Best personal trainers in Fountaindale

Transitional Health and Fitness (THF) is not just a fitness centre. It’s a testament to a shared vision of husband-wife duo Jimmy and Kylie Haskell. The meaning of ‘Transitional’ in our name refers to the belonging or relating to a change, or the process of change, from one form or type to another. Since its inception on August 5th, 2011, THF has embodied our unwavering passion to transform lives. From the humble goal of reaching 1,000 individuals, today, the THF touch has rejuvenated over 15,000+ lives through diverse programs like Private PT, Online Lifestyle Coaching, Buddy/Couple PT, and more.

Hi I'm Lance Roberts. I am the Lead Personal Trainer and owner. I have been operating our business from the same premises for 15 years. We are conveniently situated in Erina. We specialize in working with the over 40 age demographic. We are also a 24/7 gym so if you like you can supplement your personal training sessions with your own visits. I am a 60 year old trainer so can give you a good look at how to age well through structured strength training. My principles have stood the test of time, my techniques are proven to help you achieve your goals. Also Trained in NLP (Neuro Linguistic Programing) I can help you change limiting beliefs and build new

At East Coast Fitness we cater to all individuals and their needs. Whether you prefer to train in our private studio, enjoy training outdoors, or would like to take advantage of our mobile service, we offer a wide range of services from 1-on-1 personal training, private group traiing, outdoor fitness classes and boot camps. We specifically engineer our service to cater to a wide range of fitness levels whilst providing a fun and nurturing environment.

The Fit Finn Strength | Balance | Simplicity The Fit Finn is inspired be the Scandinavian concept of ‘less is more’. With a pared back approach, The Fit Finn embraces this balanced way of life by focusing on both simplistic and strength based training to enhance the body’s natural movements; providing a holistic and functional approach to optimise clients results.

I'm an ex professional rugby player turned fitness professional. I work with various individuals from new mums to athletes to everyone in the middle , helping them achieve their fitness goals. Pack on muscle. Lose fat, get incredibly fit. Have a plan tailored to you and stay accountable to me!

"About The Matrix. Our Vision Imagine a world where everyone exercised and ate healthy nutritious food JUST to be fitter, healthier and stronger. Where we didn’t worry about what the magazines or the media said we should look like and what size our pants should be...! Imagine it. At MHaF that is the world that we would like to help create. Our Mission Is to deliver real results for real people and to help you MAKE THE CHOICE for health & fitness to be a “forever” lifestyle. Our promise You will work harder and achieve more than you ever thought you could or would!! Would you like to start seeing great results in 2 to 3 weeks? Would you like

While we own one of the best personal training studio in Central Coast for weight training, we have a team of the best trainers. Our trainers for functional training in Gosford have the necessary qualifications to be the best for helping you achieve your fitness goals.

Personal training company specializing in body composition and fat loss results.

At Total Body Transformation Camp we train women how to transform their body quickly and healthily through personal training and boot camps on the Central Coast. Whether you want to lose weight, tone up or get stronger, We will be able to provide you with a personal training package that will aim to get you the results you want. We are the #1 Bootcamp for women on the coast for a reason, we deliver results! Total Body Transformation Camp doesn't just focus on training, the reason is because we believe that training is only a small percentage of where the results come from. When joining our Total Body Transformation Package we will be working holistically with you by also focusing

Personal Training for all of your specific needs and goals. I am a fully qualified Personal Trainer and certified in weight-loss nutrition. I can create tailored nutrition and workout programs through my own app! Let me help you get started on your fitness journey today!

Active Fitness Solutions is focused on providing our clients with the Education, Motivation & Support they need in order for them to achieve their health & fitness goals. Our team of dedicated fitness professionals have years of experience helping people transform their lives, leading them on a path to physical freedom We pride ourselves in offering a premium fitness service, whether it be through: - PERSONAL TRAINING - GROUP TRAINING - CORPORATE WELLNESS - FITNESS IN SCHOOLS We have the solution for every problem Contact Us for more information about how Active Fitness Solutions can help you!

Our boutique studio offers a variety of personalised classes and one on one Personal Training sessions. Our Pilates Barre Studio offers Ballet Barre, Reformer Pilates, Mat Pilates, Balance, Dance Barre, Fit for Fifty and Pilates with small apparatus such as the Arc, Core balls, Fit balls, Foam roller, Sliding Discs, Magic Circle, Resistance bands, Weights and sticks. Additionally we offer Group Fitness classes where the trainer guides you through every workout which includes Step, Barbell, Boxing, Core classes, Mini Trampoline, Hit it Up, HIIT and Tabata. In our PT studio it's all about Strength and Conditioning in our RIPPED classes focusing on functional movement. Each and every class feels like a personal training session as class sizes are limited and

Point Active provides mobile fitness to individuals and groups within the Central Coast Region. We come to you and make your health and fitness goals a reality. We are highly passionate about fitness and are geared towards helping people improve their health and fitness goals.Our experience is varied and includes areas such as : - Pre & Post Natal Exercise Prescription - Fitball Core Workouts - Kettle Bell Training - Outdoor Boot Camp - Cycling (spin) - Boxing Fitness - Sports Specific training.

Hi my name is Kerrie. I would love to add you to the Hall of fame fitness crew. I focus on personal and group training sessions for all fitness levels. I am a skilled trainer who works with the whole person - mentally, emotionally and physically through diversified training methods, tailored exercise programs and challenging, but achievable training sessions.

Holistic approach to nutrition and training programs- coaching and educating you through it all so your thoroughly understand and can take these tools for the rest of your life to stay in shape, feeling good and functioning good! I have been through a weight loss journey myself & after loosing 30KG all i wanted to do it pass on this information,motivate and inspire those who wish to follow the same path as i did.

One Step Fitness offer a range of training services including personal training, group fitness and group training. We offers Personal Training, Strength and Conditioning training sessions. Can help with weight loss, muscle gain, strength and conditioning.

We are a Personal Training Studio For Women on the Central Coast. With over 25 years experience in the Fitness Industry I am passionate about helping women achieve their Fitness Goals in a safe & clean environment. My sessions are always FUN and are programmed for your specific needs. Kx

Luke Grant is a personal training studio dedicated to helping you achieve results. We are passionate about health and fitness. I also offer strength training for clients who want to achieve results.