Best personal trainers in Attwood

1on1 and online coaching Body composition Powerlifting prep Fat loss General health Strength training I approach training as educating the person and giving them the tools to use over a lifetime not a quick fix. Then structure programming around the individuals lifestyle in a way that allows them to stick to it. I try to make it fun and light-hearted but also with a goal in mind. I deals with people of all ages sizes and backgrounds and try to make it work for them, whether that be body composition goals strength goals powerlifting competition or just to feel better and gain confidence in the gym. achievements: powerlifting GPC Melbourne Cup Gold medalist GPC national qualifier Gold medalist Certified and

We are a 100% private mobile personal training company, we come to you. We offer one on one or small group training. All of our sessions are personalized. We have no membership fees or upfront costs. Your fully qualified and insured trainer will tailor a program just for you to fit into your life and deliver the amazing results you just couldn’t achieve in a gym on your own. Our personal trainers take the time to get to know you so they can design each workout to your personal requirements. We cater the sessions to suit your needs as we understand no one is the same and everyone has different goals. We are also NDIS registered and train people with

Masters High Performance Coaching offers online strength and conditioning services for athletes across all sports - in particular Masters Athletes. We offer both S&C programmes and specialised running training for sprinters, distance runners and triathletes. We will design a training program to assist you in achieving your goals. Getting faster never grows old!

EZMUSCLE Personal Training – Transform Your Body, Elevate Your Life At EZMUSCLE, we don’t just train bodies — we transform lives. With over 15 years of experience and international expertise, we specialise in personalised coaching that delivers real results. From our private setup in the northern suburbs, we offer exclusive one-on-one sessions, advanced body scanning technology, and customised six-week transformation programs designed to help you unlock your full potential. Whether your goal is fat loss, strength, or total body recomposition, our proven methods are built to push limits and create long-lasting change. We work with busy professionals, parents, and anyone ready to commit to a fitter, stronger, more confident version of themselves. Book your free consult today and take the

This is all I want - To give you real results - To help you build real lifelong habits - To teach you the way, and guide you to becoming the best version of yourself - To help you learn proper form and technique - To write a structured training plan/program tailored and specific to your needs and goals - To build a healthy, loving relationship with yourself and your body - To be your backbone, and keep you accountable, taking the pressure of yourself My aim as a personal trainer and coach is to do all of these things, and help you create lifelong results and habits you can implement in your lives for the future This is all

If you've recently thought of losing weight and never found the motivation to follow through - or are overwhelmed on where to start, then you're not alone. Here at Body By Andi, we spend time getting to know you and accept who you are as an individual. In a warm, caring and intimate personal training environment, you're provided with: 1) Periodic nutritional consultations; 2) Monthly progress reports; 3) Goal analyses; 4) BBA nutrition booklets; 5) Professional measurements; 6) and the motivation you require to achieve any fitness or body transformation goal you desire. We have personal training packages suiting all circumstances and budgets. There are no set-up fees or gym memberships. Our fully guided and supportive semi-private PT sessions start

Perspective Performance provides first class physical performance programs for athletes from junior to elite. Perspective Sports Performance also provides personal training services to help clients reach their fitness goals, anything from weight loss, muscle gain and general health and well-being. Our University qualified staff will help you take your game to the next level.

If you're looking for a woman only personal trainer who truly understands your special needs, offering you female specific nutritional advice, coaching and caring PT sessions, then look no further. At Goddess Life, we understand you’re different. We know you’re unique. That’s why you deserve better. All our sessions are catered towards providing training services in a fully supportive and non-intimidating environment. Our business is designed to care for you every step of the way. Your needs are sensitive. We understand you’re a real human being with different requirements than the other person. Therefore, you deserve to be treated in a unique way, different from everyone else. All our services are designed and optimised for women. These include: Female specific

I’m a World class 13 year PT. Achieving results from all backgrounds, wants and needs. Whatever your goal I will systematically invent to get you on your way to achieve just that. Tired of going to the gym on your own with no results? Maybe it is time to consider personalised training sessions with your own personal trainer. Firstly consider your goals – what do you want to achieve? Are you aiming for fitness, weight loss, body building, toning, increased performance for your favourite sport, rehab from injury or illness, or simply the ability to keep up with the kids? What should you expect when starting with a personal trainer? A personal trainer will start with an assessment of your

Get proven, science-based exercise programs to enhance your athletic abilities. Partner with Unified Fitness Systems, Melbourne’s Premier Athletic Performance and Fitness Training Facility. Helping you reach your full potential, Unified Fitness Systems brings together the best trainers, methods, and programs in the industry today to provide effective, customised solutions. Partner with Unified Fitness Systems for a full range of training services. This includes Athletic Performance Training, Youth Athletic Performance Training, Customised Training, Group Training, Online Training, and Physiotherapy. Explore the class schedule and book in now to get started. If you’re new to Unified Fitness Systems, you can get started with a free introduction from the team. Get in touch today to get started with Unified Fitness Systems, conveniently located

I am a passionate personal trainer and like to help you stay on your healthy journey track and achieve what your goals are short term or long term . My specialty extends to boxing, pilates and group training for both youth and older adults. I emphasise a lot on correcting techniques, functional training exercises and general rehab techniques when working with my clients. For more information visit my portfolio on Fitness australia https://fitness.org.au/directory/reps/sara-hajimohammadi/1/137660

Mobile fitness coaching, nutrition and mindset for real people. We are not the type of trainers that condition bodies for combat. And we don’t push people's limits and try to break them. No. The only thing we break is the mundane programs that other trainers provide. We develop tailored programs that give our clients confidence so they can achieve more. Fitness programs that are within our clients means; that are achievable, sustainable and fun. And we provide encouragement and support when they need it the most because this is how they grow to become a better person.

THE LEADERS IN PERSONAL TRAINING Our services include: PERSONAL TRAINING Highly experienced trainers provide individual attention and personalised programs to target your goals FITNESS AND BODY SHAPING look and feel your best with individual programs or group sessions tailored to your requirments CARDIO FITNESS heart health | disease prevention | weight loss | fitness ​BODY BUILDING develop your physique for competition | aesthetics SELF DEFENCE Anti-Bullying | Women's Self Defence | Anti-Rape awareness, confidence and practical skills to help you be alert and combat the dangers we can sometimes face in everyday life MARTIAL ARTS & WEAPONRY traditional | modern | creative | extreme learn traditional and modern skills,styles and elements access to a fully graded and belted syllabus, competition

Shed 5kg in 42 days or get a refund. With personal training, nutrition, and accountability. Without dead boring diets. And without burning hours in the gym. Get the best personal trainer in Melbourne. Servicing 20+ locations near you. We offer: - Mobile personal trainer - NDIS personal trainer - Weight loss training - Studio personal training We have 6 private studios all across Melbourne. And we service all suburbs in Melbourne for mobile personal training.

We understand that reaching your fitness goals can be hard and unexciting if you don’t have the right people around you. That’s why we provide a supportive fitness community that values what you need – and helps you have a good time – on your journey to becoming a stronger, healthier you. We offer: -Small classes with heaps of variety -1-on-1 and small group personal training -FREE gym access to all 1-on-1 personal training clients who train at least once per week We operate from our freshly renovated warehouse studio in Fitzroy, decked out with quality equipment and amenities. Check out our website: www.primeathletica.com.au for more info!

> 7yr Experience Sports AUS certified boxing coach Male, Female and Kids 10+ sessions available Through a 1hr custom tailored one-on-one session, I'm here to work with you and pass on all my knowledge to help you master boxing ️️ Whether you're a beginner or an advance fighter looking to sharpen your skills, my aim is to help you surpass your health and self defence goals Conquer your fears, raise your self esteem and learn to FIGHT, get FIT and MASTER a new skill

Hey! Before you read any further, please type in Royce Newton Personal Trainer in Melbourne on google to read some of my great reviews/ contact me! or simply copy and paste: https://g.co/kgs/R3NLc3 I became a Personal Trainer to help people to fix their nagging pain and pre existing injuries but also do the cool stuff - like build a healthy looking physique. My service extends far beyond our training sessions. Incremental but necessary changes will be made weekly to your diet and program. Though these may seem minor, they are important to continue seeing change. Repetition, consistency and correctly performing a wide exercise selection are driving forces to transform your body. My mission is to meet your objectives and have

M.A.S.S Coaching specialises in using functional weight and strength training to help you reach your goals. Our programs are designed on a case by case basis and tailored to your individuals needs. M.A.S.S Coaching works with female and male Rehab clients Strength clients Weight loss clients Body composition clients Physique clients