Best personal trainers in Cooroy

Make A Difference Health & Fitness, located in the town of Cooroy is unique to the local area. Offering Fitness Training, Naturopathy, Nutrition, Niblett Technique Massage and state of the art testing equipment we are able to utilise one, some or all of these modalities to offer you an individual approach to help you with your health and fitness needs. Our private fully equipped air-conditioned studio facilitates our one-on-one or small group fitness training sessions, massage or naturopathic consultations. Having HICAPS enables us to process your health fund claims on the spot making your visit with us more convenient. Call for your no obligation chat to see if we can help.

Hi, My name is Dean and I'm a Personal Trainer in Noosa for busy Mums and Dads who want to be fit, strong and toned. Being a father of two young boys I understand the challenges that come with busy schedules and evolving bodies, which is why my personal training services specialize in helping busy parents in their 30’s and 40’s wanting to boost energy levels, increase strength, shed unwanted kilos, or simply keep up with the kids.

OD on Movement is a solutions based company that has been built around relationships, humility and servitude. ODOM is recognised globally for creating safe, innovative, effective and enjoyable experiences for clients looking for optimal results in movement; whether they be chronic, sedentary, active or elite

Holistic Lifestyle Coaching offer individualised plans for one on one coaching and personal training, semi private group classes, online training, corporate group training and sustainable health and lifestyle workshops. Our coaching model will show how disease and stress are preventable through healthy and sustainable eating habits, lifestyle management and appropriate forms of movement and exercise. Here are just a few of the featured programs and benefits to working with our coaches; Movement Kinesiology, Strength Training For Females, Golf Bio-mechanics Fitness Conditioning, Movement Bio-mechanics Assessments, ELDOA Method Training, Myofacial Stretching, Metabolic Typing, Pre Conception Care, Pre and Post Natal Conditioning, Group Strength and Conditioning Classes, Mobility and Flexibility Training, Core Training, Balance Training, Strength Training for Fat Loss, Speed and Agility

Trainr hosts a passionate team dedicated to your transformational fitness journey at Fitness Cartel. Our tailored training, mentoring, and coaching services are meticulously designed to propel you toward your goals with unwavering precision and support. Join a supportive community committed to your success, and unlock your full potential with our guidance and expertise. Whether you're looking to lose weight, build muscle, or enhance your overall wellness, Trainr is here to empower you on your journey.

Since becoming a father of 2 young boys I’ve made it my mission to help time-poor Mum’s & Dad’s in their 30’s and 40’s get fit, tone up and lose weight. I’ve been a personal trainer for over 20 years & I have a real passion for what I do. I’m an easy-going guy that loves to have a good laugh, our training sessions are all about working hard, having some fun & most importantly getting results. My training offers a combination of personal training with the support of your very own customized fitness app that will provide you with more support, accountability & allows you to get the most out of your training time. Give me a call or

We are Personal training and Pilates reformer studio.W e work with clients that want to get fit, lose weight, tone, improve core strength, improved posture but may have a pre or existing injury.

Our mission at 547 Sport Performance Is to offer a sports science based approach to training and programming. We value the knowledge that has been shared with us and we endeavour to utilise it to achieve the goals of athletes and the general public in the most time efficient and safest way possible. We assess, correct, mobilise and strengthen so your body is performing at its peak.

The Changing Room Body and Mind is a well equipped, air conditioned Private Studio.What separates us from other Private Studios is that we also offer Body and Mind training by offering to our clients the powerful combination of hypnotherapy & NLP, life and Success coaching to Personal training . At the Changing Room Body and Mind we will help you to transform your Body & Mind to achieve powerful positive changes! There only 2 trainers and their clients on the floor at the same time, and our policy is "100 % focus on you"! We offer personalized one on one sessions where fitness programs are tailored to achieve each individual goals. We will work on sculpting your body and enhance

Fitness Shed is an affordable, private run, air-conditioned Personal Training studio run by Shari Jones. Shari has had 27 years experience with the highest qualifications, having her Masters in Exercise Therapy, Injury Rehabilitation, Nutrition, Active over 50,s to name a few. A very caring, nurturing trainer that specialises in Weight Loss, Strength Training, Rehabilitation, and all over fitness.

Whanau Dance and fitness academy is a family business bringing our community together as one big family. Each and every member is treated with love and respect and encouraged in everyway possible to move forward and achieve their own personal goals with support and encouragement, above and beyond expectations.... we offer a variety of fitness options from personal training, personal training for people with disabilities, Specialcise, group sessions, fitness testing, aqua fitness, Zumba, hip hop, sensory tap, AcroDance therapy, adapted Zumba for disabilities, Pom therapy, Art special ballet class for people with disabilities, hip hop, Ballet, Tap, Jazz classes for homeschool or after school and saturday HPE programs for homeschool, preschool dance, Art and music therapy and dance therapy, bootcamps,

I am an experienced massage therapist with over 20 years working in the allied health and fitness industry. I offer Remedial Massage therapy tailored to you and your individual needs and I listen to my clients. I operate a mobile massage service and travel to most locations on the Sunshine Coast. Health Fund Rebates are available. I look forward to hearing from you. Thank you

If you wish to Improve your Health , Fitness and Wellbeing Contact us and book in for Personal Training one on one , Group Training or Pilates Classes

Welcome to Strong Body Fitness where strength, endurance, consistency and perserverence is held in high regard. There is no bull here, no health gimmicks, no 'miracle foods' or "miracle diets'. There is no fluff, pink weights or unfounded advice. Strong Body Fitness wants to help you transform your body and self by giving you back control, not taking it from you, through one on one, or online coaching. Strong Body Fitness will teach you that you have the power to change your shape based on weight training and proper nutrition. Strong Body Fitness will teach you how to progress in weights with proper form, skill and programing so that you can be the best you ever! Strong Body Fitness will

Award winning Personal Trainers Australia wide since 1999 100% Private Mobile Personal Training ,Cost effective options to train one on one or with a friend in your own home we are also NDIS registered service provider. We service the Sunshine coast from Caloundra all the way up to Noosa. All our programs are designed with your goals in mind.

Strongoath Fitness is dedicated to ensuring clients achieve and maintain their goals with sustainable lifestyle changes and ongoing support. The name reflects the business attitude of determination, and the solemn promise clients make to change their own lives with the tools provided by Strongoath. We have made our oath to you, now it’s time you pledge your oath to your goals. Come and see either Kris at Muscle Hut Warana or Jessie at Anytime Fitness Currumundi! Contact us directly on O four one three seven four nine one nine nine

At Sweat City, everybody can enjoy the feeling of moving and feeling the way they deserve to. No matter your level of fitness, Sweat City will challenge your mind and body safely and effectively to keep you moving forward.

Bodies by Design was founded in 2014 after owner Sarah McConville competed in her first fitness competition placing top 8 in her division. After recently undergoing a 20kg transformation, Sarah wanted to teach others how to reach their own transformation goals. This is when she established Bodies by Design Fitness & Nutrition. Sarah has helped many sunshine coast females transform not only their health and fitness but also their confidence and overall wellbeing. Is it time that you made contact with Sarah and took the first step to your health and fitness transformation?