Best personal trainers in Bilambil Heights

OPTION 1 One on one, face to face Personal training and Strength and conditioning. One on one Personal training and Strength and conditioning sessions. This Session are available for anyone from any walk of life. A one hour movement and body assessment is Compulsory, this allow me do designs a program that is suitable for you and your ability, and your specific goals. If you are a keen person and would like to train also on your own in between weekly session with me, I provide an extra PDF program at no extra cost, with all explanation and video tutorial for each exercise created by me. This will be showed to you in a one on one session before handing

I love to help others transform and change their lives through exercise. I have helped many clients of all different fitness abilities change the way they look and feel. From clients who have felt frustrated, overwhelmed, and helpless, to more experienced clients who want to go to the next level. I love working with beginners and those who have failed in the past because I was once a beginner too! I have options to train in a 100% private setting or a small gym based setting, online coaching and I also offer Mobile Personal Training in nearby suburbs. I have held my Certificate 3 and 4 in Fitness for 12 years. I am a qualified Nutrition Coach, Studio Pilates Instructor

I have a studio where I train 1 on 1, 2 on 1 or 3 on one. I also cater for small groups. 30min sessions or an hour. My training venue is functional and fun. I use state of the art training equipment like "FITLIGHTS" and "NEXERSYS" boxing. I am an x World Champion and have been in the industry for many years. Train for as little as $12...Give me a call :)

Uber Shape is a modern facility, specialising in training and nutrition programs designed to target fat loss, toning and gaining lean muscle – essential for maintaining a healthy body, flexibility and motion. Boasting a fun, friendly environment with like-minded peers, USTC will help you achieve optimal results! Get your free 14 Day Trial by downloading our app. Uber Shape GC

I have over 10 years experience in the health and fitness industry under my business "SCULPTED BY JOSH" and have changed the lives of 100's of people to this day. so if you are after results FAST then i am the guy you are looking for. I am a one stop shop as i provide you with all the tools necessary to get you the best and quickest result possible. -MEAL PLANS -TRAINING PROGRAMS -ONE ON ONE PERSONAL TRAINING -ONLINE TRAINING -TRANSFORMATION PHOTOS -24/7 SUPPORT -GUARANTEED RESULTS So if you are wanting to get results fast, send me a message and we will get you that body you have always wanted.

Rach has worked as a registered personal trainer for over 4 years. She has an array of qualifications including Fitness Business Management , TRX Group Instructor, Level 1 Powerlifting Coaching course, Precision Nutrition Coach, Behaviour Change in Exercise and Exercise and Stress Managment to name a few. She is also working towards a degree in Psychological Studies. ​ During her time in the fitness industry Rach has competed in the bikini division in natural body building winning a national title in 2013 with ANB Australia. The national title with ANB Australia took her to the professional devision with the UFE in Canada during 2014 and 2015, where she placed 5th in the World Championships. ​ Rach is currently working as

We guide exhausted life balance seekers towards becoming fit, building confidence and feeling invincible so that they can live a brighter today. "We believe that the gift of life should be met with deep level connection and alignment that leads to magical consequences inclusive of positive revolutionary change." We help the miss-aligned of the newer generations understand the importance of achieving better life balance. We guide these people to a better way of living. A more assured life with less doubt, negativity and stress allowing them to flourish with more time, positivity and direction causing true in the moment happiness. To the search for better life balance, Mark Goodman Mark Goodman Fitness

Proven Long-Term Results in Strength, Pain Management and Mobility Specialising In Over 30's Training Fully Private and Friendly Training Environment

Welcome to PrestigePT At PrestigePT, we pride ourselves on cultivating personal connections with our clients and guiding them on a transformative journey toward a healthier lifestyle. Our team consists of more than just fitness trainers; our coaches boast degree qualifications and possess decades of combined industry expertise. While we offer many of the amenities typically found in traditional and commercial gyms, we are anything but conventional. We are a Private Personal Training Studio dedicated to providing unparalleled quality in our training programs, each tailored to the unique goals of our clients. Our studio is a place free of judgment, filled with care and professionalism, a place you can call your second home. Here, you’re not just another face in the

I use outdoor resistance training to help women get stronger, improve mobility and drop body fat without giving up the foods they enjoy. I am at various locations around Tweed and Banora Point

Qualified, mature, reliable personal trainer with 17 years experience offering mobile personal training to help women get in shape and to have more energy so they can feel healthy, confident and fit. Ideal for those who have no time to go to the gym and prefer to train from the comfort of their home. Specializing in: - Weight loss - Muscle tone - Fitness - Core strength - HIIT - Kick-boxing

I specialise in Functional Training using bodyweight to get you moving correctly. Get fit, lose weight and become more mobile in everyday life. My 30 minute sessions are designed to push you places you can't go on your own but the end result comes much quicker than you expect. I work hard for you and all I ask in return is that you commit to working hard each time we train. I guarantee results. Get in touch for your no obligation trial with me at EMF Pacific Fair to see if I fit with you and in turn you fit with me.

I can provide services in personal training, strength and conditioning for sport, mobility / flexibility training, breath work and functional movement screening. Indoor and outdoor options provided as well as through lifestyle design options to achieve your goals.

Based in West Burleigh and Worongary our training sessions are a premium service that is tailored to you. We thoroughly consult with every client to establish their goals, whether they are: • Weight management • Toning • Fitness • Mobility and strength Our personal training sessions will give you a full body and mind transformation. Combined with our classes you will start seeing and feeling the results. The classes we offer are: • Boxing • Yoga • Pilates • Strengthen & conditioning Call us now to start your Ultimate Transformation.

“Know you’d body, feel your body, live for peak performance “. I work along side woman and couples 40+ who want help to improve their strength, stability and mobility. This helps to protect your joints and keep you in a fitter state for the long haul. I use weights or body weight, TRX suspension devise, bands yoga movements and aqua fitness to achieve a balanced program in your home, mine or the park. Over 30 years experience, locally and overseas. Menopause tamer and weight loss offered.

Jase is a driven Personal Trainer motivated by helping you not only get to your goals but also learn helpful skills and knowledge along the way. Jase likes to make the training fun because if you feel muscle pain while recovering you also remember laughter and fun you are more likely to continue and SMASH your goals by staying committed and consistent! Over 3 years in the industry and many more on his own journey from being morbidly obese he has all the skills needed to assist you towards the change you want.

Hi My name is Shaun Maxwell. I am 35 years old and spent the majority of it in the Health - Fitness & Sporting Industry. I have 6 years experience as a fully Qualified Personal Trainer/Boxing Instructor. In 2011 i was Awarded National Top Personal Trainer for 12 week Transformations & 2012 was awarded Querensland Top Personal Trainer for 12 week Transformations threw the Fenix Fitness/Good Life Health Clubs . I currently own a very modern and private Personal Training Studio That i personally designed & built That is fully equiped for all aspects of Personal Training to make sure every individual goal can be and will be achieved. Maxout Fitness is located at Mermaid Beach 4218 . I am

Award-winning Personal Trainers Australia-wide since 1999 100% private Studios and Mobile Personal Trainers. Cost effective options to train one on one, split the cost with friends (no surcharges for 2, 3 or 4 people) or get unlimited Group Personal Training from $30 a week. Whether your goal is to get fit, lose a few kilos or lose 100kg (yes, really, see our website for the testimonial) or team of award-winning Personal Trainers can cater to your goals. Book your free consultation at www.fitnessenhancement.com and if you decide to join we'll give you a free pair of boxing gloves and free food and exercise diary!