Best personal trainers in Spencer

As a professional mobile Personal Trainer and Strength and Conditioning Coach, my passion is to guide you towards a healthier lifestyle and help you realise your own potential. You will be surprised at what you can achieve with a coach. You are my focus and your health is my priority.

I set up The Body Hub to pursue my dream of being able to help people take the first step in improving their health and fitness, becoming motivated and committed to empower themselves to improve their lifestyle and habits. I have a passion for helping people set their goals, and being part of the ongoing journey to achieve them. I hope you'll find my services and programs life-changing. We design programs for individuals, couples, and groups, all delivered by a qualified master personal trainer. We specialise in functional training, which will provide you with increased speed, strength, mobility and flexibility that you need to move through everyday life. If your looking to lose weight or after a sports specific programme

I'm a motivated and dedicated personal trainer who thrives on helping people reach there health and fitness goals. My sessions are based around your level of fitness and the goals you are looking to reach. I have completed Certificate III & IV in Personal Training and Fitness at the Australian Institute of Fitness as well as having extensive experience in sport after having played professional football for 2 years in the Hyundai A-League Under 21’s. And over 10 years of semi professional football. My aim is to always make my sessions interesting and fun with plenty of variety while working hard to reaching your personal goals.

Where Strength Meets Recovery – The Hornsby Fit Way 🏋️‍♂️💆‍♂️ Why settle for just a trainer or just a therapist when you can have both? At Hornsby Fit PT & Massage, we bridge the gap between hard work and smart recovery. The Results Speak for Themselves: Our clients are achieving incredible milestones—like losing 25kg in just 6 months—because we don’t just push the body; we maintain it. Our Integrated System Includes: Targeted Personal Training: Strength and conditioning tailored to your weight loss and health goals. Professional Remedial Massage: Addressing postural support, joint mobility, and deep tissue relief to keep you moving pain-free. Structural Integration: Ensuring your body stays aligned and recovers faster. Don't let injury or plateau stop your progress.

From day 1 our goal has been simple, to provide a safe, inclusive, and positive environment for those looking to better their health and fitness. Joe Smith is one of only a handful of Internationally Qualified Fitness professionals, with advanced training and a strong background in helping clients with complex training needs including Post Graduate training. 20 years of professional training available North Adelaide gym, park, or home sessions

We use a proven, step-by-step holistic system that has helped our clients not only achieve dramatic body composition and performance results, but also sustain them long-term, without sacrificing the lifestyle they enjoy. Whether you want to lose 20+ kilos of body fat, build 5+ kilos of lean muscle, or elevate your athletic and endurance performance, this system delivers. It’s structured, adaptable, and built around the same principles I use with competitive athletes, yet effective for anyone committed to putting in the work. Through tailored nutrition, training, lifestyle strategies, and ongoing education, We will provide you with a complete framework for success. Each week, you’ll have our support and accountability to ensure progress is not just made, but maintained. This isn’t

After being in the fitness industry for a combined total of over 3 decades, we have made many mistakes, had many a setback, explored many different training methodologies, and have in the process gained something invaluable – EXPERIENCE We are passionate about sharing this experience with you We continue to evolve and grow In doing so we can deliver to you what we believe to be the most valuable tools from various domains of fitness in what is and will continue to be an ongoing training evolution of Hybrid Training

*Please call or text with your name on 0422855743 as sometimes cannot see the request in time* :) Hi everyone! My name is Bruna, I am from Southern Brazil, residing in Australia for around 10 years. I am a Brazilian Jiu Jitsu fanatic, I have Diploma in Fitness and Sports Coaching and would love to share my passion with you and guide you into a solid fitness journey to achieve your goals. I am based in Avalon Beach and my training sessions are delivered outdoors from Whale Beach to Collaroy Beach. I provide all the equipment including yoga mat, resistance bands and weights. *Due to Covid-19 situation I ask clients to please bring their own towel, own yoga mat if

I train my personal clients on Manly Beach and at your home if needed and within 5kms of Manly. I am also the Group Fitness Instructor for Manly Beach Health Club, hosting Boxing, Strength, HIIT and Bootcamp classes opposite Manly Pacific Hotel. I was the 'in-house' Personal Trainer for Australian Men's Fitness magazine between 2010 and 2017. I co-authored the book "The Complete Health Series" in 2010 and my book "IS YOUR BOSS MAKING YOU SICK?" THE 8 E'S OF EQUILIBRIUM TO MASTER WORK-LIFE BALANCE was released globally through Morgan James Publishing in New York on May 21st 2024. I am the Founder and Chief Coach of Leeway Mind and Body Mastery and have spent the last 23 years as

Come join us on manly beach for Personal Training, where we can assess you for a custom built personal training program. Or come along to our outdoor group training where we serve daily doses of Weights, Intervals, Boxing to build the best and pain free body you can desire... To get started today the best way is to get involved is jump in with a 3 Sessions Pack! 3 x One hour Personal Training Sessions - 99.95

💪 Fully certified Personal Training in Sydney NSW 🏋️‍♂️ We specialise in weight loss, muscle building and strength & conditioning 🔥 We believe in helping transform bodies & minds through realistic plans, practical processes and education. 📍 We offer a range of services including in person, mobile PT & Online

At Authentic Personal Training, we combine all the keys you need to succeed! Our experienced Personal Trainers are here to provide you with the level of service you need to achieve the health and fitness results that you deserve. With programs that include weight loss, fitness and toning, we have tailored our services to achieve all results. Our modern studio offers a full-suite of services enabling our valued members a comprehensive health & fitness experience. We have dedicated ourselves to ensuring that your goals are achieved in an enjoyable, friendly and supportive environment.

Have you lost motivation or are you looking to get back into shape? Need a push but unsure where to start? Sick of watching your gym membership go unused? Then book yourself in for a free session! 1FITCookie is a professional training service (indoors, outdoors, online or at your own home) for 1on1, Couples, Small group training and Corporate offering training in the following: -Strength and conditioning | HIIT and Tabata -Boxing and Kickboxing Fitness -Weight Loss and Muscle Gain -Flexibility and Mobility | Postural Correction Training should be fun, not a chore, but at 1FITCookie we believe it should also be evidence-based and tailored to you. PS - Also with the right nutrition ;) With more than 15 years'

At IntoYou, we aim to deliver the most effective session in the shortest time possible, in a fun, functional, and comfortable environment. Ask us about our 6-Step Restore Your Core and Pelvic Floor program, and our Overseas Adventure Training!

The Peoples Gym is a specialised strength & movement gym focusing on helping people build strong & capable bodies that look good & move well. We specialise in the areas of strength & flexibility with coaching background in yoga, powerlifting, crossfit, flexibility/mobility & gymnastics. We offer 1-1 Personal Training, Small Group Personal Training & Online Coaching and have a range of affordable options for every individual.

Personal Training Including: * Fitness Assessment * Posture Assessment * Food Diary & Nutrition review * At home programs Group Training at 2 Locations Manly NSW 2095 & Elvina Bay NSW 2105 Professional Training that will get you RESULTS!

Stepz fitness is a state of the art gym with 24/7 access and Group Fitness unlike any other. Friendly community gym at a very convenient location.

Iv been a trainer for over 12 years - starting off in Parramatta. I have lead many group workouts as well as personal training sessions. Overcoming injuries I decided to take some time off from my busy training life, but now I’m ready to bring on more clients again. I am now at the tender age of 44 and like many other women of my age group I am going through weight gain and hormonal issues. In my 30’s I underwent many diets and I had to strive to look good on the outside only, letting my inside health suffer for the image of the job. I am best suited for women who feel comfortable to train with a mature