Best personal trainers in Shelly Beach

Transitional Health and Fitness (THF) is not just a fitness centre. It’s a testament to a shared vision of husband-wife duo Jimmy and Kylie Haskell. The meaning of ‘Transitional’ in our name refers to the belonging or relating to a change, or the process of change, from one form or type to another. Since its inception on August 5th, 2011, THF has embodied our unwavering passion to transform lives. From the humble goal of reaching 1,000 individuals, today, the THF touch has rejuvenated over 15,000+ lives through diverse programs like Private PT, Online Lifestyle Coaching, Buddy/Couple PT, and more.

At East Coast Fitness we cater to all individuals and their needs. Whether you prefer to train in our private studio, enjoy training outdoors, or would like to take advantage of our mobile service, we offer a wide range of services from 1-on-1 personal training, private group traiing, outdoor fitness classes and boot camps. We specifically engineer our service to cater to a wide range of fitness levels whilst providing a fun and nurturing environment.

We are a Personal Training Studio For Women on the Central Coast. With over 25 years experience in the Fitness Industry I am passionate about helping women achieve their Fitness Goals in a safe & clean environment. My sessions are always FUN and are programmed for your specific needs. Kx

The Fit Finn Strength | Balance | Simplicity The Fit Finn is inspired be the Scandinavian concept of ‘less is more’. With a pared back approach, The Fit Finn embraces this balanced way of life by focusing on both simplistic and strength based training to enhance the body’s natural movements; providing a holistic and functional approach to optimise clients results.

I'm an ex professional rugby player turned fitness professional. I work with various individuals from new mums to athletes to everyone in the middle , helping them achieve their fitness goals. Pack on muscle. Lose fat, get incredibly fit. Have a plan tailored to you and stay accountable to me!

Hi I'm Lance Roberts. I am the Lead Personal Trainer and owner. I have been operating our business from the same premises for 15 years. We are conveniently situated in Erina. We specialize in working with the over 40 age demographic. We are also a 24/7 gym so if you like you can supplement your personal training sessions with your own visits. I am a 60 year old trainer so can give you a good look at how to age well through structured strength training. My principles have stood the test of time, my techniques are proven to help you achieve your goals. Also Trained in NLP (Neuro Linguistic Programing) I can help you change limiting beliefs and build new

Active Fitness Solutions is more than just a personal training service — we’re a coaching-based business built on the pillars of Education, Motivation, and Support. We go beyond workouts, helping clients develop long-term habits in training, nutrition, recovery, and mindset. Whether it’s one-on-one coaching, small group training, online programs, or NDIS support, we tailor every plan to the individual. With over 20 years of industry experience, qualifications in Strength & Conditioning, Nutrition, and Boxing, we help everyday people move better, feel stronger, and stay consistent. Our holistic 12-week coaching system focuses on sustainable results, not quick fixes — because real change starts from the inside out. Contact Us for more information about how Active Fitness Solutions can help you!

Personal training . One on one or small group . functional fitness. I am passionate about health and fitness and will help you reach your goals

Personal Training for all of your specific needs and goals. I am a fully qualified Personal Trainer and certified in weight-loss nutrition. I can create tailored nutrition and workout programs through my own app! Let me help you get started on your fitness journey today!

Landete Health is a boutique Health and Fitness Studio in Kincumber that offers a holistic approach to achieving a healthy lifestyle through massage, fitness and nutrition. Services include Personal training, small group training, post natal fitness,outdoor bootcamp at Avoca Beach, 10 week Fitbod Challenge, massage and nutritional advice. Head trainer Les has over 7 years experience in the industry and in 2012 decided to leave the commercial gym scene and open a private studio that was more professional, personal and welcoming. Landete Health provides the expert knowledge, motivation and support required to put you on track towards a happy, healthy, fulfilling life. We do not provide quick fixes, we provide lifestyle solutions.

Movement is medicine Personal Training in Terrigal. I am affiliated with the FIT1 gym. I offer individual session and group classes in the gym, out doors or in the privacy of your own home. I am Jordan Simmons, a Master Trainer and Personal Trainer with over 10 years experience in the Fitness Industry. Fully qualified and insured is a given. I believe movement is medicine and the best thing that you can do for yourself and your family is live a healthy and active life. The hardest step to exercise is always in the mind, the mind leads the body and to unlock the wealth of your inner self is as easy as a decision. Action is the key. Through

One Step Fitness offer a range of training services including personal training, group fitness and group training. We offers Personal Training, Strength and Conditioning training sessions. Can help with weight loss, muscle gain, strength and conditioning.

Mind Flow Pilates is a boutique Pilates studio located at Shop 3/36 Empire Bay Drive, Kincumber NSW 2251, offering personalised, small-group classes designed to build strength, improve mobility and support overall wellbeing. Led by experienced instructor Jen Watts, the studio provides a welcoming and supportive environment where clients of all fitness levels can move with confidence and intention. At Mind Flow Pilates, every session is thoughtfully programmed to help you develop core strength, improve posture, enhance flexibility and reduce pain or tension. Whether you are new to Pilates or looking to refine your practice, classes are tailored to suit individual needs and goals. Reformer Pilates Reformer Pilates classes use specialised reformer machines to provide resistance-based, low-impact training. These sessions focus

Our boutique studio offers a variety of personalised classes and one on one Personal Training sessions. Our Pilates Barre Studio offers Ballet Barre, Reformer Pilates, Mat Pilates, Balance, Dance Barre, Fit for Fifty and Pilates with small apparatus such as the Arc, Core balls, Fit balls, Foam roller, Sliding Discs, Magic Circle, Resistance bands, Weights and sticks. Additionally we offer Group Fitness classes where the trainer guides you through every workout which includes Step, Barbell, Boxing, Core classes, Mini Trampoline, Hit it Up, HIIT and Tabata. In our PT studio it's all about Strength and Conditioning in our RIPPED classes focusing on functional movement. Each and every class feels like a personal training session as class sizes are limited and

Home group fitness for women-child friendly. Functional workouts to strengthen specific muscles and give us more mobility. Males welcome on Friday mornings. Bateau Bay, NSW.

Fitbods Athletic empowers women to achieve and sustain their optimum health and fitness to feel and perform their best. Cherie makes it simple for women to achieve lasting body composition and performance goals with her comprehensive and simplified online coaching services. Fitbod’s unique approach takes into consideration your individual lifestyle and helps you develop healthy habits that become second nature so you can reach your personal best.

Hi my name is Kerrie. I would love to add you to the Hall of fame fitness crew. I focus on personal and group training sessions for all fitness levels. I am a skilled trainer who works with the whole person - mentally, emotionally and physically through diversified training methods, tailored exercise programs and challenging, but achievable training sessions.