Best personal trainers in Macgregor

Define Fitness is about you. Helping you become your fittest and healthiest yet. All our programs are uniquely tailored and led by our expert team of personal trainers. We design workouts to suit your needs. Exercise that gets you results. We offer personal training sessions, yoga, partner sessions, bootcamps and corporate programs. Let’s get your body back, the real you back.”

Sacred Experience is a Canberra-based health and fitness business. We provide cutting-edge programs in holistic health. Sacred Experience has recently expanded our service offering to now include: 1. Semi-Private Training 2. Personal Training 3. Yoga 4. Bootcamp 5. Pilates 6. Meditation In addition to the above, we can help our clients with dietician-designed meal plans, home programs, and aspects of psychology and mental health that fall within our scope of practice. This places us in a great position to help our clients get fit, lose weight, tone up, get stronger, manage stress, rehabilitate from injury, reduce pain, increase functionality, and achieve higher levels of peace and balance in their lives. We provide intelligent and integrated fitness solutions. We have a

Fitness for all levels. Tone and Shape YOUR Body, Develop YOUR Core Strength and Posture, Advance YOUR Fitness, Health and Energy, Increase Self-Confidence and Permanently Change YOUR Lifestyle. YOUR Fitness Specialist is a registered Fitness Australia Professional who has been in the industry for 20yrs+ Qualifications include: Double Degree Sports Management and Coaching Science, Diploma of Sport, Diploma Remedial Massage, Sports Trainer, Specialized Trainer, Studying Physiotherapy University Canberra Graduating 2016

Mark Up Performance is a fitness business that prides itself on helping their clients in each aspect of life. Our programs are tailored around helping a person reach their fitness goals without joining the fun, engaging community here at Mark Up Performance. We offer Challenges which focus on education around health and fitness and how you can achieve your goals through a fun and support group setting. Our training sessions run out of Moncrieff Community Park in Canberra, ACT. Copy/Paste link below for our timetable for Term 1: https://drive.google.com/file/d/1N9vH68ESJXuzl-uRB7AJNBP6oFE0qQ7W/view?usp=sharing If you are someone that loves a fun friendly atmosphere without the intense pressure-cooker environment of a gym. Check us out on social media MarkUp Performance on Facebook and Instagram. DM

Alifestyle Small Group and Personal Training | Nutrition Coach Queanbeyan and Canberra based Small Group Personal Trainer and online nutrition coaching. Don't get lost in the crowd, Alifestyle Girls Squad is capped at 10 per class. Register your interest for September 2019 classes, 615am in Queanbeyan, Mon/Wed/Fri, or 600pm at Questacon Canberra. Commencing every 6 weeks, programs a tailored to improve your overall fitness and strength, we complete fitness tests every 6 weeks to measure your progress and keep you motivated. I have over 4 years experience in the fitness industry and have lost 15kg myself, Alifestyle has been home to women from 16-54 years old. I know what it takes to get the results you want, to feel fitter,

As much as being a woman is so rewarding and such an incredible experience, there is definitely no way we can overlook some of the challenges we face not only physically but more importantly mentally. Simple tasks sometimes feel like a marathon, physical appearance and societies expectations place a huge expectation on how we should look to feel worthy, the battles with being a mother and finding time to still prioritize yourself and do things for you and than at the same time work through the internet to help you find ways to help but it giving you nothing or something completely unrealistic and not at all personalized. Well here at T.M Training we pride ourselves on being there for

According to the ABS in 2012 62.8% of people over the age of 18 in Australia were considered to be overweight or obese. Avalon Training helps people to be on the other side of that statistic. Main offering At Avalon Training, we offer personalized out door personal training sessions to people of all age and athletic ability. We do this by matching you up with one of our fully qualified and energic personal trainers. After you contact the trainer and set a date and time they will meet you in Belconnen and set up equipment for your session. This trainer will then assess your strengths and weakness and make personal training plans based on this assessment. Nutrition advice will also

I am a qualified Personal Trainer and Sports Nutrition Specialist. I can help you improve your overall health and fitness, and develop sensible and sustainable nutrition habits. I’ll customise your exercise and nutrition program, which will be fully accessible on a user-friendly mobile app for remote/online training. Using science-based principles, I can help you reach your health and fitness goals. I take a holistic approach encompassing full-body training with nutrition planning tailored to your goals for 1-1, group or remote/online training. This is the benefit of having a Personal Trainer in your corner, as opposed to joining an impersonal ‘big box gym’.

Hi, I am a Personal Trainer. In this time, Strollerobics Australia offers a range of training services to help you achieve your goals. With a proven track record of strength training, strength and conditioning, strength.

Fun Group Fitness Classes One on One training an Couple training. Zumba classes Yoga classes HIIT Boxing Weights Great workouts! Great Community!

Life Coaching & Personal Training See full details on my website : www.jbcoachingforsuccess.com

We at Lakeside Personal Training offers the best training in the body. Specialise in weight loss, strength training and fitness. Our aim is to provide the highest level of personal training and group sessions.

Personal trainer and qualified nutritionist working to help people adopt a healthy and sustainable lifestyle. With a Bachelor Degree in Exercise Science and a Bachelor Degree in Human Nutrition, you will receive a wholistic approach to a new you, through the use of regular exercise and a nutritionally balanced diet. You will receive the most up to date advice for achieving any lifestyle goal from weight loss, muscle gain or just maintaining a good balance.

Nathan's Mobile PT brings fitness to you! We provide personal training services directly to your home and tailor programs to suit your needs and goals. Our sessions run from 5-8:30am weekdays and offer 1 on 1, couples and group training sessions. We also provide the following services free of charge when you start training with us: - goal setting discussions; - nutritional consultations (with 7+ years experience in plant-based nutrition); - fitness and performance testing; - program design; - accountability and motivation; - and much more! We operate primarily in the inner-southern suburbs of Canberra but are happy to travel the extra distance to help you! If you're looking to get fit, lose weight, and gain strength, contact us for

PilatesCan is a Canberra based team of highly qualified & experienced Pilates instructors who provide you with a personalised, professional Pilates service. All matwork instructors have a minimum of certificate IV in Pilates Matwork Instruction as well as studio equipment instructors who have a Diploma of Professional Pilates Instruction.

Vigour Personal Training is a Australian Capital Territory based personal training studio specialising in weight loss and weight loss. Sessions are fun, fun and fun. Personal Training, Group Fitness.

Advantage Personal Training is a Personal Training and Group personal training studio based in Australian Capital Territory. Specialise in personal training for people who want to achieve fitness results. We have the training and training techniques to help our clients achieve their fitness goals.

I provide Exercise Physiology/Strength and Conditioning services to clients in and around the Canberra region. I have been involved in the fitness/conditioning industry for over 30yrs (Lecturer Sports Science - University of Canberra, Australian Catholic University and sports conditioning consultant to athletes from grass roots to Olympic/Professional level) and currently have a specific focus on clients who are 50 or older who want to get into/maintain their best physical shape they can for as long as possible. I also deal with clients with a range of physical issues with a focus on firstly getting them back to 100% function then increasing their physical capacity.