Best personal trainers in Millswood

I love motivating, encouraging and educating my clients to be the they can be. After nearly 30 years in the fitness industry I have experience in all areas and customise the sessions for the individual. Being ‘fit’ is a combination of many things including: strength, flexibility, balance, aerobic, nutrition, sleep and stress management. They all need to work together to get results. ALSO: I instruct fitness & wellness sessions for employees at the workplace. So, if you want to get fit with me at work with your colleagues, let your HR know! Live! Laugh! Love!

My name is Travis and I am a personal trainer at BUILT. Strength and Conditioning, Gilbert st, Adelaide, 5000. I am currently studying Honours in Exercise Physiology (6.8 GPA) and specialise in strength and conditioning. I currently train for hypertrophy and strength and I love helping people reach their health and fitness goals. I work with many different people from general population, chronically ill to competitive athletes. I work closely with people who have metabolic syndrome, weight-loss issues and musculoskeletal injuries and have seen over a 96% success rate in their overall health profiles since following my training protocols. My exercise and health philosophy strongly revolves around resistance training, using free-weights and machines to help facilitate healthy, sustainable habits and

At Motiv, we offer various options for whatever target you may have. Whether you're looking for Personal Training to annihilate your goals, outdoor training to work in a bit of fresh air to your standard routine, an athlete getting ready for competitions season, or a beginner trying to get your head around working out, we've got something for you! We also offer programming options for the independent athlete or faraway trainee, but don't worry, you get a FREE Training Information Pack with any program purchase so you know the what, when, and why of your program.

Personal Training to get you fitter than you've ever been and to reach the level that you've always wanted. You will be motivated to reach your goals through strength and functional training, boxing and suspension training. Programs are designed specifically for each individual and will assist with weight loss, injury recovery and reconditioning. My philosophy is that getting fitter has to be fun and challenging at the same time. Come and try. Please visit my website for more information.

About Step into Life Group Outdoor Personal Training At Step into Life Group Outdoor Personal Training, we’re convinced that the key to a happier, healthier lifestyle is regular exercise. In 1995 our Founder, Larry Cohen, launched Australia's first Group Outdoor Personal Training program in Melbourne which was the culmination of years of research and industry experience. Since then we've grown to become the market leader in Group Outdoor Personal Training in Australia, with over 160 locations nationally. Our unique difference? We do it outdoors! At Step into Life we know visiting a gym can often be intimidating and leave you feeling less than motivated to achieve your fitness goals. So we've done away with the crowded spaces, uninspiring equipment and

Helping people not only look better but move and feel better! finding what works best for each individual through food and movement

Tyla Wilson Personal Training in Adelaide: I offer 1 to 1 or small group sessions either at my studio The Train Station on King William Road in Unley, or a mobile service to suit you, coming to your home or a nearby park. Personal training is all about helping you look, feel, and perform better than you ever thought possible. My focus is to motivate, inspire and encourage you along the way, reach and even surpass your goals. Using the lastest in functional fitness kit, including Power Plate, TRX, Bosu, Kettlebells, Powerbags, Sandbells, Plyo Boxes, Boxing kit and more. Nutrition is all about strategies for eating well, making realistic changes that will get lasting results. No quick fixes, no fad

Liang's Fitness specialises in 1 to 1 personal training helping busy office working people to get lean and achieve healthy weight loss using fitness training and nutrition coaching. Every session is privately booked for you so you can workout with absolute privacy without distraction from other clients and trainers. The training is conducted in a fully equipped martial art gym, this implies that you can achieve your fitness goal with the fitness program that specifically tailored to best suit your needs, which includes strength conditioning using strengthening equipment, boxing, dynamic martial art kicking pad works, and many innovative exercises. Liang's Fitness values all clients' achievements, so you will expect to be rewarded with a special gift in every fitness goal

Helping people to reach their health and fitness goals. Mobility, strength, muscle gain, fat loss, general fitness, programming, injury recovery and nutrition. Training clients in a fully dedicated private gym in Unley providing one on one and couples sessions. Passionate about health and fitness working with trainees of all abilities.

We are a physical gym and located in Clarence Gardens. We offer both Group and Personal Training. D8 Training is dedicated to helping each individual look better, feel better and perform better. So if you want to feel, look or perform better then we can help you. We have Adult Classes and also Athlete Classes.

Clear your mind of the typical gym scene, forget the cliché lay out, forget the intimidating gym equipment, forget the judgmental mirrors and the awkward moments and rest your eyes on the INCEPTION Health and Wellness Centre. You will feel relaxed and at home, comfortable and cared for in Adelaide’s first and only boutique wellness centre. “We decided to combine the aspects of mind, soul and body wellness by offering a number of services which we are yet to see matched up in the fitness industry today. Through life coaching, yoga, meditation, personal training and more we will allow our clients to make a permanent change to their lifestyles and goals. For each of us our underlying beliefs, habits and

Looking after your health should be fun, motivating, time wise, and get you out moving! Prefer training at home, work, at my business or outdoors it's your choice. As your supportive Personal Trainer it's my purpose to help clients engage with their inner drive and voice to achieve their goals with an empathetic and professional approach. Hi! I'm Elki Bullock of Fit Bull PT and I'm here to assist you in enhancing your health balance which ever level of fitness you are starting from: contemplating, beginner, intermediate, advanced. I'm driven by a yearning to help anyone who needs encouragement to start, are looking for great leadership to take them to the next level physically, mentally.

Personal Training Direct is Australia's leading Mobile Personal Training Company. We have helped thousands of clients around Australia help achieve their health and fitness goals. Our mission is to train, educate and create lifestyle changes that will improve people's lives forever. Try us out with a free no obligation trial!

We offer holistic coaching services which focuses on the 4 pillars of health and fitness: - Training - Recovery - Nutrition - Mindset We help you master performance in these areas, increasing your output in life. We work with you to tailor a plan to suit your needs and commitment levels.

Studio and Mobile Personal Trainer in Edwardstown. Specialising in boxing, Muay Thai, fat loss, toning, strength and conditioning and cardio

I work with my clients to get them to where they want to be. I make their goals my goals and ensure that these are achieved through fun sessions. I don't just hand out exercises, I work on good form and technique and help my clients by giving them individually tailored sessions and programs.

I have been a Coach and Personal Trainer for the past 8 years. A degree in Exercise/Sport Science at CDU and Owner/Strength Coach at REVL St Marys. It’s much my passion to drive those willing to take stride towards a better life, whether that be in performance in strength, weight loss or conditioning. As a person, I’m easy going, and find that line between professional and relationship. I believe that each person needs to be coached differently and we all have different motivations. Specializing in all types of training, I’m suited to those looking to gain size or lose weight. I have excellent connections through the industry, injury prevention/rehabilitation, even dietary and nutrition services are close by. I provide all

Personal and group trainer, Tai Chi Instructor, older adults instructor. Specialising in weight loss and strength training. Accredited through Physical Fitness Australia.