Best personal trainers in Sandstone Point

Locally owned and Operated Fitness business offering Group Fitness and Personal Training across a range of activities such as: - Cross Fit - Boot camps - Boxing and Kickboxing for fitness - Strength and Conditioning - Olympic Lifting - Martial Arts Established in 2011, Affinity Fitness is locally owned and operated, and offers a wide variety of health and fitness solutions. So whatever your goal, whether it's to lose weight and shred unwanted fat, tone up, get fit, get strong or build muscle, we are sure to have something fun and challenging to get you to your goal, and you don't need a multitude of fitness programs. Our Group Fitness solutions, along with the professional support and guidance from our

We at Empowered Fitness And Health is a Personal Training studio specialising in Strength and Conditioning training. You can also provides training in weight loss, strength training and fitness. I have a proven track record of delivering results for clients.

Master Personal Trainer, Australian Institute of Fitness - Certs III & IV in Fitness Instruction and Personal Training. GK Fit promotes smart relevant functional fitness training to suit most general health and fitness needs and goals. Improve your muscular strength and endurance, cardiovascular fitness and conditioning, core strength and balance. Whether exercising to improve sluggish fitness levels, to improve health, to improve weight-loss goals or to improve exercise knowledge and confidence - GK Fit will help you get there. Research has shown that regular moderate exercise benefits us on every level as it causes the release of the 'happy hormones' which motivate and stimulate mind and body to push forward in areas we often take for granted, eg. health, wellness,

Welcome to Fitbodz Personal Training. I have been a trainer for over 19 years and have trained 100’s of clients and have helped them achieve their goals and results. I am a mobile trainer and can come to you at a location of your choice and also do Virtual Personal Training if you want to train Online I also offer small group training, Boxfit & Circuit (up to 5-10 people) in person or by Virtual Training. Locations - Woody Point or location of your choice I am specialised and qualified Menofitness Personal Trainer for women aged 40+(stuggling with Menopause) my goal is to help as many women as I can learn how to transition through their Menopause journey with ease

There is no 'one size fits all' with personal training. Inside Hungry 4 Fitness, everything you require for training is at hand, even privacy. The sessions are tailored for you, and you alone. Expect to be challenged. Expect to succeed. Expect the unexpected.

I am a Personal Trainer and Coach working out of Storie Gym at Clontarf & EMF Northlakes. I have a formal background in education. Passionate about health, I focus on establishing positive habits to help you achieve your goals. I use the Trainerize app to deliver programming and provide correspondence.

Concord Fitness helps busy shift workers who struggle to find the time for themselves who want to build a strong body that they are confident in by incorporating a healthy balanced routine for their busy schedule without giving up their lifestyle. It’s your time now! Stop delaying! Build Strength Build Confidence

Training Enquiries Text- o421 866 o48 Mobile Goldcoast Trainer I know how hard juggling life can be especially incorporating exercise into your daily routine. I am here to assist, motivate and keep you accountable for your health and fitness goals No matter your fitness level or injuries, I am ready to start on your level. First session - consultation/Goal setting , session.n 5 years professional experience in the fitness industry I specialise in weight loss and strength and toning. Nutrition advice - your calories and macros Access to me personally through whatsapp, whilst your working with me

My background includes being a competitive athlete from the age of 12. I was trained by Olympic Gold Medallist coaches and trained alongside Olympic competitors and world champions as my peers. Swimming was a core part of my childhood and adulthood ultimately shaping the person I am today. Facing adversity through injuries has meant I needed to take a step back from swimming, but can now use my extensive knowledge of training to help everyday people reach their goals. I strive to continually look for that 1% to improve upon on finding the most efficient and effective way to train for longevity, health, and results without burn out. I come from a versatile and unique background of health, fitness, sport,

Fitness and Massage for Your Health! Hi, I'm Renée and I work with your body to strengthen weak muscles & relax over worked, tired and sore muscles. Once you are balanced out, your pain is diminished. I also teach you how to exercise to stay pain free. If you would like some guidance regarding your nutrition, I can help you understand how to eat for weight loss, or muscle gain. Start today to be comfortable and healthy in your body. #massage #personaltraining #pilates #nutrition

I have been working in the fitness industry since 2017, specializing in strength training and fat loss. I first started working out when I was in grade 10 with basic calisthenics learning muscle mind connection. Throughout my training, I was very active playing rugby and other sports learning the benefits of weight and strength training and how everyone's bodies are individuals and adapt in certain ways. I currently train powerlifting, fat loss, and rehab learning the best ways to exercise safely and how to keep your body young no matter the age you are.

I am committed to your success in moving strong, powerful & free, and making your fitness journey enjoyable, safe, effective & efficient. Focusing mainly on functional exercises and movements using Kettlebells, Sandbags, Free Weights & Bodyweight. It is time to actually enjoy your exercise and feel energized after your sessions. If you are completely new to exercising and need to take things gentle and easy, I can help. Are you a fitness veteran and looking for a challenge to take your fitness to a new level, then I can arrange that too. I can also come to your place, making your fitness journey easier and taking some of the hassle out of your day.

Health | CrossFit Tempus is a personal training studio based in Brisbane, Australia. Can help clients with weight loss, strength and conditioning. Have a proven track record in delivering results for results and results.

Magnum Fitness was founded in 2020 by Head Coach and Director Matt Dart. In a small period of time, Magnum's reputation has grown extensively based on its quality and delivery of high end personal training services. It now employs a team of over 5 Trainers & Support staff based out of three locations in Brisbane, Australia. Magnum Fitness, specialises in delivering a one-of-a kind Personal Training service with both Face-to-Face and Online deliveries available for its clientele. Our headquarters, The Magnum Results Based Performance Studio is located in Burpengary, our partner locations are based in Jetts at Bracken Ridge & Anytime Fitness Sandgate. Our Online services currently help people in multiple countries all over the world! Working with Magnum Fitness'

Accelerating human performance through Nutrition and Exercise. Nutrition, Exercise, Human movement. Our motto: SHOW THEM YOU CAN - Sports performance Nutrition - Healthy Lifestyle Coaching - Goal Specific Nutrition Coaching - Mobility & Flexibility specialist - 1 on 1 & Group Training - Core conditioning - Function movement - Acrobatics & Gymnastics

Carpe Diem Personal Training sessions are suitable for everyone of all ages and fitness levels and allow you to work out without the intimidating feel of a commercial gym? Personal Training Sessions are a great way to achieve your fitness goals with one on one attention. We can find a personalized workout plan for your specific needs to help get you to where you want to be faster. Personal training sessions can be booked for any time of the day with Brad subject to availability

Fab the former owner of Foundation Personal Training has rebranded as Mamba Transformations. Here you’re cared for and your goals mean as much to us as they do to you. We know that Mindset, Education, Nutrition and Weight Training are the keys to long term results and with that we've created programs that gurantee results.

Specialising in: Functional Pilates. Gym. Acrobatics. Mobility. Animal Flow. With any of these training modalities you can loose weight, gain mobility and increase strength. Providing online 1:1 or small group (6ppl max) sessions tailored to your health and fitness goals. Also coach at Total Fusion Chermside. Reach out for face to face 1:1 PT sessions. Reach out to get started with a free consultation on which program or style of training will suit you best! Excited!? Let’s goo!