Best personal trainers in Spring Mountain

My passion is to empower my clients through Health & Fitness and coach them in a way that will give them the confidence to achieve their individual goals both physically and in life. With an extensive Martial Art background of 12 years, I have a strong focus on injury prevention through the use of correct form and proper technique. I encourage those I train to reach their full potential and really strive to be their best. As a trainer it is my job to motivate, educate and really support my clients in achieving their goals while maintaining a positive, fun and safe environment. "As you think, so shall you become" ~ Bruce Lee I specialise in: Weights/Strength training Outdoor sessions

Sculpt Elite Personal Training offer personal training, group training and nutrition coaching to help your goals. We specialise in Weight Loss, Strength and Conditioning. As a personal trainer, Sculpt Elite Personal Training provides clients with personal training and group training.

World class Personal Trainer who will guide, motivate, inspire and assist you to get the results you want.

Professional and dedicated personal trainer that provides programs for weight loss, muscle hypertrophy, toning up, disability fitness, postpartum fitness, fitness specific to mothers, mums and bubs groups, nutritional seminars with registered nutritionists/naturopaths, online training, recipes, home workouts, military testing plus more! I have a wide range of services that can suit every budget. These include: group sessions, 1:1 training, mobile training during 0600-1830 Monday to Saturday.

Wish Fitness is a personal training studio based in Brisbane, Australia. Specialising in weight loss, strength training, muscle gain, strength and conditioning. Personal Training, Group Training, Personal Training and Coaching.

Local Brisbane West business with dedicated trainers to help you acheive your fitness goals. Talk to us first and arrange a visit to see if we have what you need.

FITNESS ENHANCEMENT FOREST LAKE .We Provide Mobile Personal Trainers, available in Forest Lake and surrounding suburbs west Brisbane to Ipswich. Our Personal Trainers come to you! Session very from 1 on 1 Sessions to small groups. Training session ranging from Boxing, kick boxing HIIT, Strength Training, Cardio, Mobility and core

I'm Sarah, a Personal Trainer working outdoors in Forest Lake. I offer: One on one Personal Training or small group Personal Training, including health & fitness consultations & weight-loss challenges. I'm friendly and down to earth and just like everyone else, striving to be the healthiest version of myself. I became a trainer to inspire people to take back control of their lives, to get out there & starting living again. I did it, and now I lead by example. Health and fitness is not about what you look like, it’s about what you can do! If you dedicate enough time and effort to your goals, they will become a reality!

I am your personal health Coach and trainer, here to teach you how to get & maintain your health. I am a Certified strength and conditioning coach and Olympic lifting coaching. You can choose from 1 on 1 training at a gym or home. First consult is free. As a senior ( aged 50 & proud) I have life experience over most other trainers & I am confident we can achieve any goal you may have if you are willing to put in the effort and consistency required. I can assist with nutritional advice, and life issues, will work close with your allied health professionals if required. Try 3 Dogs fitness , you won’t be disappointed.

Personal trainer and student Remedial massage therapist servicing Gailes and surrounding areas. Est. in 2018, I conduct my sessions from my home gym with private sessions - Individual or small group training - Specialising in muscular strength, fat loss and range of motion and recovery - Massage treatments (Student discounted) - Gym studio - Bundle and gift cards available

at our training centre we offer Personal Training sessions and run classes in Muay Thai, Kickboxing 4 Fitness and Strength and Conditioning. We have ladies only classes, classes for kids and classes for adults. Have a look at our pics to see our facilities! We can help you with fatloss, muscle gain, nutritional advice, endurance and meal plans. Please PM me on facebook at msjtrainingcentrewacol, call, text or email

Inner Power Coaching is a personal training company specialising in body transformation, confidence development and overall happiness. We focus on providing ample amounts of structure, support and accountability to reach your desired goal. Our mantra is Strength / Fitness / Excellence as we believe that through exercise that these three traits will inevitably be demonstrated. Our mission is to impact over 100,000 lives by 2024 and you could be one of them.

Focus Martial Arts Brisbane is a martial arts school that prides itself on outstanding martial arts lessons for kids, pre-schoolers, families and adults. Our Australian Champion martial arts Instructors love that they get to live their passion everyday, and make an impact on students and their families, as every martial arts class is packed with skill, character development & fun. Kids martial arts classes are available from 3 years of age in our specifically designed toddler martial arts program for our Little Ninjas. Our primary school age kids martial arts & self defence program is perfect for teaching your child to be bully-proof & build confidence. Teens and adults love the fun & fellowship they get from martial arts class.

Being healthy and fit opens up a whole new world to explore. Whilst I help people with their health and fitness goals, whether that be getting stronger, fitter or faster, the greatest way that I can help people is enabling them to be able to live a life they want to - to be able to live the adventures they dream about such as travelling or hiking, or just waking up with energy. - Pelvic Floor Instructor - NDIS Registered

Zealifi is a Personal Training and Group Training business. Personal Training are the people who are looking for. Personal Training for all clients.

Welcome to Drive Fitness. We've helped 100s of people reach their fitness, weight loss & strength goals. Our experienced trainers apply the most effective training methods to your personal training program to help you achieve amazing results.

We can help you to be in the best shape of your life. Become super healthy, have boundless energy and be the happiest you have ever been, with results which will last. We use a proven and effective approach which focuses on exercise, nutrition and lifestyle to do just that. You will use cutting-edge tools and techniques, combined with comprehensive and in-depth assessments to get great results through valuable lifestyle changes. Our emphasis is towards functional exercise and fitness which is ideally suited if you would like to lose weight, rehabilitate, and improve your sporting performance or if you are a new starter. We are committed to providing a caring, personal and professional service which relies on our CORE values

Local physiotherapist available to assist with expert rehabilitation, pain management, and overall body maintenance. Located in Woolloongabba, Newstead, and Cleveland, our clinic offers personalized treatment plans tailored to your unique needs. Whether you're recovering from an injury, managing pain, or aiming to enhance performance, we are here to support you with advanced techniques like deep tissue massage, dry needling, exercise prescription, and tailored exercise programs.