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  1. Oneflare /
  2. Personal Trainer /
  3. QLD /
  4. Brisbane /
  5. Everton Park /
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Moyle, Brian Verified Business

(3)

Completed 2 jobs on Oneflare

ABN

56 376 546 003

Business contact details

Address:Everton Park, QLD

Website:http://www.brianmoylefitness.com.au

Year founded:2002

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Opening hours

Friday:

5:00 AM – 5:00 PM

Saturday:

6:00 AM – 11:00 AM

Sunday:

Closed

Monday:

5:00 AM – 7:00 PM

Tuesday:

5:00 AM – 7:00 PM

Wednesday:

5:00 AM – 7:00 PM

Thursday:

5:00 AM – 7:00 PM

Business description

My name is Brian Moyle and I've been a full-time personal trainer for over 20 years. I work with clients to gain significant, long-term weight loss and fitness goals by following sound, scientific methods in training, nutrition and lifestyle. While most trainers out there are only focussed on your exercise, I get the massive results that I do with my clients by concentrating on four different pillars: Exercise - We use exercise for two benefits, one is to burn calories but probably more importantly it is to preserve or even build muscle so that we are toned, strong and lean. Nutrition - I'm not going to tell you what to eat. But I am going to make sure that our diet is aligned with our weight loss goals. That will focus on your calorie and protein needs while focusing on keeping your nutrition as healthy as possible. Lifestyle - We can burn a significant amount of calories in 30-minutes. But not nearly as much as someone living an active lifestyle. Small changes in our daily routines can equal big changes in our weight loss and fitness goals Mindset - this is the most important pillar. We need the right mindset to keep us on track, consistent and motivated with our exercise, nutrition and lifestyle. We will set progress goals, discover your desire and build accountability into our training to make sure that you stick to your goals I have my own fully equipped, air-conditioned private studio in Everton Park. Decked out with full commercial-grade equipment we have everything we need for an awesome workout without all the egos, sweat, and loud music down at your local gym. These face-to-face sessions are a great opportunity for us to ensure that you are keeping on track, check your technique, demonstrate the intensity that you should be working at and ensure that you are getting results! Although the core of our contact will be in our training sessions, it doesn't end there. On top of this, I will help you design an effective training program for you to do on the days when we don't train together. This will be delivered via my fitness app so I can keep track of your training remotely and keep you accountable. This app also gives us the ability to keep track of your nutrition and any regular habits/goals that we may want to add.

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Qualifications

To meet our high standards, businesses are requested to provide as much company information as possible (such as ABN details and any relevant industry qualifications). Oneflare has been provided with the following details for this business:

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Reviews (3)

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    Chelsea

    Oneflare review

    12 Jul 2020

    The knowledge and expertise Brian has constantly impresses me!
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    Marty

    Oneflare review

    12 Jul 2020

    I've been training with Brian for a number of years and wouldn't go to anyone else. His knowledge and enthusiasm is amazing. He has guided me with correct form and techniques and always keeps the training updated and fun which is important to stay committed. He goes out of his way to help me out not only as a trainer but also personally and would give the shirt off his own back, I highly recommend him.
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    Helen

    Oneflare review

    06 Jul 2020

    Brian's been training me for 10 years and I'm the fittest, strongest and most motivated I've ever been. I get pushed way past my comfort zone to know I'm getting the results I'm after and if I slacken for just a moment I get the 'disappointed you can do better look' which never fails to make me find that little extra. Suffice to say I'm totally loving my weekly PT sessions which are always conducted in a safe and injury free environment. 110% think Brian is the man for terrific PT results!!

Frequently asked questions

  • Are you an insured business and do you guarantee your work?

    Yes and absolutely. I have been insured for many years but never had a claim or complaint. I don't expect this to change any time soon.

  • What do you like most about your job?

    Exercise is a passion of mine. Sharing that with others is a great way to spend my day (even if it does start super early)

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Unique selling points

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    Completely private training studio with commercial-grade equipment

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    20 years experience as a full-time Personal Trainer

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    Inbody body composition testing completely free for clients

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    Personalised app for delivering custom training programs

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