Best personal trainers in Glenworth Valley

As a professional mobile Personal Trainer and Strength and Conditioning Coach, my passion is to guide you towards a healthier lifestyle and help you realise your own potential. You will be surprised at what you can achieve with a coach. You are my focus and your health is my priority.

I set up The Body Hub to pursue my dream of being able to help people take the first step in improving their health and fitness, becoming motivated and committed to empower themselves to improve their lifestyle and habits. I have a passion for helping people set their goals, and being part of the ongoing journey to achieve them. I hope you'll find my services and programs life-changing. We design programs for individuals, couples, and groups, all delivered by a qualified master personal trainer. We specialise in functional training, which will provide you with increased speed, strength, mobility and flexibility that you need to move through everyday life. If your looking to lose weight or after a sports specific programme

Personal trainer with 25 years experience now offering the latest technology in weight loss and body fatloss equipment call now Fast results.....

*Please call or text with your name on 0422855743 as sometimes cannot see the request in time* :) Hi everyone! My name is Bruna, I am from Southern Brazil, residing in Australia for around 10 years. I am a Brazilian Jiu Jitsu fanatic, I have Diploma in Fitness and Sports Coaching and would love to share my passion with you and guide you into a solid fitness journey to achieve your goals. I am based in Avalon Beach and my training sessions are delivered outdoors from Whale Beach to Collaroy Beach. I provide all the equipment including yoga mat, resistance bands and weights. *Due to Covid-19 situation I ask clients to please bring their own towel, own yoga mat if

Point Active provides mobile fitness to individuals and groups within the Central Coast Region. We come to you and make your health and fitness goals a reality. We are highly passionate about fitness and are geared towards helping people improve their health and fitness goals.Our experience is varied and includes areas such as : - Pre & Post Natal Exercise Prescription - Fitball Core Workouts - Kettle Bell Training - Outdoor Boot Camp - Cycling (spin) - Boxing Fitness - Sports Specific training.

Hi my name is Kerrie. I would love to add you to the Hall of fame fitness crew. I focus on personal and group training sessions for all fitness levels. I am a skilled trainer who works with the whole person - mentally, emotionally and physically through diversified training methods, tailored exercise programs and challenging, but achievable training sessions.

Holistic approach to nutrition and training programs- coaching and educating you through it all so your thoroughly understand and can take these tools for the rest of your life to stay in shape, feeling good and functioning good! I have been through a weight loss journey myself & after loosing 30KG all i wanted to do it pass on this information,motivate and inspire those who wish to follow the same path as i did.

"About The Matrix. Our Vision Imagine a world where everyone exercised and ate healthy nutritious food JUST to be fitter, healthier and stronger. Where we didn’t worry about what the magazines or the media said we should look like and what size our pants should be...! Imagine it. At MHaF that is the world that we would like to help create. Our Mission Is to deliver real results for real people and to help you MAKE THE CHOICE for health & fitness to be a “forever” lifestyle. Our promise You will work harder and achieve more than you ever thought you could or would!! Would you like to start seeing great results in 2 to 3 weeks? Would you like

Personal training company specializing in body composition and fat loss results.

At Total Body Transformation Camp we train women how to transform their body quickly and healthily through personal training and boot camps on the Central Coast. Whether you want to lose weight, tone up or get stronger, We will be able to provide you with a personal training package that will aim to get you the results you want. We are the #1 Bootcamp for women on the coast for a reason, we deliver results! Total Body Transformation Camp doesn't just focus on training, the reason is because we believe that training is only a small percentage of where the results come from. When joining our Total Body Transformation Package we will be working holistically with you by also focusing

I'm a motivated and dedicated personal trainer who thrives on helping people reach there health and fitness goals. My sessions are based around your level of fitness and the goals you are looking to reach. I have completed Certificate III & IV in Personal Training and Fitness at the Australian Institute of Fitness as well as having extensive experience in sport after having played professional football for 2 years in the Hyundai A-League Under 21’s. And over 10 years of semi professional football. My aim is to always make my sessions interesting and fun with plenty of variety while working hard to reaching your personal goals.

Hi I'm Lance Roberts. I am the Lead Personal Trainer and owner. I have been operating our business from the same premises for 15 years. We are conveniently situated in Erina. We specialize in working with the over 40 age demographic. We are also a 24/7 gym so if you like you can supplement your personal training sessions with your own visits. I am a 60 year old trainer so can give you a good look at how to age well through structured strength training. My principles have stood the test of time, my techniques are proven to help you achieve your goals. Also Trained in NLP (Neuro Linguistic Programing) I can help you change limiting beliefs and build new

After a successful ten years based in Sydney, Forever Fit Personal Training is now located in Ettalong Beach, on the Central Coast of New South Wales. Forever Fit Personal Training is run by Heather-Jayne Turner. Heather has 15 years' experience in designing successful and individualised fat loss, re-shaping and fitness training programs for clients of all ages and lifestyles; as well as for clients with varying fitness levels and health related goals and requirements. Heather is also studying an Exercise and Sport Science Degree at the University of Newcastle. Learn how to get fit, stay fit and become a motivated person who enjoys exercise, eating right and feeling healthy.. Let us show you how to stick to a simple, yet

I train my personal clients on Manly Beach and at your home if needed and within 5kms of Manly. I am also the Group Fitness Instructor for Manly Beach Health Club, hosting Boxing, Strength, HIIT and Bootcamp classes opposite Manly Pacific Hotel. I was the 'in-house' Personal Trainer for Australian Men's Fitness magazine between 2010 and 2017. I co-authored the book "The Complete Health Series" in 2010 and my book "IS YOUR BOSS MAKING YOU SICK?" THE 8 E'S OF EQUILIBRIUM TO MASTER WORK-LIFE BALANCE was released globally through Morgan James Publishing in New York on May 21st 2024. I am the Founder and Chief Coach of Leeway Mind and Body Mastery and have spent the last 23 years as

Personal Training Including: * Fitness Assessment * Posture Assessment * Food Diary & Nutrition review * At home programs Group Training at 2 Locations Manly NSW 2095 & Elvina Bay NSW 2105 Professional Training that will get you RESULTS!

Iv been a trainer for over 12 years - starting off in Parramatta. I have lead many group workouts as well as personal training sessions. Overcoming injuries I decided to take some time off from my busy training life, but now I’m ready to bring on more clients again. I am now at the tender age of 44 and like many other women of my age group I am going through weight gain and hormonal issues. In my 30’s I underwent many diets and I had to strive to look good on the outside only, letting my inside health suffer for the image of the job. I am best suited for women who feel comfortable to train with a mature

Personal training at GottaBeFit is value for money, outstanding service and the best in town. Ideal for those clients that want to make the most of their exercise routine, time and is serious about achieving its goals. Suitable to a range of fitness levels, from the most novice clients to those with more experience. You may be either fit or unfit. In either case we can help guide you to start improving your health, fitness level and wellbeing from this point forward. By training effectively, you will know what needs to be worked on and where you already been successful. Our unique holistic approach to personal training will surprise you.

The sessions provide a good connection between you and I, with high participation and enthusiasm in our training. I will ways ensure you receive the guidance and support that you deserve, with personalised training and coaching. All of my personal training services include personalised nutrition support. This will lead us to better and quicker results! There are no special requires to get started. The programs are designed to maximize your time and effort with a safe, progressive and personaliSed program. I’d love to give you a free session so we can meet each other and I can find out more about your health goals! Don’t hesitate to call me or text anytime!