Best personal trainers in Holder

Define Fitness is about you. Helping you become your fittest and healthiest yet. All our programs are uniquely tailored and led by our expert team of personal trainers. We design workouts to suit your needs. Exercise that gets you results. We offer personal training sessions, yoga, partner sessions, bootcamps and corporate programs. Let’s get your body back, the real you back.”

Sacred Experience is a Canberra-based health and fitness business. We provide cutting-edge programs in holistic health. Sacred Experience has recently expanded our service offering to now include: 1. Semi-Private Training 2. Personal Training 3. Yoga 4. Bootcamp 5. Pilates 6. Meditation In addition to the above, we can help our clients with dietician-designed meal plans, home programs, and aspects of psychology and mental health that fall within our scope of practice. This places us in a great position to help our clients get fit, lose weight, tone up, get stronger, manage stress, rehabilitate from injury, reduce pain, increase functionality, and achieve higher levels of peace and balance in their lives. We provide intelligent and integrated fitness solutions. We have a

Nathan's Mobile PT brings fitness to you! We provide personal training services directly to your home and tailor programs to suit your needs and goals. Our sessions run from 5-8:30am weekdays and offer 1 on 1, couples and group training sessions. We also provide the following services free of charge when you start training with us: - goal setting discussions; - nutritional consultations (with 7+ years experience in plant-based nutrition); - fitness and performance testing; - program design; - accountability and motivation; - and much more! We operate primarily in the inner-southern suburbs of Canberra but are happy to travel the extra distance to help you! If you're looking to get fit, lose weight, and gain strength, contact us for

We at Lakeside Personal Training offers the best training in the body. Specialise in weight loss, strength training and fitness. Our aim is to provide the highest level of personal training and group sessions.

Life Coaching & Personal Training See full details on my website : www.jbcoachingforsuccess.com

Personal trainer and qualified nutritionist working to help people adopt a healthy and sustainable lifestyle. With a Bachelor Degree in Exercise Science and a Bachelor Degree in Human Nutrition, you will receive a wholistic approach to a new you, through the use of regular exercise and a nutritionally balanced diet. You will receive the most up to date advice for achieving any lifestyle goal from weight loss, muscle gain or just maintaining a good balance.

Alifestyle Small Group and Personal Training | Nutrition Coach Queanbeyan and Canberra based Small Group Personal Trainer and online nutrition coaching. Don't get lost in the crowd, Alifestyle Girls Squad is capped at 10 per class. Register your interest for September 2019 classes, 615am in Queanbeyan, Mon/Wed/Fri, or 600pm at Questacon Canberra. Commencing every 6 weeks, programs a tailored to improve your overall fitness and strength, we complete fitness tests every 6 weeks to measure your progress and keep you motivated. I have over 4 years experience in the fitness industry and have lost 15kg myself, Alifestyle has been home to women from 16-54 years old. I know what it takes to get the results you want, to feel fitter,

Actively Building Sustainable Healthy Lifestyles for Canberrans for over 10 years. Variety of mobile personal training services available or private studio gym available

Succeed Personal Development are Australian Capital Territory's premier personal training studio in the Australian Capital Territory region. We also provides Personal Training, Group Training and Nutrition Coaching services. I have a passion for helping clients achieve their goals.

Fun Group Fitness Classes One on One training an Couple training. Zumba classes Yoga classes HIIT Boxing Weights Great workouts! Great Community!

Fitness for all levels. Tone and Shape YOUR Body, Develop YOUR Core Strength and Posture, Advance YOUR Fitness, Health and Energy, Increase Self-Confidence and Permanently Change YOUR Lifestyle. YOUR Fitness Specialist is a registered Fitness Australia Professional who has been in the industry for 20yrs+ Qualifications include: Double Degree Sports Management and Coaching Science, Diploma of Sport, Diploma Remedial Massage, Sports Trainer, Specialized Trainer, Studying Physiotherapy University Canberra Graduating 2016

PilatesCan is a Canberra based team of highly qualified & experienced Pilates instructors who provide you with a personalised, professional Pilates service. All matwork instructors have a minimum of certificate IV in Pilates Matwork Instruction as well as studio equipment instructors who have a Diploma of Professional Pilates Instruction.

Advantage Personal Training is a Personal Training and Group personal training studio based in Australian Capital Territory. Specialise in personal training for people who want to achieve fitness results. We have the training and training techniques to help our clients achieve their fitness goals.

I am a qualified Personal Trainer and Sports Nutrition Specialist. I can help you improve your overall health and fitness, and develop sensible and sustainable nutrition habits. I’ll customise your exercise and nutrition program, which will be fully accessible on a user-friendly mobile app for remote/online training. Using science-based principles, I can help you reach your health and fitness goals. I take a holistic approach encompassing full-body training with nutrition planning tailored to your goals for 1-1, group or remote/online training. This is the benefit of having a Personal Trainer in your corner, as opposed to joining an impersonal ‘big box gym’.

HypePT is an outdoor based health and fitness company specialising in corporate group fitness and small group and 1-on-1 personal training. While training indoors is needed every once and a while, nothing beats the fresh air and versatility of training outside. We have a fully stocked portable outdoor gym ensuring no lack of development in your strength and conditioning. We do in depth screening of all participants to identify any movement issues and program to ensure full function is restored in each individual for smarter training, faster results and a healthier, happier body.

Hi! My name is Chris, I have been personal training clients of all fitness levels for 5 years. I specialise in strength and conditioning, target weight loss, functional, bodyweight and circuit training, core training and general well-being. I would love to help you achieve your maximum potential and achieve your fitness goals

We launched in 2014 as an online business delivering personalised training and nutrition coaching for clients based in Canberra, interstate and overseas. In 2015, we added a personal training component to the business for our Canberra-based clients. Operating from a private training facility in the City, we currently deliver 1:1 personal and 1:3 small-group training. Our signature Body Recomposition Program is a highly-personalised system that is tailored to our clients goals, experience and lifestyle. The system has been featured in numerous publications and media.

Hype Performance is Canberras leading Personal Training provider. With experienced trainer we will guide you to the best version of you.