Best personal trainers in Middle Park

Health & Movement Coaching in Port Melbourne We have over 10 years experience at helping people feel healthier and better about themselves. We specialise in transforming health through holistic lifestyle practices, building great fitness through cutting edge training techniques, overcoming injury through functional and corrective exercise principles, and forging elite level performance in athletes through world class knowledge in human bio-mechanics and optimal performance

A brand new personal training studio comprising only University-educated trainers. What we offer: - 1 on 1 personal training - 2 on 1 personal training in either 30, 45 or 60 minute sessions. Conveniently located in the heart of Swan Street, our non-threatening studio is perfect for anyone new to fitness, however we also have the skills and equipment to train professionals. Don't believe us? Check out our photo gallery GUARANTEES: - You will NEVER have to wait to use a piece of equipment - A fresh towel provided every workout - Amazing Results - With laughs along the way Whilst our studio is new, our skillsets are not. Our trainers have spent years in the fitness industry, each practicing

Our approach to fitness is to make it fun, motivating and most of all to make people feel comfortable so they really push their personal boundaries. We understand everyone is super busy these days, but health and fitness should be squeezed in and made a priority. At Bridge Fitness we create sustainable fitness by designing a program to fit your unique lifestyle. By keeping the workouts fresh, your body is always guessing and wanting more. We are less about ‘commando’ and more about ‘inspiration. This brings the best out in people and filters through to all aspects of their life.

So have you decided that it’s finally time to get your fitness on track? It’s hard to get momentum going when you don’t know exactly what you’re doing and you just cant find the motivation to follow through. We understand. That’s why at Tighten Up you’ll be trained by health professionals in a private training facility, where you will learn exactly how to achieve the body you desire. Here, you won’t have to wait for gym equipment to be available. And you won’t feel embarrassed to try out new exercises and learn more about fitness. Instead, you will grow in confidence and overcome your worries about health and fitness. Our Mission is to build a future of healthy Professionals, Business

Eat Healthier, Move Well. Whatever that means for you, champion your nutrition habits and get fighting fit. Specialists in online coaching, performance training, and body recomposition. Over thirty years as a combat sport athlete and twenty as a health and fitness professional. In my native New Zealand language TOA translates as champion, experienced or warrior.

Future Health Personal Training exists to help people reach their personal fitness goals and to create long term health for clients. We specialise in strength training, weight loss and functional training. With over 7 years running and 11 000 PT sessions to date we know how to get people the results they want. Looking forward to hearing from you

As a personal trainer, the majority of my clients are busy professionals who are time poor. My goal is to provide a body transformation solution without the requirement for a complete life overhaul. I will tailor your nutrition and training requirements based on your training experience, body composition or fitness goals. I am also qualified in BioPrint/BioSignature which focuses on correcting hormonal imbalances that affect body composition through supplementation, nutrition and training specifically for each individual.

G’day! I’m Anthony, I have over 15 year experience as professional personal training specialising in helping my clients create a mind body connection to supercharge their progress in achieving their health and wellness goals. Abilities: Wellness coach - Helping with lifestyle changes to achieve a healthy and active balance (achieve fat loss goals) Body Alignment Trainer- Helping with achieving an improved alignment of the body to reduce aches and pain during and after exercise and create efficiency in your movement. ( Injury treatment and prevention) Muscle mass training- increase your gain through strength training that suits your body type.

Sports Optimum is a boutique style personal training, clinical pilates,and remedial massage studio in South Yarra that specialises in personal training for pain relief.

A Personal Trainer of 6 years experience, having trained people in the UK, USA and Australia. I am based mainly in St Kilda, though mobile PT is possible upon request and something that I will be moving towards in the coming weeks/months. I'll work with you independently or as part of a small group, to push your training to the next level. I've trained clients from beginner to pro athlete, so have no problems tailoring each workout to your required level. I also provide training and nutrition plans, so you continue to get results outside of our sessions.

We are a Private Personalised Training Face To Face Personal Training Service, Online, One-On-One and Group. We specialise in a diverse range of niches, such as; Strength and Conditioning, Calisthenics, Boxing (HIIT), Functional HIIT Training, Rehabilitation and Recovery. Included with your sessions, we provide dynamic stretching to prepare you for your workout and then end with a deep stretch to assist with recovery. We Tailor your Training program for when you aren't training with us, along with a meal plan in line with your goals to get you your desired results. Package Price: 1 Session for $100 10 Sessions for $850 20 Sessions $1500 Group Sessions $70 2+ Per Person Sessions are 45 minutes. Message directly so we can commit

Hi! Congratulations & WELL DONE on taking the first step! I commend you. It's always a daunting step to take. . I am a Trainer with over 15 years Industry Experience. We specialise in helping people re-arrange their lifestyles to fall in line with a healthier & leaner version of what they currently see. We train clients both at their residence/outdoors and from my private studio in docklands.. I am also Managing Director of a corporate wellness company that operates both here and in Sydney, specialising in office bootcamps, Yoga, stress relief, nutrition and motivational speaking. Being a lucky father of 2 beautiful children, I also have extensive background in post natal weight loss / recovery. Please don't hesitate to

Zynam 7 is a Personal Training service developed by Rob Armstrong. Rob has a wealth of experience working in the Fitness Industry. Rob specialises in Weight Management, Body Sculpting and Toning and Strength devielopment. Rob is also a Certified Nutritional Advisor with an in-depth knowledge in Nutrition for Exercise and Sport as well as Weight Management. With goal planning and guidance Rob's mission is to support you into becoming a stronger, fitter and overall healthier person. Get in touch with Rob at Zynam 7 to find out more about how Zynam 7 can help kickstart your fitness journey.

1-1 & Small Group Training, specialising in Boxing, since 2012 Catered for all skill and fitness levels. All genders, all ages. Learn correct techniques through a tailored plan. Improve cardio fitness levels and tone all muscles. A highly experienced trainer of 10 years that is committed to helping you achieve your health and fitness goal

With a unique training methodology incorporating concepts of gymnastics, martial arts, weight training, Yoga and circus arts, FISICA thrives in taking your body awareness to the next level. Whether you're recovering from an injury, seeking a pain-free life style or looking to increase athletic performance we have a custom tailored solution just for you. ​ Our Personal Trainer Rafa Caetano has years of experience helping people from all ages and genders achieve their goals over three different continents. With his broad knowledge of human movement, experience in several styles of martial arts, Yoga and gymnastic skills, Rafa will work side-by-side with you on your journey towards better health and performance.

No frills or fads, just professional personal training delivered by Nick Lees an Accredited Exercise Physiologist. Nick has studied his Masters of Exercise Physiology at VU and is a qualified massage and nutritional therapist. Exercise is a form of medicine. It can prevent and/or reverse cardiovascular diseases, obesity, type 2 diabetes, osteoporosis and many more. Personal Training isn't just about counting reps and sweating, it's about coaching, motivating and guiding clients to achieve more than they once thought possible. MVMNT thrives on boosting a clients mobility and ability. Freeing up tight joints and muscles so that they can work and function properly is vital when it comes to any type of exercise. From novice lifters, to people with injuries, MVMNT