Best personal trainers in Kooragang

If you are struggling to feel comfortable with what you see in the mirror, we understand. You have spent years dedicated to your family, your children and career. You may have even stop/started a few health regimes in the past with no success and lost confidence in your own ability to achieve success. But it has come at a cost not only to your health but you have lost who you once were. What has happened to you? How did things get this far? The truth is, you are only human. You dedicated your time to loved ones and your career and should feel proud of your efforts. But now it is time to dedicate some TIME to YOU! We

What is Break-Thru Active? If you’re wanting a hardcore fitness experience that is suitable for only a select few, this is NOT the place for you. If you’re wanting a run of the mill group class with 40 other people and a trainer who doesn’t know your name, this is NOT the place for you either. We meet you in the middle. We have developed a program that is suitable for those who have had a layoff from training for the last few years but is also appropriate for someone who is wanting to shift gears and try something new. We believe you should make your health and fitness a priority but understand that the more you enjoy the experience,

My name is Simone. I'm a an Italian Personal Trainer in Newcastle. Personal Training - Weight loss - Fall Prevention - Families - Elderly Rehab - Pilates - Mobility - Return To Work - Nutrition Advice is what I offer in an affordable package. What I love doing is helping people to get moving! Why? because movement is life, is energy and anyone should be educated on how to do it. Unfortunately for a reason or another we get stuck in life and the first that go out the window is health, no training, eat poorly, less sleep and the list go on. My job is to keep you accountable for the choices you make and make sure you that

Hugo Cranswick is a leading Newcastle Personal Trainer and founder of Valkyrie Functional Training. Hugo is a specialist in the field of functional training and human biomechanics.

Are you looking to improve your strength and conditioning? Whether it`s for sport or life I have you covered. My name is Effie and I have been a PT, strength and conditioning coach and crossfit trainer for 3 years. My goal is to help people with their physical goals in order to improve their performance, prevent injury and get longevity in life. Services I offer are: - Adaptive strength and conditioning - Strength for female amature athletes - Implementation of exercise rehab programs - Online program design - Nutrition guidance for performance goals My experience includes training: - Crossfit classes for the everyday athlete - Assistant Strength and conditioning coach in the Tarsha Gale Rugby League - Strength and conditioning

Enso Fitness offers Personal Training for your home. Personal Training, Strength and Conditioning training sessions are also available. The team at Enso Fitness offer personal training sessions to help people achieve their fitness goals.

At Context MSK, we redefine musculoskeletal health by integrating evidence based chiropractic care with strength and conditioning, all underpinned by a commitment to patient-centred care. Our mission is to empower every individual—whether recovering from injury, managing chronic pain, or striving for peak performance. We are located down the back of the Movement collective gym.

Totally private personal training with three separate areas for one on one or we can find a training buddy for you to reduce cost . We offer free initial consultation then if you decide to train with us your initial Fitness Assessment is free . We guarantee you will GET RESULTS or money back . YOU NEED TO CONTACT US TODAY .

In a world that preaches "more is better" and "it's never enough..." sometimes we all just need a little reminder of who and what we really are: enough as is AND still meant for more. Welcome home to 'SATIS' Latin for: adequate, enough, sufficient. We host the only space in Newcastle where female specific personal training meets your very own boutique experience. A private space where you can come just as you are, and leave knowing you are truly capable of so much more.

From as early as I can remember I've dedicated myself to helping others and improving quality of life. Life has presented plenty of challenges, but I’ve found ways to grow and develop through these. ​ I've been lucky enough to express my passion for human performance and optimisation in multiple aspects of my life. From giving a 50+ year old client the tools to take control of their body and regain freedom of movement, empowering over 1500 future leaders to take control of their health and wellbeing, to running from Sydney to Canberra in a weight vest to break the stigma surrounding mental health. ​ Through years of training groups and individuals I have come to recognise a trend. Too

The Man Challenge Australia are the people to live in Newcastle and Lake Macquarie. Personal Trainer is a personal training studio specialising in weight loss, strength training and fitness. You have the confidence to get results for all clients.

Created by Rugby League legend Adam Macdougall, The Man Challenge is a 10 weekexercise and food program. It is designed for real blokes who don't have the time or find the idea of losing weight too confusing and difficult. www.themanchallenge.com.au

Highlite Fitness is a Personal Training studio based in Newcastle and Hunter. Training and Coaching are all about your health and fitness goals. We am passionate about what we do.

Please contact me through my social media and while there, have a look at some of the work I do with my clients on Facebook or instagram - Tenko Training I am a Personal Trainer and group fitness instructor. I focus on proper muscle activation and movement based exercises. I like working on strength and mobility and balancing out muscle imbalances

Swoop Fitness is a mobile personal training company. Our trainers come to you. One on one training, couples and groups including children. We have trainers in Newcastle, Lake Macquarie, The Gold Coast and the Lower Hunter. We have very satisfied customers and competitive pricing. Feel free to browse our website https://swoopfitnessaustralia.com.au/

For 35 years I have provided health, fitness and care services to my community. Personal training for everyone - strength, tone, cardio, core, mobility, injury prevention, balance, stretching and mental wellbeing. Keeping workouts varied with TRX, dumbbells, bands and balls, boxing, aqua aerobics, yoga and Pilates. I specialize in pre and postnatal exercise - and have years of nanny experience! I offer safe workouts for the over 60,, whether still very active or managing health conditions - currently my oldest client is 90. We can workout indoors or outdoors, I can come to you or you can come to my home gym. I love to write and have many published articles on health and fitness. Get in touch and let’s

Take Steps Personal Training is a personal training studio based in Newcastle. Have a great team of trainers who have the time to get results. Training are also available for weight loss and strength training.

We are a Personal Training and Group Personal Training business that focuses on helping our clients achieve their goals. I am a Personal Trainer who is passionate about helping people achieve their health and fitness goals. Have your training on time and on budget.