Best personal trainers in Keilor Lodge

Hi, I have a Personal Trainer, Personal Trainer and Personal Trainer. Training are on time and on budget. With a wealth of experience in the fitness industry, De Leon Coaching offer a wide range of training services.

Lets get started and we can work together to get the best results in regards to your health and fitness. It isn't just about exercise, but making a change in your mindset as well. I believe in a positive and encouraging environment where everyone feels comfortable no matter what your level of fitness. Why not get a couple of friends together and save when training as 2:1 or a small group. Email or text me for further details in regards to session times, locations and cost.

To all future clients.. Specialist in: •Meal Plans for real results 🍽️ •Training programs for building you 👊🏼 •Knowledge along the way grow the brain •1 on 1 Personal Training 🧑‍🤝‍🧑 My gym setup for strictly clients only. Put in the work & I guarantee massive changes in your physique!

We offer Melbourne’s best One on One training at your place or an agreed location. We also offer Weekend Group Fitness and team building sessions in an outdoor setting. Our Group fitness sessions involve a great group dynamic, so you will not feel lost or left behind. Group fitness will include Boxing drills, Kick boxing, Self defense Circuit training Healthy eating advice Posture assessment. All our programs and circuit drills will help in Improving reflexes and agility skills Includes many different styles of Training : Agility, Speed, Strength & Power, Hit Training, Boxing & Kickboxing, Cardio and Weight loss. Rehab for existing injuries

I am a fully qualified Personal Trainer - Cert 3 & 4 Diploma in Fitness Level 2 First Aid Registered level 1 Exercise Professional with Fitness Australia I can offer a training style that is effective in achieving your goals so long as you can dedicate yourself to achieving this with me. I have a studio with a wide variety of equipment that will never bore you, as well as programs that change and challenge your body and mind to take you to the next level. I offer 1 on 1 private sessions, 2 on 1 or small groups outdoors (seasonal), its up to you. I can offer - Bodyweight workouts Running (beg upwards) programs Cardio/cardio weight workouts Workout challenges

Hi I'm Bee and I'm EXCITED to be a health coach/personal trainer to help people get to their very best health. Everyone has such individual needs (fitness, general health, specific goals) and I love to meet people where they are, develop a solid plan to get them to where they want to be. Currently I'm running two group training classes per week - Tuesday pm and Saturday am. If you'd like to work out in a small group, get the attention you need while being part of a fun team and get some amazing value for money then shoot me a message and I'd love to welcome you onboard.

Family-Friendly one on one or small group training. We also run group fitness classes -Please refer to our other business The HIIT Factory Caroline Springs.

In a great studio gym in Caroline Springs, I, Kel, am assisting people just like you to be the healthiest and best versions of themselves. They find their physical strength, and with that, they find their mental strength. Specializing in strength and conditioning. Offering 1:1 and 2:1 training sessions using a variety of workouts that are programmed to suit you.

1on1 and online coaching Body composition Powerlifting prep Fat loss General health Strength training I approach training as educating the person and giving them the tools to use over a lifetime not a quick fix. Then structure programming around the individuals lifestyle in a way that allows them to stick to it. I try to make it fun and light-hearted but also with a goal in mind. I deals with people of all ages sizes and backgrounds and try to make it work for them, whether that be body composition goals strength goals powerlifting competition or just to feel better and gain confidence in the gym. achievements: powerlifting GPC Melbourne Cup Gold medalist GPC national qualifier Gold medalist Certified and

I am passionate about delivering quality training for my clients to achieve their goals through structured training programs and nutritional advice. My professional qualifications include a Certificate 3 and 4 in Fitness, a Bachelors Degree in Exercise Science and Human Movement and recently completed and awaiting a Masters of Exercise Science (Strength and Conditioning) I deliver 1 on 1 and small group Personal Training sessions for improving; - Strength - Conditioning (Fitness) - Body Composition (Weight Management) - Injury Prevention - Improving Flexibility and Mobility. Pricing is; 1 on 1; $35 half hour $70 1 hour or alternatively 5 sessions for $300 (5x$60) Groups; 2 People $90 per hour 3 People $120 per hour I operate out of Elite Sports

Global Fitness Institute is a Personal Training College (RTO21793) that also offers Personal Training to the public in our exclusive, private fully equipped Personal Training campus in Brookfield (Melton), 35kms west of Melbourne CBD. No crowds, no pressure, no sweaty machines, no waiting for equipment, no creeps – a designated personal training space exclusive to GFI clients only. Your Personal Training sessions can be focused on any combination of weight training, HIIT, cardio, boxing, kickboxing, self defense or bodybuilding/body sculpting. Our private training area contains a variety of commercial gym equipment for strength and cardio, as well as a matted area for floor work, boxing bags and cardio equipment.

At Naturoway we are passionate about helping people achieve their health and wellness goals. Our philosophy is to educate individuals and inspire well-being by integrating educational, naturopathic and fitness services. We use traditional and scientific evidence based medicine principles to deliver a balanced and effective service.

I am a passionate personal trainer and like to help you stay on your healthy journey track and achieve what your goals are short term or long term . My specialty extends to boxing, pilates and group training for both youth and older adults. I emphasise a lot on correcting techniques, functional training exercises and general rehab techniques when working with my clients. For more information visit my portfolio on Fitness australia https://fitness.org.au/directory/reps/sara-hajimohammadi/1/137660

M.A.S.S Coaching specialises in using functional weight and strength training to help you reach your goals. Our programs are designed on a case by case basis and tailored to your individuals needs. M.A.S.S Coaching works with female and male Rehab clients Strength clients Weight loss clients Body composition clients Physique clients

The Fit Station Caroline Springs is a place where individuals of all fitness levels, both male and female, can get together and exercise in a fun and supportive environment. We specialise in both High Intensity Interval Training & Strength Training Group Fitness classes. Fast, Fatburning Fitness in a Fun & Family Friendly environment. - Group Fitness with a huge variety of cutting edge formats. - 30-45 minute sessions - Award winning transformation challenges - All Fitness Levels catered for - Amazing & Qualified Coaches - Affordable Group Fitness - Incredible Results - Kids area at no extra charge FITNESS, GROUP FITNESS, VIRTUAL TRAINING, ONLINE COACHING, PERSONAL TRAINING.

Midian adopts a fun and proven system guaranteeing results for people that wish to remain active and mobile. We help people realise their genetic potential through a structured training process over time constantly improving your mobility. Our Energizer classes use proven workouts with 10+ years of experience and results, we know our programs work. Come see what all the hype is about! :D

Special Offer: Experience a Complimentary 60-Minute Trial - Functional For Life Mobile Personal Training Tailored Fitness, Delivered to Your Doorstep Serving Melbourne, Sydney, Adelaide, and Brisbane Experience the pinnacle of convenience and personalisation with our premier mobile training service, accommodating all fitness levels and ages. Each session is intricately crafted to fit your unique physique, ensuring that every exercise is purposeful and tailored to your specific needs for optimal results. Our approach transcends traditional fitness goals. We not only assist in weight loss and wellness ambitions but also proactively address structural imbalances or movement challenges that might be causing discomfort in muscles or joints. Embrace a path to enhanced fitness, strength, mobility, and overall happiness! The Ultimate Convenience: Enjoy the

At BestU Mind and Body fitness I understand that the first step is a strong mind to achieve the Best You with your health and wellness journey. Offering personalized fitness coaching services tailored to individuals' specific goals and needs. As a newly established business, I provide remote and home-based personal training sessions, making fitness accessible and convenient from the comfort of your own space. Whether you're looking to lose weight, build muscle, improve endurance, or simply live a healthier lifestyle, I design customized fitness programs that cater to your unique goals. I offer one-on-one virtual training, detailed workout plans, nutrition guidance, and constant motivation to help you stay on track and achieve long-lasting results. With a focus on building a