Best personal trainers in Mont Albert

Most gyms sign you up then leave you to it – that rarely works for everyone. At EFM, we take the time to get to know you (we don’t even have membership tags!) We know your name, your exercise history, your injuries and your goals. We’ll work with you every time you visit the club to get you that little bit closer to where you want to be. If we haven’t seen you for a while, you’ll get a friendly follow up from one of your trainers – we know that sometimes some gentle encouragement can go a long way. Our training model means that our club is limited to a maximum of 150 members. Most sessions have less than

Fix Your Body therapist and exercise professional Chris Sporton aims to provide a generally holistic approach to body maintenance through massage therapy and exercise by offering a service that treats muscular soreness through massage and looks at the cause of soft tissue injury, seeking to address muscular and dietary imbalances through exercise techniques and dietary advice and reward Chris has a Diploma of Remedial Massage Therapy earned at The Health Arts College in Box Hill and a degree in sports science from Victoria College Rusden. Previously Chris has worked as a Physical Education teacher in government schools and a sports science specialist in the Operational Safety Unit at Victoria Police. Chris was a VFL/AFL boundary umpire in the 1980s in

Mobile personal training (bootcamps, 1on 1, small group). Health, Wellness and Holistic lifestyle coaching (Signature program - The Exceptional Life program). Bride to be packages. Run groups. Workshops, events & retreats.

StrengthLab is Melbourne’s leading personal training studio, located in Hawthorn. We change lives and transform peoples bodies. We pride ourselves on having highly experienced, award winning trainers so you get the best results possible. We specialise in private 1 on 1 personal training with tailored nutrition and training programs to optimise your results. Don't just take our word for it, search Strength Lab Melbourne on Google and see the huge amount of reviews from current and past customers! Our track record speaks for itself with 100's of transformations and success stories. We help people from all walks of life take control of their health, fitness and results. Check out our website to learn more: www.strengthlabmelbourne.com.au

I am a female trainer who specialises in building a solid foundation for a healthier lifestyle by helping you get fit and make good food choices! I have a passion for fitness and I love to watch my clients get fitter, stronger, leaner and more confident within themselves. I am happy to train in a park near your house or if you have the space am happy to train you at your home. I love boxing, functional strength training and seeing you achieve your goals. So if you are committed, then I will be too!

100% Natural Body Transformation Specialist. As a service we will be specializing in body transformation, body building, strength and conditioning, athlete coaching and preparation. My aim to work with those who have a REAL passion for achieving their set goals. That being said. No matter how big or small your goals may be I am absolutely passionate about helping you get there. The pride of Physique Construction is not just about physical results which IS our speciality, but about becoming the absolute best we can in EVERY aspect of our lives. In and outside of the gym. Work your dream job. Drive your dream car. Look back into the mirror at your ideal Physique. This is our attitude. Never accept

We offer you high-quality personal training & nutrition on a budget. We do this through both semi-private PT (4 on 1) & private PT (1 on 1). All clients also get FREE ANYTIME gym access included with all trials & memberships. No generic group classes, No getting lost in a group, No busy gym space INDIVIDUALISED PROGRAMS, QUALITY COACHING, ACCOUNTABILITY & A BIG PUSH We believe every human should experience what it feels like to have a mind & body they are proud of, which gives them confidence.

Immortal fitness is a fully equipped, appointment only personal training studio. In the fitness industry there are so many different styles and methods of training - aerobics, CrossFit, body weight training, machine resistance training to name a few. Rather than limiting yourself to one style we believe in variety, using ALL styles of training to provide the client with sustained results over a long period of time. I am very proud of the facilities my studio offers, separating us from big name gyms or CrossFit boxes and allowing our large client base to try a multitude of exercises and activities. I encourage you to give us a go and experience this variety for yourself. We are a group of friendly,

FREE 21 DAY OFFER - Are you tired of fad diets that don't suit your body? - Are you sick of the same exercise with little or no results? - Are you aware of how much your vital organs are affected by your emotions? - Is connecting and learning about your body a priority? - Did you know that external body therapies can help internal conditions? At Fit Connection we care about you, we have exclusive training to suit you and your body along with customised guides for all your needs. You will be trained one on one, twice a week, be given personalised guides and advice on health and exercise, and have 24 hour online access to your trainer

The Toorak Club offers everything you need to achieve your health and fitness goals quickly and safely in a streamlined and relaxed setting. The Toorak Club strives to create the feeling of having a gym in your own home, keeping things simple, and comfortable, yet completely professional with a touch of 5 star.

Specialised in Combative Fitness such as Boxing, Muay Thai Kickboxing, Martial Arts, Strength and Conditioning, Mental Toughness Coaching and Corporate Fitness. I provide 1on1, semi private and group training programs. Training locations can be flexible.

Hi I’m Dwayne from Dwayne’s world fitness I’m a personal trainer with 13 years experience with a passion for helping people achieve there fitness goal’s. located in my own home studio in Mitcham vic. I specialise in Weight Loss, Nutrition Advice|Group Fitness, boxing, kickboxing, Boot camp, Body Building and much more

Home Based Studio Gym in Malvern, fully carpeted and perfect for winter training.. Get a total body workout, including cardiovascular fitness, toning, strength, endurance and weight loss benefits - using dumb bells, bar bells, medicine balls, dead balls, fit balls, resistance bands, steps, skipping ropes, hula hoops, boxing & rebounder. Classes are customised to suit all Fitness Levels and Age Groups. One on One Personal Training or Group Personal Training & Circuit Classes. Feel Fabulous & Make Fitness Fun.

We support individuals looking to further improve their Health and Well-being goals. This includes structured exercise programming, nutrition support, ongoing communication, injury prevention and guidance with the participants. Our clientele is largely NDIS participants but we are open to ALL Abilities. Our clientele is growing with our Weekly GROUP Fitness Sessions and are looking to expand on this and give more individual's the chance to exercise together and grow as a team.

**PLEASE BOOK VIA OUR WEBSITE** We aim to educate and empower anyone at any stage of their health and fitness journey to make simple tweaks to improve their daily routine. Best known for the 20 minute challenge - a specially designed outdoor group workout to build muscle, lose fat and boost your metabolism. Increase strength, power, speed and agility in this go-at-your-own-pace, full body workout. --- Think 20 minutes isn't enough time to raise a sweat? Think again. From couch potato to gym junkie, the 20 minute challenge is a culmination of extensive research and state of the art equipment to bring you your toughest workout yet. A full body (and mind) balanced workout incorporating twisting, lifting and functional movements

Prepare Like a Pro is a multi-faceted AFL physical preparation service that offers Strength and Conditioning programs, remote and in-person coaching with AFL-standard coaches, educational seminars, and a weekly AFL-specific podcast. The goal of Prepare Like a Pro is to help footballers perform at the highest level possible, while reducing the risk of injuries. There are 3 streams for working with Prepare like a Pro as an athlete. ONLINE PROGRAM Designed specifically for your age group and playing position ACADEMY PROGRAM Subscription-based platform designed for developing AFL athletes and staff. 1:1 STRENGTH AND CONDITION COACHING Coaching designed with evidence-based load management principles. Personalised training programs for ongoing support and tailored programming, 1-hour one-on-one private group training sessions and or consultations.