Best personal trainers in Holland Park

We are a newly built training studio with a focus on being more then just a gym. Providing a safe supportive training space that focuses on simplifying everything you know about your health and fitness. Our main goals are to help you become Fit, Healthy and Strong for your everyday activities so you can get through your day easier, reducing things like stress, anxiety and overwhelm. Our Head trainer has a very wide skill set from strength and conditioning, Sports rehab, Weight loss, Nutrition and an added bonus mindset/psychology, being able to create change on an unconscious level with behaviors and habits.

We are a 100% private mobile personal training company that come to you weather its your house or a local park. We are also a registered NDIS provider offering Personal Training to all sorts of mental and physical disabilities. We bring all the equipment needed for the sessions and they are always different, fun and exciting and always modified to your fitness level, we train all levels of fitness. We also offer nutrition advise and tracking. We also cater for small group sessions and your friends and family can join in on the sessions for only $10 extra per adult, kids are welcome to join in for free. So give as a call for a free consult to see how

I’ve been a PT for 12 years, but before I help you achieve your health & fitness goals, here is an insight as to why I love what I do! My passion for fitness and optimum health began when I was 18. I was involved with the Newcastle Knights u/18’s squad and in that time I gained so much knowledge and experience from being in such an elite environment, that I knew the fitness industry was a career I had to pursue. My passion and dedication to my clients is evident through my commitment and I can’t wait to share my knowledge and experience with you. Im a mobile PT, so I’ll come to you!!!😊 🚗 Specialising is *Group Training

HEALTHY LIFESTYLE KICKSTARTER > Weekly online programs to suit you > Monthly face-to-face strength & conditioning sessions > Ongoing health & lifestyle coaching Only $19 / week! Extra face-to-face S & C sessions only $55 / 45 min session Contact me ASAP to get started on your journey to a healthier and happier lifestyle! ABOUT CHRIS Qualified Fitness Coach and Remedial Massage Therapist Fitness and Massage Lecturer PH360 Health Coach

Being healthy and fit opens up a whole new world to explore. Whilst I help people with their health and fitness goals, whether that be getting stronger, fitter or faster, the greatest way that I can help people is enabling them to be able to live a life they want to - to be able to live the adventures they dream about such as travelling or hiking, or just waking up with energy. - Pelvic Floor Instructor - NDIS Registered

I’m the energetic coach you have been looking for, to keep you motivated and accountable and help you smash those fitness goals. I teach clients how fitness and a healthy lifestyle can be fun and easily incorporated into your everyday life. I am a certified Personal Trainer with certificates in strength training and nutrition based in Coorparoo, Brisbane. I fell in love with fitness during my own personal transformation and now want to share my passion for health and fitness with others who have the ambition to become fitter, faster and stronger versions of themselves. I create high intensity workouts based around functional strength movements, weights and boxing. I use a wide range of equipment, free weights and body weight

“You are never too old to set another goal or to dream a new dream” After more than a decade of being a slave to the office I finally realised that the best part of my week was always training at the gym or attending boot camps at 5am. My trainers were all inspirational to me and so I began on the road to starting my own business. I quit my job, which was the scariest part, and began my studies. The practical knowledge came easily with all my experience and so it was learning the theory behind the human body and health benefits that I needed. When I successfully completed all my qualifications I was fortunate to gain work

Want to improve the quality of your life?? Whether you have a lot of weight to lose, or simply want to reshape and tone up, we can help you! Join the Fit Healthy You Personal Training, have some fun and let us guide you towards your goal. At Fit Healthy You Fitness we are committed to providing our clients with a professional, private, personalised and most of all guaranteed results ! Fit Healthy You Fitness : is a private studio located conveniently right next to Central Station in Brisbane Cbd car parking available. Get the 24/7 support you need to have the results you want tomorrow!!

I am a female strength Coach located in Fortitude Valley and Milton, specialising in strength training using barbells and other free weights. My background lays in Powerlifting, but I think that absolutely everyone, at any age can learn and master the skills and technique of squat, bench press, deadlifts and overhead press, and many more.

We do Personal training and group training including eating plan, skin folds and fitness testing. I have helped many clients over the years achieve there goals in health and fitness let me help you achieve your goals today

Qualified health and fitness professional and experienced trail runner looking to help others achieve their personal health, fitness and running goals through expertise, passion and continual support.

Welcome to LiveFit Personal Training Brisbane! We are Brisbane based studio that specifically helps our clients achieve Body Transformations. Typically this is helping our clients lose between 5-15kgs of Bodyfat, increasing their strength, tone and fitness. This also has a dramatic increase in their energy levels and helps our clients to have better confidence, self-esteem and enjoy an active life! We are a results-based studio, our clients come to us for professional expertise to assist them to achieve the health & fitness goals that have become difficult to achieve. This often results in them working on not only their fitness, but their nutrition, their mindset, and overall wellness. The impact this has on our client's lives is amazing and allows

A Total Body Workout In Only 30-Minutes, Perfect For Busy People Our high intensity Personal Training sessions will: · Dramatically improve your strength, energy levels and performance · Fire up your metabolism and therefore burn more fat during times of rest · Tone, tighten & reshape your entire body · Boost your self-confidence · Get you into the best shape of your life, ready to take on new challenges!

Weight loss management specialist Qualified Counselor Strength & Conditioning coach Cert 3 & 4 fitness instructor Boxing for fitness Black belt in karate Special populations trainer Children and older adults trainer Rehab Trainer First Aid and CPR Sports (medic) trainer

I believe in a balanced approach to fitness. Giving you the best opportunity to live your life to the fullest whilst always taking care of your body so that you can be healthier and happier. I'm a fully qualified Personal Trainer registered with Fitness Australia. Sessions can be online, outdoors or in a gym. You have the choice of doing a one-on-one session with me or with a small group training session with some friends.

EnhanceHQ is a Personal Training & Allied Health Centre in Newstead, Brisbane. Our training options range from 1-on-1 Private Coaching to group sessions and Bootcamps, catering to all fitness levels, ages and budgets. Included in all our training options is nutrition programming, monthly measurements and program updates, as well as weekly gym access (no extra charge). All coaches are industry leading Trainers & Qualified Sports Nutritionists, and private health rebates are available (depending on cover). Our allied health team is comprised of Massage Therapists, Dietitians & Exercise Physiologists.

I'm Sarah, a Personal Trainer working outdoors in Forest Lake. I offer: One on one Personal Training or small group Personal Training, including health & fitness consultations & weight-loss challenges. I'm friendly and down to earth and just like everyone else, striving to be the healthiest version of myself. I became a trainer to inspire people to take back control of their lives, to get out there & starting living again. I did it, and now I lead by example. Health and fitness is not about what you look like, it’s about what you can do! If you dedicate enough time and effort to your goals, they will become a reality!

My passion is to empower my clients through Health & Fitness and coach them in a way that will give them the confidence to achieve their individual goals both physically and in life. With an extensive Martial Art background of 12 years, I have a strong focus on injury prevention through the use of correct form and proper technique. I encourage those I train to reach their full potential and really strive to be their best. As a trainer it is my job to motivate, educate and really support my clients in achieving their goals while maintaining a positive, fun and safe environment. "As you think, so shall you become" ~ Bruce Lee I specialise in: Weights/Strength training Outdoor sessions