Best personal trainers in Birchgrove

Vision Personal Training is unique in the Health and Fitness industry being one of the few who offer a money back guarantee if you follow your program exactly and don't achieve your agreed result* Whereas other typical gyms base their success on having as many members as possible who then don't in fact show up, Vision is the opposite. Our success is based on you achieving your goals. We celebrate transformations not member numbers. Your program is completely personalised to your goals, lifestyle, body type and even your nutrition plan is centred around foods that you enjoy! We offer goal specific 1 on 1 Personal Training Sessions, full gym access and 20 online and outdoor group sessions per week. Transform

Far more than just exercise, the coaching experience offered by Vision ensures that Clients leave with the knowledge to maintain their results for life. Our 4 pillars of transformation – emotions, education, eating and exercise provide all the tools you need to succeed. Jeremy began his career at Vision Personal Training after playing rugby league semi-professionally for most of his teenage years. He quickly found his passion for motivating, educating and inspiring clients on nutrition and weight loss when he joined Vision Personal Training, firstly as a trainer and later as a Manager in the network. After many years of successfully helping clients transform their lives in the Sylvania & Engadine communities, he is excited to bring his skills and

Exercise Education Lab is a Fitness/wellness consulting company established by Shun who studied physical education for a master's degree to help people with finding the best solutions to achieve their fitness/wellness goals. Our mission is to educate all age groups of people from children to elders to make their whole life healthy both physically and mentally with your own best ways. We promise that you will achieve your fitness/wellness goals. You will get unexpected results. We make you as picky as you can. Shun is the owner, director, and coach of Exercise Education Lab.

From Angeli PT "Angeli Personal Training is a comprehensive fitness service dedicated to helping individuals achieve their health and wellness goals. Led by experienced and certified personal trainers, Angeli Personal Training offers customized exercise programs tailored to meet the specific needs and aspirations of each client. With a focus on personalized attention, motivation, and support, they provide guidance in various areas such as weight loss, strength training, cardiovascular fitness, and overall fitness improvement. By combining exercise routines, nutritional guidance, and lifestyle recommendations, Angeli Personal Training aims to empower individuals to lead healthier and more active lives."

Hi there, my name is Helen. I’m a fully qualified Personal Trainer & Pilates Teacher with over 15 years experience in training & over 6 years teaching/training people. I come with a wealth of experience & knowledge in Kettlebells, Strength Training, Boxing, Thai Boxing, Pilates Mat, Pilates Reformer, Pre & Postnatal Fitness & Weight Loss. I love helping people achieve their goals with the added benefit of a stronger body, healthier habits and a positive mindset. Let me help you become a better version of you!

PTWORKS FITNESS GROUP AND PERSONAL TRAINING Fitness and Personal Training Services by PTWORKS Rozelle PTWORKS FITNESS Studio Gym can help you to create the healthy lifestyle you want. We can help you to get motivated and even help by getting an excercise program started! The services are as follows: •Personal training •Small Group Training •Training for weight loss •healthy eating programs •Park personal training sessions •Boxing for Fitness classes •Functional Training •A fully equipped gym •Home training visits / Home training visits for mums. •Corporate Training and wellness

If you want to look & feel your absolute best, you are in the right place! We will help you lose body fat, gain muscle, increase your energy & core strength & get your nutrition right! We come to YOU, your home, gym, office, or a park near you. We work with clients face to face in the Eastern Suburbs & Sydney CBD, as well as virtually, offering: ONE ON ONE PERSONAL TRAINING TWIN TRAINING (2 People) SMALL GROUP TRAINING CORPORATE GROUP TRAINING BOOTY / HIIT / CARDIO / RESISTANCE / WEIGHTS / CORE / PILATES My Team & I can not wait to help you live a more Fit, Healthy & Vibrant life! Renee xx

Being healthy is a way of life. My aim is to assist you in your journey to healthier living and to make that journey enjoyable and fun! I take a holistic approach to health and fitness, focussing not just on the numbers but on how you can better live your life. Whether you are trying to reach your ideal body composition (fat loss and/or muscle gain), increase your strength, improve flexibility and mobility, improve metabolic conditioning, or simply improve your overall health and fitness, let me help you reach your goals. Let me help guide you by providing tailored, results driven programs, nutrition guidance, accountability, online support, and continual education. Whether you are after one on one personal training, semi

In todays busy world it has become harder and harder to find the time to take care of our health. We are spending more hours working behind our desk, sleeping less and struggle to eat healthy food impacting on our quality of life. This is why we created Better Being, to help you in becoming your best self. Better Being are Australia's only provider of university qualified exercise professional who will create a solution tailored to your needs. No templates, just a personalised solutions that works with your lifestyle. No fad diets or latest exercise crazes just scientifically backed and practically tested solutions.

Vitruvian Health: Transform Your Body, Elevate Your Life Too busy to be healthy? We Get It. For corporate executives, business owners, and career-focused professionals with demanding schedules, investing in your health is more critical than ever. At Vitruvian Health, we offer training and nutritional strategies that fits seamlessly into your life. Our targeted, efficient sessions are designed to deliver maximum results in minimal time, so you can stay at the top of your game—physically and mentally. Take the first step towards a healthier, more balanced you. Book your personalised consultation today.

Established in 2008 this is a excellent SYDNEY CBD Physiotherapy & Pilates service specializing in functional movement patterns that quickly return you to your chosen sport and work. We have 10 years experience in treating injuries such as back & neck pain, post operative rehabilitation, migraines & headaches. A truly unique approach that is tailored to your needs as a patient.

I've become a fitness instructor and personal training to ensure exercise options are available for everyone. I thoroughly enjoy helping anyone who wants to improve their physical and mental well-being. Fitness Enhancement started in 1999, is known as the most credible Personal Training business in Australia and is a mobile personal/corporate training and group fitness class service. Fit Your Ability became an NDIS registered business approximately 5 years ago and it was established to ensure there are exercise options are available for anyone. Over the past 30 years I've had a very rewarding career as a Physiotherapist and pharmaceutical/marketing/medical communications executive.

I help busy women get back in their skinny jeans even if they haven't worn them in years via the DPM Fatblast outdoor small group & personal training sessions in The Rocks & Lilyfield. Please enquire about the DPM in-home personal training experience. Selected suburbs only.

Let me help you transform! 12+ years in personal training and strength and conditioning, working with national champions and international representatives in multiple sports and two Olympians. I've also spent the better part of my career working in post-rehabilitation, helping regular folks start or re-start a fitness program. My aim is to give you the support, accountability, and direction you need to build a body that performs and looks how you want. Let's talk, I'd love to help. - Danny

My why for coming into the fitness industry is that we find more and more gyms popping up on every corner, but yet type two diabetes and heart disease is on an increase. There is a massive discrepancy as to why this is happening, and I see it as an obligation to show people that there are people who care, and to show that there is a healthier way to live your life. Irrelevant of your background or whats going on in your life, better health is for everyone and anyone who truly desires it!

we specialise in strength and conditioning training tailored to general go getters, professionals, and everyday individuals looking to shed a few kgs and look and move better ✅ 1-on-1 Personal Training– Customized training for your specific goals, whether it’s strength, conditioning, injury prevention, or performance enhancement. ✅ 2-on-1 Training – Train with a friend or teammate for personalized coaching with added motivation. ✅ Small Group Training – High-energy sessions focusing on strength, fitness, and skill development in a supportive environment. ✅ Pilates – Core-focused training to improve flexibility, stability, and overall movement quality. ✅ Boxing – Technical and conditioning-based boxing sessions to enhance endurance, coordination, and mental toughness. Our programs are backed by years of professional sports experience and structured

Hiring Dynamic Lifestyle will give you the complete package as I have 20 years of experience in the health industry specializing in Personal Training and Massage Therapy. It is very important that before we commence anything that we plan and become clear of our goal as this will give a clear perspective on our direction in proceeding forward. No matter if your Fat loss is stubborn or your injuries are chronic or maybe you want to relax - together we will find a way to succeed because your life is important and I have many different avenues in helping you reach your goal. Together, we can it make it happen as I believe in you! Book online now on my

From my experience in the fitness industry, a cheap trainer will give you cheap service. I have 6 years experience as a Personal Trainer. I helps everyday people from beginners to those who want that extra challenge. I can create a training and nutrition plan tailored just to you to help you lose weight, become fitter, stronger and more confident. I have a passion for educating people about nutrition and movement and can show you how to lead a balanced and enjoyable lifestyle. I am a qualified Personal Trainer and Performance Nutrition Coach and also certified in Kettlebells, TRX Suspension, Power Bag Training and Boxing.