Best personal trainers in Mount Coolum

OD on Movement is a solutions based company that has been built around relationships, humility and servitude. ODOM is recognised globally for creating safe, innovative, effective and enjoyable experiences for clients looking for optimal results in movement; whether they be chronic, sedentary, active or elite

Holistic Lifestyle Coaching offer individualised plans for one on one coaching and personal training, semi private group classes, online training, corporate group training and sustainable health and lifestyle workshops. Our coaching model will show how disease and stress are preventable through healthy and sustainable eating habits, lifestyle management and appropriate forms of movement and exercise. Here are just a few of the featured programs and benefits to working with our coaches; Movement Kinesiology, Strength Training For Females, Golf Bio-mechanics Fitness Conditioning, Movement Bio-mechanics Assessments, ELDOA Method Training, Myofacial Stretching, Metabolic Typing, Pre Conception Care, Pre and Post Natal Conditioning, Group Strength and Conditioning Classes, Mobility and Flexibility Training, Core Training, Balance Training, Strength Training for Fat Loss, Speed and Agility

We are Personal training and Pilates reformer studio.W e work with clients that want to get fit, lose weight, tone, improve core strength, improved posture but may have a pre or existing injury.

Outdoor and Mobile Group Training and Personal Training services provided. We have been on the Sunshine Coast since 2010, and have experience with weight loss, body transformations, some strength training, some rehabilitation, postnatal (mum and bugs) training and antenatal training.

Strongoath Fitness is dedicated to ensuring clients achieve and maintain their goals with sustainable lifestyle changes and ongoing support. The name reflects the business attitude of determination, and the solemn promise clients make to change their own lives with the tools provided by Strongoath. We have made our oath to you, now it’s time you pledge your oath to your goals. Come and see either Kris at Muscle Hut Warana or Jessie at Anytime Fitness Currumundi! Contact us directly on O four one three seven four nine one nine nine

Welcome to Strong Body Fitness where strength, endurance, consistency and perserverence is held in high regard. There is no bull here, no health gimmicks, no 'miracle foods' or "miracle diets'. There is no fluff, pink weights or unfounded advice. Strong Body Fitness wants to help you transform your body and self by giving you back control, not taking it from you, through one on one, or online coaching. Strong Body Fitness will teach you that you have the power to change your shape based on weight training and proper nutrition. Strong Body Fitness will teach you how to progress in weights with proper form, skill and programing so that you can be the best you ever! Strong Body Fitness will

Bodies by Design was founded in 2014 after owner Sarah McConville competed in her first fitness competition placing top 8 in her division. After recently undergoing a 20kg transformation, Sarah wanted to teach others how to reach their own transformation goals. This is when she established Bodies by Design Fitness & Nutrition. Sarah has helped many sunshine coast females transform not only their health and fitness but also their confidence and overall wellbeing. Is it time that you made contact with Sarah and took the first step to your health and fitness transformation?

Fitness Shed is an affordable, private run, air-conditioned Personal Training studio run by Shari Jones. Shari has had 27 years experience with the highest qualifications, having her Masters in Exercise Therapy, Injury Rehabilitation, Nutrition, Active over 50,s to name a few. A very caring, nurturing trainer that specialises in Weight Loss, Strength Training, Rehabilitation, and all over fitness.

Since becoming a father of 2 young boys I’ve made it my mission to help time-poor Mum’s & Dad’s in their 30’s and 40’s get fit, tone up and lose weight. I’ve been a personal trainer for over 20 years & I have a real passion for what I do. I’m an easy-going guy that loves to have a good laugh, our training sessions are all about working hard, having some fun & most importantly getting results. My training offers a combination of personal training with the support of your very own customized fitness app that will provide you with more support, accountability & allows you to get the most out of your training time. Give me a call or

Intune Sports and Physio is the Sunshine Coast’s premier sports performance and allied health provider. Our state-of-the-art facility in Birtinya (Kawana) is the areas first all-encompassing high-performance training, fitness and injury rehabilitation centre. Our experienced and highly-trained staff of accredited Exercise Physiologists, ​Physiotherapists, Remedial & Sports Massage Therapists, Sport Scientists, Strength & Conditioning Coaches, Nutritionists and Personal Trainers blend science with the latest health industry practices and equipment to improve your sporting performance, general fitness and day-to-day wellbeing. We offer a wide range of services to cater for everyone from the elite athlete to the elderly, from those suffering from chronic health conditions to mums looking to get back their pre-baby bodies - and everyone in-between.​

Hi, I have been in the fitness industry as a personal trainer for over 7 years. My experience started a long time before that and has been built over the last 20+ years of various sport and training modalities. My educational achievements in the fitness industry above standard are ASCA Level 1 Coach, Powerlifting Australia Level 1 Coach, World Kettlebell Club (WKC) Fitness Trainer, WKC Kettlebell Sport Coach and WKC Strength & Conditioning Coach. I specialise in getting you stronger, moving better and feeling better. With an empathetic approach and no nonsense training attitude, we can work together to make goals happen. My personal achievements as an amateur boxer are 3x Australian Golden Glove Champion, 2005 QLD Novice Title, 2007

The Changing Room Body and Mind is a well equipped, air conditioned Private Studio.What separates us from other Private Studios is that we also offer Body and Mind training by offering to our clients the powerful combination of hypnotherapy & NLP, life and Success coaching to Personal training . At the Changing Room Body and Mind we will help you to transform your Body & Mind to achieve powerful positive changes! There only 2 trainers and their clients on the floor at the same time, and our policy is "100 % focus on you"! We offer personalized one on one sessions where fitness programs are tailored to achieve each individual goals. We will work on sculpting your body and enhance

Shore Works Sports Performance And Fitness are fun, fun and fun. With a proven track record of delivering results, results and results, We are committed to helping people improve their health and fitness. Our strength is strength and strength.

HI, I'M WENDY. I HAVE AN INSATIABLE APPETITE FOR KNOWLEDGE AND ASKED MY GUIDES TO SHOW ME OTHER MODALITIES AND SKILLS I CAN LEARN OR ALREADY KNEW THAT COULD HELP MY CLIENTS: My mission is to restore harmony in your life by helping your body, mind and soul heal and return to its optimal blue-print for better health and wellbeing. I was involved in junior sport on the Sunshine Coast for over 15 years, coaching and mentoring kids and dealing with their disappointment when they sustain an injury that put them out of the game. If I had a dollar for every ankle I strapped or cork I rubbed out then I would be rich and if I'd discovered SCENAR

Hi, My name is Dean and I'm a Personal Trainer in Noosa for busy Mums and Dads who want to be fit, strong and toned. Being a father of two young boys I understand the challenges that come with busy schedules and evolving bodies, which is why my personal training services specialize in helping busy parents in their 30’s and 40’s wanting to boost energy levels, increase strength, shed unwanted kilos, or simply keep up with the kids.

Focussing on consistently challenging, interesting and effective workouts! Are you looking for a personal trainer that is focussed on you? Is well mannered, dependable, punctual and acts as a professional? We concentrate on delivering a professional personal training service. We do this by offering variety, imparting knowledge (helping you to make the best choices outside of your sessions) and delivering your training in a relaxed manner. Our private studio is located in Buderim on the Sunshine Coast and we offer one-on-one Mobile and Private Studio Personal Training .The team here at KineticsCorrect pride themselves in delivering a quality personal training sessions to assist you in achieving your personal goals. All our Personal Trainers are qualified, Fitness Australia registered and insured.

Whanau Dance and fitness academy is a family business bringing our community together as one big family. Each and every member is treated with love and respect and encouraged in everyway possible to move forward and achieve their own personal goals with support and encouragement, above and beyond expectations.... we offer a variety of fitness options from personal training, personal training for people with disabilities, Specialcise, group sessions, fitness testing, aqua fitness, Zumba, hip hop, sensory tap, AcroDance therapy, adapted Zumba for disabilities, Pom therapy, Art special ballet class for people with disabilities, hip hop, Ballet, Tap, Jazz classes for homeschool or after school and saturday HPE programs for homeschool, preschool dance, Art and music therapy and dance therapy, bootcamps,

We take the best of Yoga, Pilates, Qi Gong, ChiBall and functional exercises to stretch, strengthen & improve your balance, flexibility, core strength & fitness, then add meditation & pure essential oils to relax & revive you! Join us and look forward to the rewards and delights of Wellbeing! Bring along a yoga mat or towel, a yoga strap if you have one (mats & straps available for sale at classes), a bottle of drinking water, a positive attitude & a friendly smile! Classes are designed for all age groups and both sexes. A comprehensive health history is recorded for each client and classes are small and personal, enabling us to care for your needs and physical limitations.