalised guides and advice on health and exercise, and have 24 hour online access to your trainer

StrengthLab is Melbourne’s leading personal training studio, located in Hawthorn. We change lives and transform peoples bodies. We pride ourselves on having highly experienced, award winning trainers so you get the best results possible. We specialise in private 1 on 1 personal training with tailored nutrition and training programs to optimise your results. Don't just take our word for it, search Strength Lab Melbourne on Google and see the huge amount of reviews from current and past customers! Our track record speaks for itself with 100's of transformations and success stories. We help people from all walks of life take control of their health, fitness and results. Check out our website to learn more: www.strengthlabmelbourne.com.au

Having completed his Fitness Training in 1990 Mark Stevens has actively worked primarily one on one for the last 25 years in a myriad of roles with a varied and mixed clientele! Elite cricketers, elite private schools, sporting bodies, the medical profession, even former Prime Ministers, mums and dads, young adolescents, seniors requiring specialised assistance, from weight management to advanced sport conditioning, even event management ( Kokoda, Tough Mother, Fun Runs, half marathons, 50 km walks ), prehab and rehab - he believes " that everyone is a athlete the difference is that some of us are in training while others are not" ! For additional reviews, please check out my Word of Mouth profile www.wordofmouth.com.au/reviews/mjs-training