Best personal trainers in Lalor

Hi, I’m Susan a certified personal trainer passionate about helping women feel stronger, fitter and more confident. I specialise in strength training, boxing and group fitness classes. My sessions are challenging, fun and tailored to each woman’s goals. Whether you want to build muscle, improve your fitness or reduce body fat, ill guide you every step of the way.

SRF Fitness is a Holistic Personal Training Business Operating out of the Northern Suburbs in Melbourne, SRF has all areas covered by offering the following services: - 1 on 1 PT - Small Group PT - Group Fitness - Boot camps - Online PT - Mobile PT - Nutritional Consultations By taking a holistic approach to its practice, SRF Fitness insures all goals are conquered and that each of their clients transforms them into a greater version of themselves! Wether its weight loss, increasing strength, muscular size/mass, reducing stress, increasing flexibility, improving your diet, cardiovascular fitness or lifestyle, SRF Fitness has you covered.

We are a 100% private mobile personal training company, we come to you. We offer one on one or small group training. All of our sessions are personalized. We have no membership fees or upfront costs. Your fully qualified and insured trainer will tailor a program just for you to fit into your life and deliver the amazing results you just couldn’t achieve in a gym on your own. Our personal trainers take the time to get to know you so they can design each workout to your personal requirements. We cater the sessions to suit your needs as we understand no one is the same and everyone has different goals. We are also NDIS registered and train people with

You've tried the rest, now try the best!! Force Fitness Studio is introducing the NEW breed of training. One look around and you will fall in love with the place, training and the people.. We pride ourselves on delivering the best quality service and the best training with the latest equipment available. Force Fitness is creating a different type of place to train. Its not just about going some where to work out, its about getting involved in something new and exciting, a place that feels like home. Our Personal Training Team develops specific training programs to tailor for YOUR needs to achieve YOUR results. The great thing about Force Fitness Studio is you don't have to join up to

Alltone Fitness studio is a boutique training facility, located in Watsonia North. Owner and Operator Mark Frangiosa, thrives on achieving results for his clients. Having worked in the big commercial Gyms for 10 years, he has gained invaluable firsthand experience and knowledge of the fitness industry. His experience covers a wide array of areas from boxing, weight loss, resistance & strength training, metabolic conditioning, while offering valuable nutritional guidance. Our trainers are fully qualified and insured along with a working with children check. Training sessions in our fully equipped studio are specifically designed to meet your own fitness level and goals. Whether it’s losing weight, becoming stronger, toning up or simply wanting to look good and feel great in a

EZMUSCLE Personal Training – Transform Your Body, Elevate Your Life At EZMUSCLE, we don’t just train bodies — we transform lives. With over 15 years of experience and international expertise, we specialise in personalised coaching that delivers real results. From our private setup in the northern suburbs, we offer exclusive one-on-one sessions, advanced body scanning technology, and customised six-week transformation programs designed to help you unlock your full potential. Whether your goal is fat loss, strength, or total body recomposition, our proven methods are built to push limits and create long-lasting change. We work with busy professionals, parents, and anyone ready to commit to a fitter, stronger, more confident version of themselves. Book your free consult today and take the

Saint Fitness has been operating and helping people live healthy lifestyles since 2007. We are a mobile personal training business that offers a number of personalised services, including one on one sessions to help cater to the clients needs, and corporate fitness and wellness programs which offers a variety of training methods to keep the sessions fresh and interesting. We come to you, where and when you need us. So whether you want to train at your home, the office, your favourite local park, garden, beach, running track, or sporting ground, we can make it happen. What differentiates us from the pack? Here at Saint Fitness our one and only focus is the client. We invest a lot of time

1on1 and online coaching Body composition Powerlifting prep Fat loss General health Strength training I approach training as educating the person and giving them the tools to use over a lifetime not a quick fix. Then structure programming around the individuals lifestyle in a way that allows them to stick to it. I try to make it fun and light-hearted but also with a goal in mind. I deals with people of all ages sizes and backgrounds and try to make it work for them, whether that be body composition goals strength goals powerlifting competition or just to feel better and gain confidence in the gym. achievements: powerlifting GPC Melbourne Cup Gold medalist GPC national qualifier Gold medalist Certified and

Welcome to Stride. ​ Melbourne's most prestigious and high-performance Personal Training. ​ For those who demand only the best of what life has to offer. ​ Stride is not just another Personal Training service. Thoroughly researched, it is known as the ultimate sanctuary for high performers at their most extraordinary. ​ Stride is not for everyone. With unrivalled Personal Training, unparalleled fitness classes, curated nutritional regimes, social events and more, it is only available to those who are truly ready for the highest calibre of Personal Training.

Divine Physiques is a coaching business that understands that we are not only dealing with bodies, but we are dealing with real people. We specialise in Functional Bodybuilding, Strength Training, Boxing, and Rehab in the form of one to one coaching, semi privates and online coaching. ​ We apply evidence based principles to our programming and nutrition to help exceed our clients expectations. If you are a member of Law Enforcement looking for a lifestyle program to improve your health and energy, or looking to apply for a specialist role, we have the right program and knowledge to help you get Fit and Strong ready to apply.

'Helping new Dads get stronger without sweating over diets or getting injured' I provide 2 training options to get new Dads into the strongest shape they've ever been: Elite Strength - For New Dads (includes FREE Lifestyle Management resource) - For New Dads who want to get stronger - FREE Lifestyle Management resource - Daily Basic Strength Training Programming via my fitness app - Fortnightly Check-Ins - Regular exercise technique & programming advice suited to you $50/week Elite Strength - in Person - For Dads who live in the Western Suburbs of Melbourne - Tailored training using quality equipment and coaching provided in person - Convenient 'in-and-out' training sessions, with specific guidance for the rest of the week $60/session

THE LEADERS IN PERSONAL TRAINING Our services include: PERSONAL TRAINING Highly experienced trainers provide individual attention and personalised programs to target your goals FITNESS AND BODY SHAPING look and feel your best with individual programs or group sessions tailored to your requirments CARDIO FITNESS heart health | disease prevention | weight loss | fitness ​BODY BUILDING develop your physique for competition | aesthetics SELF DEFENCE Anti-Bullying | Women's Self Defence | Anti-Rape awareness, confidence and practical skills to help you be alert and combat the dangers we can sometimes face in everyday life MARTIAL ARTS & WEAPONRY traditional | modern | creative | extreme learn traditional and modern skills,styles and elements access to a fully graded and belted syllabus, competition

Looking for a Personal Trainer? Start now with Spencer White As a former AFL footballer and qualified personal trainer, I have been involved in the fitness industry for 10 years and will provide you with the experience and motivation to help achieve your fitness goals. Whether you are looking to: Lose weight Tone up Improve strength or fitness Improve health and wellbeing Are you just starting out and need motivation and support? Or are you looking to go to the next level with your training and be your best? Whatever your current level, my support and guidance will help you get the best out of yourself. I use elite training systems as well as focusing on a specific diet plan

Unlock Your Peak Potential with Personal Training That Works You don’t need another trainer who just counts reps and cheers from the sidelines. You need a strategist in your corner: someone who sees the bigger picture of your career, your health, and your life. I’m not here to waste your time. I’m here to deliver results. My clients come to me because they’re ambitious, busy, and tired of spinning their wheels in fitness. Together, we create a plan that works with your schedule, keeps you accountable, and actually gets you the body and energy you want, without gimmicks, fluff, or quick fixes. Every session is tailored to you. Every step is about progress. And every win builds momentum not just

Personal Training Direct is a mobile training service comprised of highly qualified fitness professionals. We operate throughout the Sydney, Melbourne and Adelaide city and suburbs with the focus of delivering excellent one-on-one or group personalised training to your backyard, local park or even a nearby beach

I offer both Coaching and Personal Training Coaching includes -Initial 45 minute Consultation -Weekly 20 check ins (on zoom) -Online Tracker/ Accountability -Personalised Training Program -Nutritional Guidance -Supplement Advice -Lifestyle Planning Personal Training Includes - 1-3 PT session weekly -Online Tracker -Personalised Training Program -Nutritional Guidance -Supplement Advice -Lifestyle Planning

Studio 63 Health and Fitness operates from a boutique fitness training studio offering a variety of training options to incorporate a personalised training program to clients of all fitness levels. Operating by appointment only. Visit the website for more information www.studio63fitness.com.au

We understand that reaching your fitness goals can be hard and unexciting if you don’t have the right people around you. That’s why we provide a supportive fitness community that values what you need – and helps you have a good time – on your journey to becoming a stronger, healthier you. We offer: -Small classes with heaps of variety -1-on-1 and small group personal training -FREE gym access to all 1-on-1 personal training clients who train at least once per week We operate from our freshly renovated warehouse studio in Fitzroy, decked out with quality equipment and amenities. Check out our website: www.primeathletica.com.au for more info!