Body Principles Fitness

Qualifications

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Frequently asked questions

• Are you an insured business and do you guarantee your work?

  Yes completely insured and yes we Guarantee our results but the Guarantee is only as good as the person who applies the changes. We don't Guarantee your going to sit on the lounge eat pizza and drink beer and still get results. People need to get real and look through the marketing Hype. We Guarantee you work hard, apply the changes, be consistent and change the behavior that made you the way you are now you will get results and if you don't you need to consult a medical professional and if i missed that in the beginning i will give you your money back.

• How did you decide to get into your line of work?

  I had originally studied personal training and fitness back in 2003 and did a little hobby training and mobile fitness training for clients in their home or with friends at the gym. I was also working for a large events company at the time and was very focused on climbing the ladder. So I put my love for fitness on hold when an opportunity to progress into higher management and build a new profit centre was offered. Seven years went by very quickly and after helping my division grow every year i essentially hit the ceiling with no where to go or opportunity for advancement. At the age of 30 I was over weight, had high blood pressure and cholesterol, my stress levels where through the roof, relationship breakdown etc it was a rock bottom time for me mentally, health and fitness wise. So i ventured to a new company and a operations manager role. This was needed as i needed a new life. As part of the role i had a new life but wanted to explore the fitness side of things again so I got qualified again with a refresher coarse. Things went south in the new role as I was part of a company buy out and the deal fell through so the old boss terminated my contract and gave me 30 days. This happened all as the GFC hit. Everyone was cutting there spending and not hiring. With a little luck I began a contractor role in the federal government all while i planned my move into the fitness industry. I soon realized being used to getting stuff done either, going around over or through obstacles with private sector was easier than working in the government so i then decided to bite the bullet. Within 3 months I had designed my studio, signed a lease and in one month doors opened and I never looked back all in the middle of the GFC. Oh before I forget the news of the my health some 12 months before started a chain reaction of change from over worked stressed suit, with a back injury and a shoulder injury to health nut. In 12 weeks i went from 92kg Fat to 81kgs of muscle, running 0 kms per week to 10 kms in 45mins 3 times a week. Squatting 80kgs, 100kg Pull downs, chin ups and a lean fit strong physique of about 12% body fat I could see abs. Surfing, Wave windsurfing and rock climbing a complete life change. I realised that my skill sets in my previous life and experiences allowed me to connect and teach the very same principles to others in the same position and with every client i get a real sense of helping others live and experience life.