Best personal trainers in O'connor

Sacred Experience is a Canberra-based health and fitness business. We provide cutting-edge programs in holistic health. Sacred Experience has recently expanded our service offering to now include: 1. Semi-Private Training 2. Personal Training 3. Yoga 4. Bootcamp 5. Pilates 6. Meditation In addition to the above, we can help our clients with dietician-designed meal plans, home programs, and aspects of psychology and mental health that fall within our scope of practice. This places us in a great position to help our clients get fit, lose weight, tone up, get stronger, manage stress, rehabilitate from injury, reduce pain, increase functionality, and achieve higher levels of peace and balance in their lives. We provide intelligent and integrated fitness solutions. We have a

Define Fitness is about you. Helping you become your fittest and healthiest yet. All our programs are uniquely tailored and led by our expert team of personal trainers. We design workouts to suit your needs. Exercise that gets you results. We offer personal training sessions, yoga, partner sessions, bootcamps and corporate programs. Let’s get your body back, the real you back.”

I provide Exercise Physiology/Strength and Conditioning services to clients in and around the Canberra region. I have been involved in the fitness/conditioning industry for over 30yrs (Lecturer Sports Science - University of Canberra, Australian Catholic University and sports conditioning consultant to athletes from grass roots to Olympic/Professional level) and currently have a specific focus on clients who are 50 or older who want to get into/maintain their best physical shape they can for as long as possible. I also deal with clients with a range of physical issues with a focus on firstly getting them back to 100% function then increasing their physical capacity.

Nathan's Mobile PT brings fitness to you! We provide personal training services directly to your home and tailor programs to suit your needs and goals. Our sessions run from 5-8:30am weekdays and offer 1 on 1, couples and group training sessions. We also provide the following services free of charge when you start training with us: - goal setting discussions; - nutritional consultations (with 7+ years experience in plant-based nutrition); - fitness and performance testing; - program design; - accountability and motivation; - and much more! We operate primarily in the inner-southern suburbs of Canberra but are happy to travel the extra distance to help you! If you're looking to get fit, lose weight, and gain strength, contact us for

Alifestyle Small Group and Personal Training | Nutrition Coach Queanbeyan and Canberra based Small Group Personal Trainer and online nutrition coaching. Don't get lost in the crowd, Alifestyle Girls Squad is capped at 10 per class. Register your interest for September 2019 classes, 615am in Queanbeyan, Mon/Wed/Fri, or 600pm at Questacon Canberra. Commencing every 6 weeks, programs a tailored to improve your overall fitness and strength, we complete fitness tests every 6 weeks to measure your progress and keep you motivated. I have over 4 years experience in the fitness industry and have lost 15kg myself, Alifestyle has been home to women from 16-54 years old. I know what it takes to get the results you want, to feel fitter,

Mark Up Performance is a fitness business that prides itself on helping their clients in each aspect of life. Our programs are tailored around helping a person reach their fitness goals without joining the fun, engaging community here at Mark Up Performance. We offer Challenges which focus on education around health and fitness and how you can achieve your goals through a fun and support group setting. Our training sessions run out of Moncrieff Community Park in Canberra, ACT. Copy/Paste link below for our timetable for Term 1: https://drive.google.com/file/d/1N9vH68ESJXuzl-uRB7AJNBP6oFE0qQ7W/view?usp=sharing If you are someone that loves a fun friendly atmosphere without the intense pressure-cooker environment of a gym. Check us out on social media MarkUp Performance on Facebook and Instagram. DM

Fitness for all levels. Tone and Shape YOUR Body, Develop YOUR Core Strength and Posture, Advance YOUR Fitness, Health and Energy, Increase Self-Confidence and Permanently Change YOUR Lifestyle. YOUR Fitness Specialist is a registered Fitness Australia Professional who has been in the industry for 20yrs+ Qualifications include: Double Degree Sports Management and Coaching Science, Diploma of Sport, Diploma Remedial Massage, Sports Trainer, Specialized Trainer, Studying Physiotherapy University Canberra Graduating 2016

I am a qualified Personal Trainer and Sports Nutrition Specialist. I can help you improve your overall health and fitness, and develop sensible and sustainable nutrition habits. I’ll customise your exercise and nutrition program, which will be fully accessible on a user-friendly mobile app for remote/online training. Using science-based principles, I can help you reach your health and fitness goals. I take a holistic approach encompassing full-body training with nutrition planning tailored to your goals for 1-1, group or remote/online training. This is the benefit of having a Personal Trainer in your corner, as opposed to joining an impersonal ‘big box gym’.

Women Specific Personal Training. Nutrition + Lifestyle Management. Small Group Fitness Sessions. Hormonally Driven Fat Loss. Mindset + Motivation. On time every time. Every session is unique to you as an individual - catering for all needs, of all ages and fitness levels. Our promise is to always leave you feeling 10000% better than how you first walked in the door. Training held @ CLUB LIME CISAC. We also offer ”8 Week Mini Challenges” for those interested in following a personalized nutrition + training program alongside their one-on-one training to really keep accountable to their goals and LEVEL UP like never before!

We launched in 2014 as an online business delivering personalised training and nutrition coaching for clients based in Canberra, interstate and overseas. In 2015, we added a personal training component to the business for our Canberra-based clients. Operating from a private training facility in the City, we currently deliver 1:1 personal and 1:3 small-group training. Our signature Body Recomposition Program is a highly-personalised system that is tailored to our clients goals, experience and lifestyle. The system has been featured in numerous publications and media.

We believe the relationship between a personal trainer and their client is so much more than just a business deal. We aim to develop lifelong friendships between client and trainer! Our holistic approach to personal training means we really understand your ins & outs! Our three fit elements help us educate and build clients that don't just love looking and feeling better, but that love living a significantly more active life!

Kinetic Lifestyles can help you achieve your goals. With experience in the fitness industry, We are able to provide results for clients with results. Located in Australian Capital Territory, Queanbeyan, Australian Capital Territory and Queanbeyan.

HypePT is an outdoor based health and fitness company specialising in corporate group fitness and small group and 1-on-1 personal training. While training indoors is needed every once and a while, nothing beats the fresh air and versatility of training outside. We have a fully stocked portable outdoor gym ensuring no lack of development in your strength and conditioning. We do in depth screening of all participants to identify any movement issues and program to ensure full function is restored in each individual for smarter training, faster results and a healthier, happier body.

Hype Performance is Canberras leading Personal Training provider. With experienced trainer we will guide you to the best version of you.

The Strength & Movement Company is an online and face-to-face personal training business based in Canberra, ACT. We specialise in working with ordinary people of all ages and abilities, enabling them to become mentally and physically stronger.

U Fitness is a Personal Training studio specialising in Personal Training and Group Fitness. Personal Training, Group Training, Strength and Conditioning training. Sessions are on time and on budget.

I can help clients to achieve their goals. We offer personal training, group training sessions and group sessions for your home. We specialise in helping people achieve results.

Fun Group Fitness Classes One on One training an Couple training. Zumba classes Yoga classes HIIT Boxing Weights Great workouts! Great Community!