Momentum Active

Qualifications

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Reviews (3)

• Nick P

  Oneflare review

  13 Oct 2021

  I knew Sean back in 2016 before Momentum and he was the first PT i ever had. He coached me and i was getting into good shape. Then i couldnt continue due to my reallocation and work commitments. I had a few other PTs during this 5 years but none of them was offering the service that Sean did and had the same approach that Sean had! Sean is not simply just showing you the right form or giving you the exercise template; or giving you those generic advise about diet which you can find all over the internet. He is completely different!! He tailors the exercises that are suitable for my goals, body strength and equipments that i have at home. He encourages me to enjoy life with the food i love with consideration. He educates me why and how, so i can apply to any life choice i make to ensure it is good and healthy for my body. It is just like you buy a pre-made suit to standard sizes comparing to going to a suit tailor who measures your figures and makes a well fitted one. I contacted Sean again in mid 2021 - 5 years later - to start again what we left off in 2016. Sean is still Sean, doing what he is best at with all his heart and sweat. And even more with Momentum which suits me better although i live North of river and have a busy work/life schedule. He really listens and helps me get back on track again. I can see my strength is coming back and my activity level has been improved so much. I am so glad that i reached out to Sean Koh again. I endorse his professionalism, enthusiasm and individuality in fitness industry.
• Jia

  Oneflare review

  13 Oct 2021

  I've been with Momentum for 2 years now and have never been more pleased with their personal training services. I've grown from a dude who could barely squat 30kg to being able to squat 130kg and still increasing. I could not recommend Momentum enough. PS. You can cop some pretty good looking apparels from them too 😉
• Jack

  Oneflare review

  12 Oct 2021

  Such a great atmosphere and excellent coaching. very supportive of all skill levels

Frequently asked questions

• Are you an insured business and do you guarantee your work?

  Yes we do! We are fully insured and pride ourselves on guaranteed results by following our system, if we dont. We will train you for free until you do! (T&C's apply)

• How did you decide to get into your line of work?

  Sean, Found & Head Coach, first became a Personal Trainer in 2011 because he wanted to give people the opportunity realise what they can do and achieve! Sean found exercise when he first started realising that he wasn't as fit as he used to be, and found it hard to learn with the confusing amount of information that was out there. That's where he found that he learnt from his mistakes, and eventually found a method which worked and wasn't too difficult for people to learn too. He furthered his education with becoming a Personal Trainer then finishing his Bachelors Degree in Exercise, Sports & Rehabilitation. With a thirst for more knowledge, he then furthered his education after working as a Personal Trainer for several years by completing his Post Graduate Degree in Clinical Exercise Physiology to help rehabilitate injuries along with his Personal Training Services. With more than 10 years experience, Sean now leads a team and helps educate his team to provide the highest end service of Premium Personal Training.

Unique selling points

• Results Guaranteed or we train you for free!