Optimum Fitness Concepts

Professional Personal Training in Newtown Optimum Fitness Concepts provides personal training and nutrition counselling services out of a micro-studio in Newtown. If you don't like training in a gym environment this is the perfect set up for you. Our private studio will allow you to achieve your weight loss & fitness goals without the feelings of self-consciousness that can make attending a gym too intimidating for many people. With Optimum Fitness Concepts your personal training can be for any purpose you wish. We know how important effective exercise and good nutrition is. People come to us for one on one training, exercise programs, and eating plans to help them achieve many goals including: * To lose fat and / or weight * To build muscle * To have more energy & feel better during the day * To cope with a food intolerance/allergy * To improve sports performance * Diets for figure & bodybuilding competitions & other athletes Whether you want to get fitter, lose weight, lose excess body fat, or you’re training for a sporting event, we can structure your training and food intake to optimise your results and get you where you want to be as fast as possible. Here are some great reasons to do personal training with us: * Our clients get results!!! * We'll keep you motivated! * It's More Fun! * Safety & Effectiveness Neal Elliott is the managing fitness consultant at Optimum Fitness Concepts. Neal has worked in the fitness industry as a popular group fitness instructor and personal trainer for over 34 years. His expertise in designing and implementing successful training and nutrition programs makes him a sought after personal trainer. He has acted as trainer, coach, and diet consultant for several national and state champions in various sports. Neal now focuses his time and energy working with the training and nutritional needs of everyday people. He brings years of experience in designing effective fat loss diets and training programs for elite athletes and bodybuilding competitors to average people who want to improve their lives. Contact Neal now to get started on your journey to fitness & healthier more productive eating.