Pillars Of Wellness

A fast-paced High-Performance Coach in business and personal performance. Melissa has extensive knowledge of Remedial Massage, Mind body connection, injury prevention, wellbeing, emotional intelligence and human behaviour. 25 yrs experience of Sports Trainer, injury management, Remedial Massage and advanced Massage techniques. In my massage career, I have worked at the Murray River Marathon, Shepparton Triathlon, with Shepparton United Football/Netball Club, Kilmore Football Club, and the Shepparton Gators Men's Basketball Team. As a Trainer, on top of those currently listed I have also worked with Under 16 country basketball championship teams and was first aider on a number of occasions. Combining my Pt and Massage career I was masseur for Julie Hoffman, Guinness Book of records holder for most amount of Burpees in 24hrs, and I was a participant in the 24hr Burpee Challenge. In addition Ive worked 10 yrs in the Pt industry, I'm a Kettlebell instructor, Human Behaviour Profiling with Extended DISC, Meta Dynamics TM Consultant (think mind dynamics), Master NLP Practitioner, Positive Psychology researcher and writer for families, education and Mind Body Connection. Growing up with 2 full time working parents, I wanted a way I could create an income from home which led me to Mindset and Performance coaching. On reflection of my career path, I realised Mindset was the common denominator in all of them and important for success. Pillars of Wellness was born out of the idea of combining all I have learnt and creating the 8 Pillars of Wellness.