Best personal trainers in Fern Bay

From as early as I can remember I've dedicated myself to helping others and improving quality of life. Life has presented plenty of challenges, but I’ve found ways to grow and develop through these. ​ I've been lucky enough to express my passion for human performance and optimisation in multiple aspects of my life. From giving a 50+ year old client the tools to take control of their body and regain freedom of movement, empowering over 1500 future leaders to take control of their health and wellbeing, to running from Sydney to Canberra in a weight vest to break the stigma surrounding mental health. ​ Through years of training groups and individuals I have come to recognise a trend. Too

My name is Simone. I'm a an Italian Personal Trainer in Newcastle. Personal Training - Weight loss - Fall Prevention - Families - Elderly Rehab - Pilates - Mobility - Return To Work - Nutrition Advice is what I offer in an affordable package. What I love doing is helping people to get moving! Why? because movement is life, is energy and anyone should be educated on how to do it. Unfortunately for a reason or another we get stuck in life and the first that go out the window is health, no training, eat poorly, less sleep and the list go on. My job is to keep you accountable for the choices you make and make sure you that

If you are struggling to feel comfortable with what you see in the mirror, we understand. You have spent years dedicated to your family, your children and career. You may have even stop/started a few health regimes in the past with no success and lost confidence in your own ability to achieve success. But it has come at a cost not only to your health but you have lost who you once were. What has happened to you? How did things get this far? The truth is, you are only human. You dedicated your time to loved ones and your career and should feel proud of your efforts. But now it is time to dedicate some TIME to YOU! We

• Fall in love with fitness and healthy living! • Be supported by a passionate trainer in a fun, friendly and judgement free environment! • Committed to providing a fun, friendly and judgement free environment specialising in women and girls of all ages and fitness levels. • Passionate about inspiring, creating and supporting healthy minds and bodies to live a happy, healthy and balanced lifestyle • Intimate classes delivering a personal and high quality service • Learn to believe in yourself and feel better in your mind and body • Be supported by a passionate trainer to improve your fitness levels and achieve your goals Fall in love with fitness and healthy living while having fun and meeting new like-minded

For 35 years I have provided health, fitness and care services to my community. Personal training for everyone - strength, tone, cardio, core, mobility, injury prevention, balance, stretching and mental wellbeing. Keeping workouts varied with TRX, dumbbells, bands and balls, boxing, aqua aerobics, yoga and Pilates. I specialize in pre and postnatal exercise - and have years of nanny experience! I offer safe workouts for the over 60,, whether still very active or managing health conditions - currently my oldest client is 90. We can workout indoors or outdoors, I can come to you or you can come to my home gym. I love to write and have many published articles on health and fitness. Get in touch and let’s

What is Break-Thru Active? If you’re wanting a hardcore fitness experience that is suitable for only a select few, this is NOT the place for you. If you’re wanting a run of the mill group class with 40 other people and a trainer who doesn’t know your name, this is NOT the place for you either. We meet you in the middle. We have developed a program that is suitable for those who have had a layoff from training for the last few years but is also appropriate for someone who is wanting to shift gears and try something new. We believe you should make your health and fitness a priority but understand that the more you enjoy the experience,

Hugo Cranswick is a leading Newcastle Personal Trainer and founder of Valkyrie Functional Training. Hugo is a specialist in the field of functional training and human biomechanics.

Are you looking to improve your strength and conditioning? Whether it`s for sport or life I have you covered. My name is Effie and I have been a PT, strength and conditioning coach and crossfit trainer for 3 years. My goal is to help people with their physical goals in order to improve their performance, prevent injury and get longevity in life. Services I offer are: - Adaptive strength and conditioning - Strength for female amature athletes - Implementation of exercise rehab programs - Online program design - Nutrition guidance for performance goals My experience includes training: - Crossfit classes for the everyday athlete - Assistant Strength and conditioning coach in the Tarsha Gale Rugby League - Strength and conditioning

In a world that preaches "more is better" and "it's never enough..." sometimes we all just need a little reminder of who and what we really are: enough as is AND still meant for more. Welcome home to 'SATIS' Latin for: adequate, enough, sufficient. We host the only space in Newcastle where female specific personal training meets your very own boutique experience. A private space where you can come just as you are, and leave knowing you are truly capable of so much more.

We are a Personal Training and Group Personal Training business that focuses on helping our clients achieve their goals. I am a Personal Trainer who is passionate about helping people achieve their health and fitness goals. Have your training on time and on budget.

Have you tried and failed to get in shape so many times that you have almost given up? Do you join a gym every January with the best of intentions, but find yourself getting bored grinding away on the treadmill or jumping around in repetitive classes? Maybe it’s time you tried something new? As a professional personal trainer, I combine weights, cardiovascular work and boxing techniques to create a unique workout that burns calories, gets the heart pumping and gets you fit, fast and you don't have to join a gym. All workouts can be done at your house or local park. Boxing is a thorough workout for your entire body; toning and strengthening your arms, core, and legs with

Do you know someone who wants/needs support to get their health and fitness on track but doesn't like the gym? Well Knock Knock Personal Training brings fitness, motivation and support to the comfort of your home, workplace, group organisation or local park.

Enso Fitness offers Personal Training for your home. Personal Training, Strength and Conditioning training sessions are also available. The team at Enso Fitness offer personal training sessions to help people achieve their fitness goals.

The Man Challenge Australia are the people to live in Newcastle and Lake Macquarie. Personal Trainer is a personal training studio specialising in weight loss, strength training and fitness. You have the confidence to get results for all clients.

Totally private personal training with three separate areas for one on one or we can find a training buddy for you to reduce cost . We offer free initial consultation then if you decide to train with us your initial Fitness Assessment is free . We guarantee you will GET RESULTS or money back . YOU NEED TO CONTACT US TODAY .

Created by Rugby League legend Adam Macdougall, The Man Challenge is a 10 weekexercise and food program. It is designed for real blokes who don't have the time or find the idea of losing weight too confusing and difficult. www.themanchallenge.com.au

Highlite Fitness is a Personal Training studio based in Newcastle and Hunter. Training and Coaching are all about your health and fitness goals. We am passionate about what we do.

Swoop Fitness is a mobile personal training company. Our trainers come to you. One on one training, couples and groups including children. We have trainers in Newcastle, Lake Macquarie, The Gold Coast and the Lower Hunter. We have very satisfied customers and competitive pricing. Feel free to browse our website https://swoopfitnessaustralia.com.au/