Best personal trainers in Spring Hill

Our personalized business model places your goals at the center of your experience. Your needs and wants are catered to by not one but a whole team of experts in their individual right. We have expert nutritionists, pain-free movement specialists, athletic performance coaches, body transformation and Ph 360 Health Wizards. Your journey to a healthier, more energetic and stronger you is carefully planned out. You'll never walk in to a session with a trainer who makes up your workout on the spot at Prestige Fit and with our rare to find collaborative culture everybody is there to help you every step of the way. We are leading the industry in personalized health and fitness and we can't wait to add

We are a team of highly qualified Personal Trainers, Nutritionists, and Strength and Conditioning Coaches who are dedicated to getting our clients looking better, feeling better and performing better… so much so that we offer a money-back guarantee to all our clients. Our company has been rated Top Business Service Provider 2 years running and we have also been featured in major mainstream fitness publications such as Oxygen Magazine, Men's Muscle & Health and Women's Fitness. Our approach is comprehensive - combining expert personal training and with dedicated nutritional coaching to deliver you the best results possible. All our training and nutrition plans are individually designed to meet client goals and requirements. Our gym is located in Ashgrove, Brisbane and

Best Practice Personal Training represents the future of personal training by having only university qualified professionals and accredited exercise physiologists working as fitness coaches not 'trainers'. Our core offering is a 12 month life change, one on one, all-encompassing program but we have many other services include short introductory courses in group fitness, Exercise Physiology consultations, Pilates, 10 session packs, 8 week challenges and a world class online nutrition coaching program.

I’ve been a PT for 12 years, but before I help you achieve your health & fitness goals, here is an insight as to why I love what I do! My passion for fitness and optimum health began when I was 18. I was involved with the Newcastle Knights u/18’s squad and in that time I gained so much knowledge and experience from being in such an elite environment, that I knew the fitness industry was a career I had to pursue. My passion and dedication to my clients is evident through my commitment and I can’t wait to share my knowledge and experience with you. Im a mobile PT, so I’ll come to you!!!😊 🚗 Specialising is *Group Training

I'm Leo Johnston, your mate on the journey to top-tier well-being. I'm all about approach that covers body, mind, and spirit. 🏋️‍♀️ Unleash Your Potential: As a certified personal trainer, I'm here to guide you towards achieving your fitness goals. Whether you're aiming to lose weight, build muscle, or enhance your overall wellness, I specialize in creating tailored programs that cater to your preferences. 🌱 Nourish Your Body: Let's talk food - nutrition is the fuel for your fire. I'll help you make healthier choices, fuel up right, and score ripper results. 🧘‍♀️ Find Your Balance: It's not all sweat and no worries, mate. As a top-notch holistic coach, I'll help you wrangle stress, secure a sleep ritual, and keep

An holistic approach on your whole foundational health and fitness. To be strong and have overall physical and mental wellbeing is an absolute necessity to meet the demands of this fast and furious life we all now lead. Here you will obtain strength enabling you to burn body fat more efficiently and become firmer and more toned. Your fitness levels will be increased giving you much more energy to go about your busy day and your mental health will become more positive and happier.

I am a certified Personal Trainer in New Farm, Brisbane. Committing to a fitness program can be a tough decision, so congratulations on contacting Grip and Grit Fitness. My mission is to help you reach your goals and to create a happier and healthier you! My programs are designed to make you fitter, speed up your metabolism and target the bits of your body you want toned. You will do a mix or cardio and functional exercises. Yes I will work you hard, but it won’t be ‘drill sergeant’ style. And we will have a bit of fun at the same time! - 1 on 1 personal training - Bootcamps - Group Fitness - Strength - Tone - Endurance -

Brisbane based Fitness Professional with 11 years industry experience. Specialising in: Body Transformation Strength Training Fat Loss Metabolic Precision Nutrition My aim as a fitness professional is to give you all the tools to incorporate a sustainable routine to in to your life. Training should be enjoyable and the results should show. My goal is to teach you what to do in the most effective way possible to maximise your results in the shortest time possible.

At Express PT, we offer Personal Training services to help you reach your exercise and health goals. Our fully equipped studio is never overcrowded and provides a non intimidating environment. We create individual programs designed to achieve real results. 1 on 1 Personal Training as well as Small Group Personal Training. The studio is indoors, so no concerns about weather conditions and of course you get to pick the music. Our focus is YOU! We also have free parking.

I believe in a balanced approach to fitness. Giving you the best opportunity to live your life to the fullest whilst always taking care of your body so that you can be healthier and happier. I'm a fully qualified Personal Trainer registered with Fitness Australia. Sessions can be online, outdoors or in a gym. You have the choice of doing a one-on-one session with me or with a small group training session with some friends.

All Personal Training services and more. Very flexible and works in with your lifestyle. All about a balanced healthy approach to better our fitness and achieve your goals as a lifestyle change that can be easily maintained while having fun.

Based out of Below Parallel in Fortitude Valley Brisbane and Effects Physio . I am a university qualified exercise scientist, rehab trainer, pilates instructor and strength coach with over 8 years experience . I run my company Infinite Strength & Rehabilitation out of two private and small private members only gym near the CBD with free parking. I can assist with anything from weight loss, strength development, clinical injury rehab and prehab, lifting technique, nutrition, sports specific training, reformer and functional training. If you want to take control of your health and fitness journey with no lock in contracts in a state of the art gym get in touch today and together anything is possible.

Welcome to Fitbodz Personal Training. I have been a trainer for over 19 years and have trained 100’s of clients and have helped them achieve their goals and results. I am a mobile trainer and can come to you at a location of your choice and also do Virtual Personal Training if you want to train Online I also offer small group training, Boxfit & Circuit (up to 5-10 people) in person or by Virtual Training. Locations - Woody Point or location of your choice I am specialised and qualified Menofitness Personal Trainer for women aged 40+(stuggling with Menopause) my goal is to help as many women as I can learn how to transition through their Menopause journey with ease

fitSQUAD Fitness & Training is Women’s Only Personal Training, Small Group Training and Bootcamps, servicing Brisbane’s Bardon, Ashgrove & Paddington areas with 10-years experience in health and fitness. We believe that all women should live in the body they want, and attain the levels of fitness, strength and leanness they desire. We have countless stories of success from our clients, who are wanting to put on lean muscle, drop body fat, reach a healthy body weight, improve their fitness or athletic performance, and just be healthier in general.

Personal Training at BFE is unique as Crystal Gibson, owner and muay thai fighter, offers such a diverse range of training methods to suit everyone. You are made to feel like it is all about YOU, because it is! Crystal listens to what your goals are and will create an achievable and realistic program to get you there, while having fun, building your confidence, motivating you and most importantly making you feel very comfortable. Being a fighter, Crystal is able to teach you valuable fighting skills so you can jump in the ring and have an amateur boxing or kickboxing fight. These skills are also incorporated into PT just for fun and for a great an innovative work out for

We do Personal training and group training including eating plan, skin folds and fitness testing. I have helped many clients over the years achieve there goals in health and fitness let me help you achieve your goals today

HEALTHY LIFESTYLE KICKSTARTER > Weekly online programs to suit you > Monthly face-to-face strength & conditioning sessions > Ongoing health & lifestyle coaching Only $19 / week! Extra face-to-face S & C sessions only $55 / 45 min session Contact me ASAP to get started on your journey to a healthier and happier lifestyle! ABOUT CHRIS Qualified Fitness Coach and Remedial Massage Therapist Fitness and Massage Lecturer PH360 Health Coach

I specialise in health and fitness for people over 50 and currently have 25 years Personal Training experience for you to draw upon. Whether it's losing weight, getting stronger and fitter, or having better health and well being, it needs a different approach when you are over 50 then when you were 25. Currently in my 50s, I understand first hand the changes our bodies go through as we get a bit older and how our health and fitness priorities change also.