Best personal trainers in Balaclava

Our approach to fitness is to make it fun, motivating and most of all to make people feel comfortable so they really push their personal boundaries. We understand everyone is super busy these days, but health and fitness should be squeezed in and made a priority. At Bridge Fitness we create sustainable fitness by designing a program to fit your unique lifestyle. By keeping the workouts fresh, your body is always guessing and wanting more. We are less about ‘commando’ and more about ‘inspiration. This brings the best out in people and filters through to all aspects of their life.

So have you decided that it’s finally time to get your fitness on track? It’s hard to get momentum going when you don’t know exactly what you’re doing and you just cant find the motivation to follow through. We understand. That’s why at Tighten Up you’ll be trained by health professionals in a private training facility, where you will learn exactly how to achieve the body you desire. Here, you won’t have to wait for gym equipment to be available. And you won’t feel embarrassed to try out new exercises and learn more about fitness. Instead, you will grow in confidence and overcome your worries about health and fitness. Our Mission is to build a future of healthy Professionals, Business

A Personal Trainer of 6 years experience, having trained people in the UK, USA and Australia. I am based mainly in St Kilda, though mobile PT is possible upon request and something that I will be moving towards in the coming weeks/months. I'll work with you independently or as part of a small group, to push your training to the next level. I've trained clients from beginner to pro athlete, so have no problems tailoring each workout to your required level. I also provide training and nutrition plans, so you continue to get results outside of our sessions.

Sports Optimum is a boutique style personal training, clinical pilates,and remedial massage studio in South Yarra that specialises in personal training for pain relief.

Zynam 7 is a Personal Training service developed by Rob Armstrong. Rob has a wealth of experience working in the Fitness Industry. Rob specialises in Weight Management, Body Sculpting and Toning and Strength devielopment. Rob is also a Certified Nutritional Advisor with an in-depth knowledge in Nutrition for Exercise and Sport as well as Weight Management. With goal planning and guidance Rob's mission is to support you into becoming a stronger, fitter and overall healthier person. Get in touch with Rob at Zynam 7 to find out more about how Zynam 7 can help kickstart your fitness journey.

1-1 & Small Group Training, specialising in Boxing, since 2012 Catered for all skill and fitness levels. All genders, all ages. Learn correct techniques through a tailored plan. Improve cardio fitness levels and tone all muscles. A highly experienced trainer of 10 years that is committed to helping you achieve your health and fitness goal

Eat Healthier, Move Well. Whatever that means for you, champion your nutrition habits and get fighting fit. Specialists in online coaching, performance training, and body recomposition. Over thirty years as a combat sport athlete and twenty as a health and fitness professional. In my native New Zealand language TOA translates as champion, experienced or warrior.

I am a physiotherapist and personal trainer with over 10 years of experience changing lives in the fitness and wellness industry. If you need a body recomposition, improve your physical condition, if you have an injury that prevents you from performing normal physical activity, if you want to start training your body and want the best possible advice, you are in the right profile. You can visit my Fitrec profile and see my studies and some reviews from my clients at this link https://fitrec.org/p/JhonathanOrtiz.

G’day! I’m Anthony, I have over 15 year experience as professional personal training specialising in helping my clients create a mind body connection to supercharge their progress in achieving their health and wellness goals. Abilities: Wellness coach - Helping with lifestyle changes to achieve a healthy and active balance (achieve fat loss goals) Body Alignment Trainer- Helping with achieving an improved alignment of the body to reduce aches and pain during and after exercise and create efficiency in your movement. ( Injury treatment and prevention) Muscle mass training- increase your gain through strength training that suits your body type.

Rebuilt from the ground up, Street Workout is a modern alternative to the gym. We believe in keeping physical conditioning raw and untouched by corporate fitness. Hybridising street movements originating in Eastern Europe with elements of the most exceptional disciplines including: gymnastics, calisthenics, breakdance and yoga, we have attuned our interpretation of Street Workout. Street Workout has been stripped to the bone, and from this lean founding beast we have raised a behemoth! With only the body and the bar, we establish a regiment that not only will make you incredibly lean and strong, but that will give the freedom of movement that can only be achieved through complete body mastery. Check our video to learn more https://youtu.be/tz31Zrzrgi8

As a personal trainer, the majority of my clients are busy professionals who are time poor. My goal is to provide a body transformation solution without the requirement for a complete life overhaul. I will tailor your nutrition and training requirements based on your training experience, body composition or fitness goals. I am also qualified in BioPrint/BioSignature which focuses on correcting hormonal imbalances that affect body composition through supplementation, nutrition and training specifically for each individual.

Mobile fitness coaching, nutrition and mindset for real people. We are not the type of trainers that condition bodies for combat. And we don’t push people's limits and try to break them. No. The only thing we break is the mundane programs that other trainers provide. We develop tailored programs that give our clients confidence so they can achieve more. Fitness programs that are within our clients means; that are achievable, sustainable and fun. And we provide encouragement and support when they need it the most because this is how they grow to become a better person.

High Calibre Personal Training With Over 13 Years Experience In The Fitness Industry InFitPTv “Helping today's generation better themselves through mental & physical health" *Personal Training *Boot Camp *Small Group PT Dockland's #1 Personal Training Studio Private facility used only for PT sessions (No Gym Members) located at Shop 7 / 61 MerchantStreet Docklands (Directly next to Woolworths)

The Fit Stop is a Personal Training and Group Training facility in St Kilda East, Melbourne. We help everyday people lose weight, tone up, get strong and get real fitness results. You can rest assured our personal trainers are of the highest standard, and are highly experienced and educated. We have worked with hundreds of St Kilda East residents over the last 12 years. Check out our website for more info, and to book in a free consultation and functional movement assessment - www.TheFitStop.com.au

Future Health Personal Training exists to help people reach their personal fitness goals and to create long term health for clients. We specialise in strength training, weight loss and functional training. With over 7 years running and 11 000 PT sessions to date we know how to get people the results they want. Looking forward to hearing from you

Prepare Like a Pro is a multi-faceted AFL physical preparation service that offers Strength and Conditioning programs, remote and in-person coaching with AFL-standard coaches, educational seminars, and a weekly AFL-specific podcast. The goal of Prepare Like a Pro is to help footballers perform at the highest level possible, while reducing the risk of injuries. There are 3 streams for working with Prepare like a Pro as an athlete. ONLINE PROGRAM Designed specifically for your age group and playing position ACADEMY PROGRAM Subscription-based platform designed for developing AFL athletes and staff. 1:1 STRENGTH AND CONDITION COACHING Coaching designed with evidence-based load management principles. Personalised training programs for ongoing support and tailored programming, 1-hour one-on-one private group training sessions and or consultations.

Hi! Congratulations & WELL DONE on taking the first step! I commend you. It's always a daunting step to take. . I am a Trainer with over 15 years Industry Experience. We specialise in helping people re-arrange their lifestyles to fall in line with a healthier & leaner version of what they currently see. We train clients both at their residence/outdoors and from my private studio in docklands.. I am also Managing Director of a corporate wellness company that operates both here and in Sydney, specialising in office bootcamps, Yoga, stress relief, nutrition and motivational speaking. Being a lucky father of 2 beautiful children, I also have extensive background in post natal weight loss / recovery. Please don't hesitate to

SC Chiropractic is based in South Melbourne and is a mobile service offering Chiropractic and Personal Training. Dr Tue is a Chiropractor as well as a Strength & Conditioning coach. Dr Tue has a special interest in elite level sports but believes everyone deserves elite level management to reach their elite level goals. SC Chiropractic’s philosophy is based on 2 Pillars, Health and Performance Health - to get you out of pain and functional as quickly as possible. Performance - to maximize performance, whether it's running pain-free or taking the game winning shot. What ever your goal, Dr. Tue is here to help you achieve them! www.scchiropractic.com.au