Best personal trainers in Northbridge

Have you lost motivation or are you looking to get back into shape? Need a push but unsure where to start? Sick of watching your gym membership go unused? Then book yourself in for a free session! 1FITCookie is a professional training service (indoors, outdoors, online or at your own home) for 1on1, Couples, Small group training and Corporate offering training in the following: -Strength and conditioning | HIIT and Tabata -Boxing and Kickboxing Fitness -Weight Loss and Muscle Gain -Flexibility and Mobility | Postural Correction Training should be fun, not a chore, but at 1FITCookie we believe it should also be evidence-based and tailored to you. PS - Also with the right nutrition ;) With more than 15 years'

I help high performers who are sick and tired of feeling sick and tired, that are ready to take positive action to improve their health, energy and vitality, using holistic health, nutrition and functional movement. Avaialble Sydney Wide Book a FREE Initial Phone Call with me today: https://calendly.com/holisticcoachmichael/initialdiscoverycall Hello, my name is Michael Wilson. I am an Integrative Exercise Practitioner, Holistic Health, Nutrition and Lifestyle Coach as well as a Manual and Massage Therapist and Holistic Personal Trainer I help people focus on the prevention of poor health habits by giving them the tool they need to be healthy and successful in life. I adopt an evidence-based and dynamic approach to exercise, utilising a variety of training methods and exercises

At Sterling Results Fitness Club we are focused on our clients. Our Aim is to help our clients GET FIT, HAVE FUN and BE HEALTHY. Our speciality areas include: Personal Strength Training for Women; Fitness Training for clients over 40; and specific programs including STAYFit, BOXFit, HIKEFit, and GOLFFit. There are a few openings for OT sessions with Sonia , we also have PT availability with Paul . We have a private indoor fitness studio in Willoughby ( close to channel 9) where our personal training sessions and classes focus on strength and resistance training. We have over eight (women only) small group fitness classes each week and a special HIKEFit program open to anyone every Saturday and Sunday. Take

We provide education, motivation and inspiration to coach clients to long lasting change. Our Personal Trainers are ready to coach and support you every step of your journey by delivering 5 star Personal Training, group training, nutritional guidance and ongoing education and support. Experience the Vision Difference with us today.

Certified Personal Trainer and Posture Coach on the Northern Beaches providing outdoor training sessions and full postural evaluations. Hi, my name is Lucy. Thanks for visiting my profile. I want to explain a little about what I believe makes me stand out as a Personal Trainer. My philosophy to training is based on mindfulness. This is why I have recently trained as a Posture Coach. What does this mean? Before starting any exercise program I will offer you a full in-depth postural and fitness evaluation. This is important to show us how your muscles and joints are working together and whether or not there are any imbalances that need correcting. It is very rare for any one person to have

Our studio provides you with a safe and private environment for you to make a valuable and positive impact on your health and fitness. The time spent with a personal trainer in the studio is a time devoted specifically to you. From weight loss to strength training, to reconditioning after an injury or preparing for sporting competitions our trainers have the experience, expertise and resources to develop a program that will best meet your needs. From this plan you will be guided and motivated by your trainer to reach your personal best. The studio is equipped with state of the art equipment and our trainers are skilled in up-to-date methods of exercise technique to assist all of our clients to

At Vision Personal Training, we know we can help you achieve your fitness and nutrition goals because we've helped so many others before! Our Personal Trainers offer one-on-one training, tailoring exercises to your specific skills and goals. Our Personal Trainers will help you achieve real results. We believe in coaching our clients to long lasting change by focusing on the 4 E's Emotions Education Eating Exercise

Urban Fitness Solutions is a mobile outdoor personal training service bringing convenience to you. At Urban Fitness Solutions (UFS) we have an unwavering passion for healthy living, education, fitness and balanced nutrition, both for ourselves and the clients we train. A relentless commitment to helping our clients like you, be the best they can be. Urban Fitness Solutions has been in the business of personalised fitness training for more than 25 years, with a focus on customised holistic wellness programs as well as training. Along with our highly experienced team of personal trainers, we coach people to live better for longer, all whilst protecting their most important asset, their body.

At Vision Personal Training Mosman, we know we can help you achieve your fitness and nutrition goals because we've helped so many others before! Our Personal Trainers offer one-on-one training, tailoring exercises to your specific skills and goals. Our Personal Trainer will help you achieve real results, discover more below.

Personal training for busy professionals. Michael provides no-nonsense, results-based exercise, nutrition and lifestyle coaching. Sessions are available within a private gym in Circular Quay. I help busy, working professionals regain control of their health by building a program around their life, instead of building their life around a program. Want the best results that last a lifetime? This is the place for you. My promise is I'll always work with you, never against you. I believe nothing worth having comes easy, you have to work for it. I believe in creating an environment where every goal, no matter how big or small, is achieved.

At Vintage Fitness and Health we believe that your fitness, health and wellbeing are three essential components of a healthy, balanced and fulfilled life. Vintage Fitness has the experience and knowledge to lay the foundations to help you to achieve your goals in these areas. Andrew is one of the most experienced trainers in Sydney, having spent more than a decade working as a personal trainer and business owner. For five years Andrew was the co-owner of Harbourside Health and Fitness, running two personal training studios on Sydney’s lower north shore. The business attracted a range of clients, from 20 to 75 year olds and ran programs including personal training, boxing and group exercise classes and corporate training sessions.

I have over 16 years experience as a degree qualified Personal Trainer and registered and insured with Fitness Australia. I have extensive knowledge in safe exercise prescription and can cater for all abilities. I am able to listen to my clients needs and tailor a specific program to achieve their goals. A lot of my clients achieve their goals and get results as the exercises I include which is supplemented with nutritional advice, and education get them the results which may otherwise take many years to achieve or never reaching to where they want to be. I have assisted many of my clients in weight loss, muscle definition, weight management, building strength, endurance and fitness. A lot of clients have

SERVICES: - Holistic Health Coaching, Mindset and Lifestyle Optimization - Guided Movement Training (Personal Training) - Nutritional Guidance & Support - Pre/Post Natal Programming, Women's Health & Hormone Balancing - Youth Foundations Training & Mentoring - Chronic Pain, Injury & Inflammation Protocols and Programming Adri has been in the Health and Wellness space for over 9 years – Helping women become empowered along their journey to optimal health and wellness through Personal Training, Pilates Instructing and Pre/Post Natal Programming. She has an extensive background studying Exercise Science, Nutrition and Holistic Health & Wellness Coaching As a Guided Movement Coach and Transformational Wellness guide, she focusses on incorporating a “health first approach” by reconnecting with the body, rebalancing the nervous system

My why for coming into the fitness industry is that we find more and more gyms popping up on every corner, but yet type two diabetes and heart disease is on an increase. There is a massive discrepancy as to why this is happening, and I see it as an obligation to show people that there are people who care, and to show that there is a healthier way to live your life. Irrelevant of your background or whats going on in your life, better health is for everyone and anyone who truly desires it!

Vision Personal Training is unique in the Health and Fitness industry. Whereas other typical gyms base their success on having as many members as possible, who then don't in fact show up, Vision is the opposite. Our success is based on you achieving your goals. We celebrate transformations not member numbers. Your program is completely personalised to your goals, lifestyle, body type and even your nutrition plan is centred around foods that you enjoy!

A North Shore based personal trainer with a passion and knowledge for health and fitness. All training sessions are goal oriented towards your needs and wants. I'm well experienced and versed in training all ages and genders. I'm a graduate from the UTS school of health with a Bachelor of Sport Science, boxing and martial arts coach and personal trainer with 5+ years experience. All equipment is provided and I travel to your location.

I have been operating for 15 + years as a Personal Trainer all over Sydney. I currently work outdoor, come to your house & Online Zoom PT sessions. I help women reclaim their bodies ! Specialize in - - Rehab - Strength & Conditioning - Pre & Post Natal Our mission - We create the best version of our clients, giving them back their lives in the process. Optimizing them, Mentally, Physically & Spiritually! Health, fitness, and education.