Best personal trainers in Seaholme

Matt here from Fortify Fitness. Work with me as your personal trainer via Telehealth, where I personally train, nutrition coach & motivate you weekly. No special equipment needed. I’ve created a special ‘spring edition’ of our new online training platform. For this spring edition, each workout sequence is designed to prolong fat-burning for up to 12 hours post workout. These exercises are scientifically based for efficiency and at the same time achieving incredible results. In addition, you’re given refined nutrition guidelines designed to speed-up the shaping, toning and transforming of your body throughout spring. So, when you go shopping for food, you’re making the smartest, most nutritional choices available to you. When you exercise, I’ll be your dedicated coach, keeping

Chloe is a qualified doula, personal trainer and specialises in pregnancy and post natal fitness. Her hobbies include playing badminton, swimming, and playing dodgeball with her four little boys. There are no silly questions when it comes to your body post-birth, we have heard and seen it all. We will help you assess if you have diastasis recti, and determine if you will benefit from an assessment with a pelvic health physiotherapist. A detailed recovery plan will be put together for you after your initial session, with exercises that you can safely do at home, and with your baby. What you will receive: * A consultation and initial post-natal workout * A personalised detailed exercise program to begin your post-natal

I am a Commonwealth Games athlete placing 5th in Glasgow for Triple Jump. I specialise in strength training for weight loss, Mums & Bubs classes (at our Newport, Altona, Point Cook gyms) Olympic Lifting and plyometrics. I also teach and accredit Personal Trainers through Fiteducation in an attempt to qualify better trainers in the industry.

We’re a premier Personal Training, Group Exercise and Indoor/Outdoor personal training provider with a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle. At Showtime Fitness you are not treated like a number. At our training sessions, it's ALL ABOUT YOU! It's your time to shine :). IT'S SHOWTIME!

3D Personal Training are dedicated to providing you the highest quality personal and group fitness service in the western suburbs of Hobsons Bay. We focus on body and life transformations using strength, fitness and nutritional programming with regular assessments and consultations to ensure you achieve your desired result.

dbfitness is a personal training service working with most age groups, ranging from weight loss to sports specific training, strength training, body sculpting and other required training needs. Catering to the everyday person with the every day lifestyle. As a cancer survivor as a child and weight gain as a teen, my own goal of helping myself get fitter, stronger and healthier as motivated me to help others do the same.

The Stress Guy is a Personal Training service, infra red sauna, sports massage & natural supplements range. We provide the best service in the Western Suburbs.

Specialising in weight loss, mindset and sustainable changes for people wanting to make sustainable changes. Training types are 1 on 1, small group sessions, boxing, Learn to Run Club, at my home gym or even an online Run Coaching program. Depending on what you want, we can arrange small group sessions or 1 on 1 at your home or a nearby park.

We are a personal training company that is raising the standard of the fitness industry. World class coaches that care about you and your results. We design and implement individually tailored programs made from the 4 pillars of the stronglife strength system Training, Nutrition, Mindset and Health. Founders of the Stornglife Porject - 21 day online challenge RESULTS FOCUSED FITNESS COACHING Stronglife works with you to achieve your fitness goals. Our coaches use results-driven and scientific methods to optimize your time and effort and empower you to be the best version of you. Our unique approach to training will ensure that you achieve world-class results no matter what your fitness goals are. APPLY TODAY TO BE TRAINED BY STRONGLIFE Begin

Special Offer: Experience a Complimentary 60-Minute Trial - Functional For Life Mobile Personal Training Tailored Fitness, Delivered to Your Doorstep Serving Melbourne, Sydney, Adelaide, and Brisbane Experience the pinnacle of convenience and personalisation with our premier mobile training service, accommodating all fitness levels and ages. Each session is intricately crafted to fit your unique physique, ensuring that every exercise is purposeful and tailored to your specific needs for optimal results. Our approach transcends traditional fitness goals. We not only assist in weight loss and wellness ambitions but also proactively address structural imbalances or movement challenges that might be causing discomfort in muscles or joints. Embrace a path to enhanced fitness, strength, mobility, and overall happiness! The Ultimate Convenience: Enjoy the

Hello future friends! We are new to the One Flare platform. We are a mobile personal training business who service areas in the Inner South East of Melbourne. Some of these include but not limited to: Elwood, St Kilda, Brighton, Hampton, Caulfield, Port Melbourne, South Yarra, Sandringham etc. We also provide online coaching and service clients in NSW, QLD and VIC. We specialise in helping beginners take control of their health and lose weight in a straight forward and sustainable way. You can head to our website and read the many reviews from our clients. We also encourage our team to join us in running events through out Melbourne all year round, so join a community of people who have

Health & Movement Coaching in Port Melbourne We have over 10 years experience at helping people feel healthier and better about themselves. We specialise in transforming health through holistic lifestyle practices, building great fitness through cutting edge training techniques, overcoming injury through functional and corrective exercise principles, and forging elite level performance in athletes through world class knowledge in human bio-mechanics and optimal performance

My name is Charlie and I am the owner/operator of Swing fitness. Swing Fitness is a new personal training service in the point cook area that can create a better, healthier YOU! With tailored programs to suit any individuals needs and gym access with no membership required, Swing Fitness makes it easy and affordable to get into the best shape of your life. With limited spots available call now to secure your spot and arrange a FREE consultation and start your fitness journey NOW! http://onefla.re/09a344e2 - write a review here

Horizon Health Solutions offer a range of quality Personal Training (PT) and Small Group Training (SGT) services to suit all weekly budgets. All our clients are provided: - Initial Health & Goals Consult - Body Movement Screening Session - Personalised structured Workout Programs - Unlimited changes to Workout Programs and Nutrition Plan - Nutrition Plan We cater to helping our clients with improving their general health via a range of specific goal types: - improve body composition (fat %, muscle building) - increase strength & performance - sports specific - postural issues and pain (neck, back, shoulders, hips, knees etc) - injury rehabilitation (either directly or in conjunction with medical professionals) We believe that your goals are not met with

Total Performance Lifestyle is a privately owned small business located in Goodlife Point Cook The business was established in 2015 as a private personal training studio. Over the past two years TPL has continued to develop and now offers a variety of services including postural assessments, manual therapy, joint mobilization, private, semi private and online coaching. Our mission at Total Performance Lifestyle is to bridge the gap between Strength & Conditioning and Rehabilitation to create a Holistic program which encompasses all aspects of Health & Performance to optimise results whilst staying pain free. Daniel’s passion is in strength training, injury rehabilitation and sports performance. This gives him the skills to train a diverse range of clients ranging from men and

3PT aims to bring an evidence based approach of health, fitness and wellbeing to the forefront of modern day coaching. We specialise in body composition and strength training ranging from beginners all the way to high level physique and powerlifting competitors.